English Women

It started out like any other morning on the train - until I became mesmerized by the guy sitting across the aisle. He was barking at someone on his phone like he ruled the world. Who did the stuck-up suit think he was...God? Actually, he looked like a god. That was about it.

Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.

Abandoned by her mother at age seven, Alexandra Winslow takes solace in the mysteries she reads with her devoted father - and soon she is writing them herself, slowly graduating to dark, complex crime stories that reflect skill, imagination, and talent far beyond her years. After her father's untimely death, at 14 Alex is taken in by the nuns of a local convent, where she finds 26 mothers to take the place of the one she lost, and the time and encouragement to pursue her gift.

I will discuss ketogenic diets in more detail. A few ketogenic diets also influence non-dietary lifestyle changes, such as exercising. Typically, our body uses the carbohydrates we consume as fuel. Our body turns carbohydrates into glucose and raises our blood sugar levels when we eat them. Our body produces insulin in reaction to that elevated blood sugar level. Insulin's job is to transport glucose into cells throughout our body so that it may be converted to energy. Insulin directs the cells to store energy as either fat or carbohydrates while our bodies burn glucose for energy.

For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.

Megan Keeler died years ago - or so everyone believes. In fact, she disappeared to escape from her sadistic husband, Glenn. When dismembered body parts were found near their home, Glenn was convicted of his wife's murder. And Megan, terrified for her unborn child's safety, never came forward with the truth.... Since then, Megan has built a new life in Seattle for herself and her son, Josh. She's never forgotten that she's a fugitive, and Josh knows nothing about her past. But someone does. There are anonymous emails and threats, just as she learns Glenn has been released from prison.

Mrs. Virgil (Emily) Pollifax of New Brunswick, New Jersey, was a widow with grown children. She was tired of attending her Garden Club meetings. She wanted to do something good for her country. This first in the series sends Emily on her first case after she successfully persuades a skeptical CIA recruitment officer that she is the best person for the job.

In the Dream House is Carmen Maria Machado's engrossing and wildly innovative account of a relationship gone bad, and a bold dissection of the mechanisms and cultural representations of psychological abuse. Tracing the full arc of a harrowing relationship with a charismatic but volatile woman, Machado struggles to make sense of how what happened to her shaped the person she was becoming. And it's that struggle that gives the book its original structure: each chapter is driven by its own narrative trope - the haunted house, erotica, the bildungsroman....

Liverpool, 1935: Raised in a strict Catholic family, Viv Byrne knows what’s expected of her: marry a Catholic man from her working-class neighborhood and have his children. However, when she finds herself pregnant after a fling with Joshua Levinson, a Jewish man with dreams of becoming a famous jazz musician, Viv knows that a swift wedding is the only answer. Her only solace is that marrying Joshua will mean escaping her strict mother’s scrutiny. But when Joshua makes a life-changing choice on their wedding day, Viv is forced once again into the arms of her disapproving family.

Think you know what it's like being a baller's girl? You don't. My fairy tale is upside down. A happily never after. I kissed the prince and he turned into a fraud. I was a fool, and his love—fool's gold. Now there's a new player in the game, August West. One of the NBA's brightest stars. Fine. Forbidden. He wants me. I want him. But my past, my fraudulent prince, just won't let me go.

Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness! It’s not all about pouring gallons of sweat in the gym six days a week. It’s not about eating only dry chicken with plain rice for the rest of your life, and you won’t need expensive equipment and personal trainers to reach your goals.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.

It all starts with a fall from a ladder in a firehouse in New York City. The firehouse has been converted into a unique Manhattan home and studio where renowned photographer Madison Allen works and lives after raising three children on her own. But the accident, which happens while Maddie is sorting through long-forgotten personal mementos and photos, results in more than a broken ankle. It changes her life.

Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

The new novel by the #1 New York Times bestselling author of The Seven Husbands of Evelyn Hugo and Daisy Jones & The Six.

Jill Kelly's personal stories describe the journey as two decades of drinking and despair gave way to a richly rewarding sober life. Her demons did not go quietly when she put the bottle down. Loneliness, anxiety, distrust of others - they were all still there. This memoir tells how she has learned to be with those demons and not drink, to let go of the jealous dramas of the past and embrace a new life of peace.

Low-life writer and unrepentant alcoholic Henry Chinaski was born to survive. After decades of slacking off at low-paying dead-end jobs, blowing his cash on booze and women, and scrimping by in flea-bitten apartments, Chinaski sees his poetic star rising at last. Now, at 50, he is reveling in his sudden rock-star life, running three hundred hangovers a year, and maintaining a sex life that would cripple Casanova.

Eileen was happy to set aside her own dreams to raise a family with her husband, Paul. Together they built an ordinary life in a Connecticut town, the perfect place for their kids to grow up. But when Eileen discovers that Paul's late nights in the city are hiding an affair with a younger woman, she begins to question all those years of sacrifice and compromise. On the brink of 40, is it too late to start over? Meanwhile, as Paul is thrust back into the role of suburban fatherhood, his girlfriend, Olivia, is in Manhattan, struggling in the shadow of her mother, a famous actress....

Emily Emerson is used to being alone; her dad ran out on the family when she was just a kid, her mom died when she was 17, and her beloved grandmother has just passed away as well. But when she's laid off from her reporting job, she finds herself completely at sea until the day she receives a beautiful, haunting painting of a young woman standing at the edge of a sugarcane field under a violet sky. That woman is recognizable as her grandmother - and the painting arrived with no identification other than a handwritten note saying, "He always loved her."

Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.