English Food
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Auteur(s): Sara Gottfried MD
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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A little complicated
- Écrit par Loredana le 2024-01-18
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
- Date de publication: 2021-09-21
- Langue: Anglais
- A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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Food
- Why Living Things Need
- Auteur(s): Daniel Nunn
- Narrateur(s): anonymous
- Durée: 1 min
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This book explores the concept of food, and why living things - i.e., animals, humans, and plants - need it.
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Prix courant: 3,53$ ou 1 crédit
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Start Your Farm
- The Authoritative Guide to Becoming a Sustainable 21st Century Farm
- Auteur(s): Forrest Pritchard, Ellen Polishuk
- Narrateur(s): Stephen Bel Davies, Coleen Marlo
- Durée: 9 h et 1 min
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More than a practical guide, Start Your Farm is a hopeful call to action for anyone who aspires to grow wholesome, environmentally sustainable food for a living. Take it from Forrest Pritchard and Ellen Polishuk: Making this dream a reality is not for the faint of heart, but it's well within reach - and there's no greater satisfaction under the sun.
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Great Book!
- Écrit par fefi le 2019-11-10
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Start Your Farm
- The Authoritative Guide to Becoming a Sustainable 21st Century Farm
- Narrateur(s): Stephen Bel Davies, Coleen Marlo
- Durée: 9 h et 1 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Do you dream of starting your own farm but wonder where to begin? Or do you already have a farm but wish to become more sustainable to compete in today's market? Start Your Farm, the first comprehensive business guide of its kind, covers these essential questions and more....
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Prix courant: 22,26$ ou 1 crédit
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Auteur(s): Dr Joanna McMillan
- Narrateur(s): Dr Joanna McMillan
- Durée: 3 h et 35 min
- Production originale
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Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrateur(s): Dr Joanna McMillan
- Durée: 3 h et 35 min
- Date de publication: 2023-05-02
- Langue: Anglais
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....
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Prix courant: 13,45$ ou 1 crédit
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- Auteur(s): Stacy T. Sims PhD, Selene Yeager
- Narrateur(s): Vanessa Daniels
- Durée: 8 h et 35 min
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Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.
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Every woman and coach should read this book
- Écrit par Mary le 2019-08-22
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- Narrateur(s): Vanessa Daniels
- Durée: 8 h et 35 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....
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Prix courant: 22,26$ ou 1 crédit
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Raising Chickens for Dummies, 2nd Edition
- Auteur(s): Kimberley Willis, Robert T. Ludlow
- Narrateur(s): Tanya Eby
- Durée: 14 h et 38 min
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Thinking about raising chickens? You've come to the right place! This new edition of Raising Chickens for Dummies provides the most up-to-date, thorough information on the many aspects of keeping chickens in your backyard. You'll hear hands-on, easy-to-follow instructions on choosing and purchasing chickens, constructing housing for your birds, feeding your chickens for optimal health, combating laying issues, controlling pests and predators, optimizing egg production, and much more.
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Comprehensive and easy to understand
- Écrit par Utilisateur anonyme le 2024-07-18
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Raising Chickens for Dummies, 2nd Edition
- Narrateur(s): Tanya Eby
- Durée: 14 h et 38 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Thinking about raising chickens? You've come to the right place! This new edition of Raising Chickens for Dummies provides the most up-to-date, thorough information on the many aspects of keeping chickens in your backyard....
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Compact Farms
- 15 Proven Plans for Market Farms on 5 Acres or Less
- Auteur(s): Josh Volk, Michael Ableman - foreword
- Narrateur(s): David Marantz
- Durée: 6 h et 22 min
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Compact Farms is a guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area's water supply, orientation, and geography in order to maximize efficiency and productivity while minimizing effort. Profiles of well-known farmers such as Eliot Coleman and Jean-Martin Fortier show that farming on a small scale in any region, in both urban and rural settings, can provide enough income to turn the endeavor from hobby to career.
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Compact Farms
- 15 Proven Plans for Market Farms on 5 Acres or Less
- Narrateur(s): David Marantz
- Durée: 6 h et 22 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Compact Farms is a guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area's water supply, orientation, and geography in order to maximize efficiency and productivity....
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How to Heal Your Metabolism
- Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
- Auteur(s): Kate Deering
- Narrateur(s): Nikki Zakocs
- Durée: 10 h et 28 min
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How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book.
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Great book, great author, poor narration
- Écrit par Utilisateur anonyme le 2023-06-25
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How to Heal Your Metabolism
- Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
- Narrateur(s): Nikki Zakocs
- Durée: 10 h et 28 min
- Date de publication: 2020-05-28
- Langue: Anglais
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How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....
