English Food

Across America, the pure love and popularity of barbecue cookery have gone through the roof. Prepared in one regional style or another, in the South and beyond, barbecue is one of the nation's most distinctive culinary arts. And people aren't just eating it; they're also reading books and articles and watching TV shows about it. But why is it, asks Adrian Miller - admitted 'cuehead and longtime certified barbecue judge - that in today's barbecue culture, African Americans don't get much love?

The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential–all while building unstoppable confidence.

In Sài Gòn, Lan is always trying to be the perfect daughter, dependable and willing to care for her widowed mother and their bánh mì stall. Her secret passion, however, is A Bánh Mì for Two, the food blog she started with her father. Meanwhile, Vietnamese American Vivi Huynh has never been to Việt Nam. Her parents rarely even talk about the homeland that clearly haunts them. So Vivi secretly goes to Vietnam for a study abroad program, determined to figure out why her parents left, and to try everything she’s seen on her favorite food blog, A Bánh Mì for Two.

Have you tried fad diet after fad diet, only to gain weight back? Maybe you've tried the protein diet, only to move on to vegetables only? Raw almonds and coconut water every 45 minutes instead of big meals? Or perhaps you've tried counting calories, but the numbers on the scale still don't add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again - you just need to pay attention to your body's natural hunger cues. Based on the authors' best-selling book, Intuitive Eating, this workbook can show you how.

Weird, wonderful, and sometimes disgusting, figuring out "what's for dinner on Mars" is far from trivial. If we can figure out how to sustain ourselves on Mars, we will know how to do it on Earth too. In Dinner on Mars, authors Fraser and Newman show how setting the table off-planet will supercharge efforts to produce food sustainably here at home. For futurists, sci-fi geeks, tech nuts, business leaders, and anyone interested in the future of food, Dinner on Mars puts sustainability and adaptability on the menu in the face of our climate crisis.

Elizabeth is helping her friend, Anuska, forage for Yupik potatoes in the Alaskan tundra. To help her find the hidden potatoes, Anuska teaches her a trick—look for the trails the mice make. Will she be able to find her first potato?

In Cows Save the Planet, journalist Judith D. Schwartz looks at soil as a crucible for our many overlapping environmental, economic, and social crises. Schwartz reveals that for many of these problems - climate change, desertification, biodiversity loss, droughts, floods, wildfires, rural poverty, malnutrition, and obesity - there are positive, alternative scenarios to the degradation and devastation we face. In each case, our ability to turn these crises into opportunities depends on how we treat the soil. Drawing on the work of thinkers and doers, renegade scientists and institutional whistleblowers from around the world, Schwartz challenges much of the conventional thinking about global warming and other problems. For example, land can suffer from undergrazing as well as overgrazing, since certain landscapes, such as grasslands, require the disturbance from livestock to thrive.

And a Bottle of Rum tells the raucously entertaining story of America as seen through the bottom of a drinking glass. With a chapter for each of 10 cocktails, Wayne Curtis reveals that the homely spirit once distilled from the industrial waste of the exploding sugar trade has managed to infiltrate every stratum of New World society. Curtis takes us from the taverns of the American colonies, to the plundering pirate ships off the coast of Central America, to the watering holes of pre-Castro Cuba, and to the kitsch-laden tiki bars of 1950s America.

Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today. Just three of these - rice, wheat, and corn - now provide 50 percent of all our calories. Dig deeper and the trends are more worrisome still.

Have you been looking for a resource that will take you through the ins and outs of livestock from start to finish? If so, then you've come to the right place. This audiobook Raising Livestock: The Ultimate Guide to Raising Horses, Donkeys, Beef Cattle, Llamas, Pigs, Sheep, and Goats is exactly what you need.

With the holiday season in full swing, food and cocktails columnist and restauranteur Hayley Powell has lots to check off her last-minute to-do list. Not included is the sudden arrival of her father, who hasn't been in the picture since she believed in Santa Claus. Dwight Jordan's presence in Bar Harbor might just be the unwanted gift that keeps on giving-especially after he becomes the top suspect in a case of yuletide murder . . .

We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution—what we eat—is being ignored. Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain—and how we feed it—is irrelevant.

Kitty Tait grew up a funny, chatty redhead who made everyone in her family laugh. But around the time she turned 14, Kitty began experiencing anxiety. Slowly, she disconnected from everyone around her and struggled to wake up, get dressed and leave the house. Full of worry, her parents tried everything, from new hobbies like reading and painting to medication and visits to a specialist. Nothing seemed to help. Then, one day, as Kitty stood on a stool watching her dad mix flour, water and salt, she determined Al’s gloopy, sludgy blob of bread looked a whole lot like her brain.

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.

Every great drink starts with a plant. Sake began with a grain of rice. Scotch emerged from barley. Gin was born from a conifer shrub when medieval physicians boiled juniper berries with wine to treat stomach pain. The Drunken Botanist uncovers the surprising botanical history and fascinating science and chemistry of over 150 plants, flowers, trees, and fruits (and even a few fungi).

When Lucy Berberian quits her Philadelphia law firm and heads home to Ocean Crest, she knows what she's getting - the scent of funnel cake, the sight of the wooden roller coaster, and the tastes of her family's Mediterranean restaurant. Lucy could do without Heather Banks, though. The Gucci-toting ex-cheerleader is still as nasty as she was back in high school...and she's just taken over as the local health inspector. Just minutes after eating at the Kebab Kitchen - where she's tallied up a whole list of bogus violations - she falls down dead in the street.

Dean and Ayesha have spent decades studying neuro-degenerative disease as at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just 30 days, and with the help of the 75+ easy-to-make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.

The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating - to all the tastes, smells, thoughts, and feelings that arise during a meal.

After saving her family farm from falling into disrepair Framboise, a secretive widow, lives a quiet life splitting her time between home and the creperie where she brings her mother's recipes to life. When her nephew approaches her to exploit her family's culinary legacy, Framboise is forced to confront her dramatic childhood at the heart of the German Occupation of France.

This book exposes an industrial system of food production geared not to produce nourishing food, but to produce maximum profit for corporations. It is based on hard scientific research, most of which has been conducted outside of the United States, where food production lobbies have fought against this kind of research.