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Prix courant: 31,26$ ou 1 crédit
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Around the Table
- 52 essays on food and life
- Auteur(s): Diana Henry
- Narrateur(s): Diana Henry
- Durée: 10 h
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For Diana Henry's many fans, her evocative writing about places, people and food brings just as much pleasure as her delicious recipes. Around the Table is a selection of some of Diana's very best essays, handpicked from over two decades of her beloved cookbooks. This vivid and nourishing collection of essays on the joys of good food is an utter delight for the senses.
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Around the Table
- 52 essays on food and life
- Narrateur(s): Diana Henry
- Durée: 10 h
- Date de publication: 2025-03-27
- Langue: Anglais
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For Diana Henry's many fans, her evocative writing about places, people and food brings just as much pleasure as her delicious recipes. Around the Table is a selection of some of Diana's very best essays, handpicked from over two decades of her beloved cookbooks.
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Prix courant: 40,99$ ou 1 crédit
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- Auteur(s): Sally K. Norton
- Narrateur(s): Sally K. Norton, Jeremy J. Raw
- Durée: 8 h et 18 min
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If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
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Very biased
- Écrit par Moyamy le 2024-09-25
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- Narrateur(s): Sally K. Norton, Jeremy J. Raw
- Durée: 8 h et 18 min
- Date de publication: 2023-01-03
- Langue: Anglais
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An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....
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Prix courant: 20,40$ ou 1 crédit
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Butter
- A Novel of Food and Murder
- Auteur(s): Asako Yuzuki
- Narrateur(s): Hanako Footman
- Durée: 17 h et 12 min
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Gourmet cook Manako Kajii sits in the Tokyo Detention House convicted of the serial murders of lonely businessmen, whom she is said to have seduced with her delicious home cooking. The case has captured the nation’s imagination, but Kajii refuses to speak with the press, entertaining no visitors. That is until journalist Rika Machida writes a letter asking for her recipe for beef stew, and Kajii can’t resist writing back.
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it was fine
- Écrit par Utilisateur anonyme le 2025-02-07
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Butter
- A Novel of Food and Murder
- Narrateur(s): Hanako Footman
- Durée: 17 h et 12 min
- Date de publication: 2024-04-16
- Langue: Anglais
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The cult Japanese bestseller about a female gourmet cook and serial killer, and the journalist intent on cracking her case, inspired by a true story
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Prix courant: 32,62$ ou 1 crédit
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Imbibe! Updated and Revised Edition
- From Absinthe Cocktail to Whiskey Smash, a Salute in Stories and Drinks to "Professor" Jerry Thomas, Pioneer of the American Bar
- Auteur(s): David Wondrich
- Narrateur(s): David Colacci
- Durée: 9 h et 31 min
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The first edition, published in 2007, won a James Beard Award. Now updated with newly discovered recipes and historical information, this updated edition includes the origins of the first American drink, the mint julep (which Wondrich places before the American Revolution) and those of the cocktail itself. It also provides more detail about 19th-century spirits, many new and colorful anecdotes and details about Thomas' life, and a number of particularly notable, delicious, and influential cocktails not covered in the original edition.
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A cookbook without recipes
- Écrit par Graham le 2023-04-06
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Imbibe! Updated and Revised Edition
- From Absinthe Cocktail to Whiskey Smash, a Salute in Stories and Drinks to "Professor" Jerry Thomas, Pioneer of the American Bar
- Narrateur(s): David Colacci
- Durée: 9 h et 31 min
- Date de publication: 2017-08-22
- Langue: Anglais
- Cocktail writer and historian David Wondrich presents the colorful, little-known history of classic American drinks and the ultimate mixologist's guide....
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Prix courant: 26,00$ ou 1 crédit
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Auteur(s): Sue Shepherd PhD, Peter Gibson MD
- Narrateur(s): Audrey Cannon
- Durée: 2 h et 53 min
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“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Narrateur(s): Audrey Cannon
- Durée: 2 h et 53 min
- Date de publication: 2021-02-05
- Langue: Anglais
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Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....
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An Edible History of Humanity
- Auteur(s): Tom Standage
- Narrateur(s): George K. Wilson
- Durée: 10 h et 2 min
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Throughout history, food has acted as a catalyst of social change, political organization, geopolitical competition, industrial development, military conflict, and economic expansion. An Edible History of Humanity is a pithy, entertaining account of how a series of changes---caused, enabled, or influenced by food---has helped to shape and transform societies around the world.
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Dated terminology
- Écrit par Jenni le 2022-02-27
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An Edible History of Humanity
- Narrateur(s): George K. Wilson
- Durée: 10 h et 2 min
- Date de publication: 2009-07-20
- Langue: Anglais
- Throughout history, food has acted as a catalyst of social change, political organization, geopolitical competition, industrial development, military conflict, and economic expansion....
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Auteur(s): Uma Naidoo MD
- Narrateur(s): Uma Naidoo MD, Deepti Gupta
- Durée: 8 h et 32 min
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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
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This was so very interesting!
- Écrit par Magie le 2022-09-06
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Narrateur(s): Uma Naidoo MD, Deepti Gupta
- Durée: 8 h et 32 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....
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Prix courant: 25,24$ ou 1 crédit
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Uncommon Grounds
- The History of Coffee and How It Transformed Our World
- Auteur(s): Mark Pendergrast
- Narrateur(s): Matthew Boston
- Durée: 16 h et 58 min
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Uncommon Grounds tells the story of coffee from its discovery on a hill in ancient Abyssinia to the advent of Starbucks. In this updated edition of the classic work, Mark Pendergrast reviews the dramatic changes in coffee culture over the past decade, from the disastrous "Coffee Crisis" that caused global prices to plummet to the rise of the Fair Trade movement and the "third-wave" of quality-obsessed coffee connoisseurs.
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Great book.
- Écrit par Canadian le 2021-06-12
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Uncommon Grounds
- The History of Coffee and How It Transformed Our World
- Narrateur(s): Matthew Boston
- Durée: 16 h et 58 min
- Date de publication: 2018-08-14
- Langue: Anglais
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Uncommon Grounds tells the story of coffee from its discovery on a hill in ancient Abyssinia to the advent of Starbucks. In this updated edition of the classic work, Mark Pendergrast reviews the dramatic changes in coffee culture over the past decade....
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Prix courant: 27,83$ ou 1 crédit
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The Burger King
- A Whopper of a Story on Life and Leadership
- Auteur(s): Jim McLamore
- Narrateur(s): BJ Harrison
- Durée: 11 h et 5 min
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A rags-to-$9-billion-riches story. A crash course in Burger King history and fast food in America, The Burger King is McLamore's candid and conversational memoir. Written before his death in 1996, he talks of his life, the birth of the Whopper, and the rise of Burger King. McLamore's account of Burger King offers an instructive and inspiring tale to young entrepreneurs. Here's a story of entrepreneurship development from one of the top entrepreneurs of fast food chains.
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The Burger King
- A Whopper of a Story on Life and Leadership
- Narrateur(s): BJ Harrison
- Durée: 11 h et 5 min
- Date de publication: 2020-04-14
- Langue: Anglais
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A rags-to-$9-billion-riches story. A crash course in Burger King history and fast food in America, The Burger King is McLamore's candid and conversational memoir. Written before his death in 1996, he talks of his life, the birth of the Whopper, and the rise of Burger King....
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On Spice
- Advice, Wisdom, and History with a Grain of Saltiness
- Auteur(s): Caitlin PenzeyMoog
- Narrateur(s): Tanya Eby
- Durée: 6 h et 6 min
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Every home cook has thoughts on the right and wrong ways to use spices. These beliefs are passed down in family recipes and pronounced by television chefs, but where do such ideas come from? Many are little better than superstition, and most serve only to reinforce a cook's sense of superiority or cover for their insecurities. It doesn't have to be this way. These notes On Spice come from three generations of a family in the spice trade, and dozens upon dozens of their collected spice guides and stories.
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On Spice
- Advice, Wisdom, and History with a Grain of Saltiness
- Narrateur(s): Tanya Eby
- Durée: 6 h et 6 min
- Date de publication: 2020-08-11
- Langue: Anglais
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You'll learn where spices come from: historically, geographically, botanically, and in the modern market. You'll hear snapshots of life in a spice shop, how the flavors and stories can infuse not just meals but life and relationships. And you'll get straightforward advice....
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Guns, Germs and Steel
- The Fate of Human Societies
- Auteur(s): Jared Diamond
- Narrateur(s): Doug Ordunio
- Durée: 16 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Having done field work in New Guinea for more than 30 years, Jared Diamond presents the geographical and ecological factors that have shaped the modern world. From the viewpoint of an evolutionary biologist, he highlights the broadest movements both literal and conceptual on every continent since the Ice Age, and examines societal advances such as writing, religion, government, and technology.
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So painfully blah!
- Écrit par Myself le 2019-03-13
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Guns, Germs and Steel
- The Fate of Human Societies
- Narrateur(s): Doug Ordunio
- Durée: 16 h et 20 min
- Date de publication: 2011-01-18
- Langue: Anglais
- Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....
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Prix courant: 29,14$ ou 1 crédit
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Salt Sugar Fat
- How the Food Giants Hooked Us
- Auteur(s): Michael Moss
- Narrateur(s): Scott Brick
- Durée: 14 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.
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Informative
- Écrit par D. J. Kalcsa le 2021-07-27
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Salt Sugar Fat
- How the Food Giants Hooked Us
- Narrateur(s): Scott Brick
- Durée: 14 h et 34 min
- Date de publication: 2013-02-26
- Langue: Anglais
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From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....
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Prix courant: 41,68$ ou 1 crédit
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