Essential Wellness
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The Essential Handbook to Carb Cycling and the Ketogenic Diet
- How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
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From the best-selling author of The Essential Handbook to Lectin, Evelyn Carmichael dives into the world of the keto diet. This essential handbook explains the keto diet in easy to understand terms and graphics with multiple charts of foods you can eat...and those to avoid. You will learn what macronutrients are and how it is important in being successful with keto or carb cycling. The different types of carb cycling are also looked into and how they compare to the keto diet.
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The Essential Handbook to Carb Cycling and the Ketogenic Diet
- How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
- Date de publication: 2019-10-21
- Langue: Anglais
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How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists....
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Prix courant: 4,95$ ou 1 crédit
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Essentials of Autism Spectrum Disorders Evaluation and Assessment, 2nd Edition
- Auteur(s): Celine A. Saulnier, Pamela E. Ventola
- Narrateur(s): Tanya Eby
- Durée: 8 h et 37 min
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Essentials of Autism Spectrum Disorders Evaluation and Assessment, 2nd Edition, helps professionals learn how to identify, assess, and diagnose autism spectrum disorders (ASD). In a time when detection and awareness of ASD are on the rise, this book addresses the primary domains of assessment, discusses the purpose of assessment, suggests test instruments, and identifies the unique clinical applications of each instrument to the diagnosis of ASD.
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Essentials of Autism Spectrum Disorders Evaluation and Assessment, 2nd Edition
- Narrateur(s): Tanya Eby
- Durée: 8 h et 37 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Essentials of Autism Spectrum Disorders Evaluation and Assessment, 2nd Edition, helps professionals learn how to identify, assess, and diagnose autism spectrum disorders (ASD).
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Prix courant: 21,92$ ou 1 crédit
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What Is Smudging: A Beginner's Guide to the Essentials
- Auteur(s): CJ Todd
- Narrateur(s): Yvonne L. Wright
- Durée: 1 h et 5 min
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Smudging has been used in many different circles for thousands of years. It is not only a tool to remove bad energies and negative harmony from places that are important to you; it can also be used as part of your spiritual self-development practices on a regular basis. Smudging helps to connect and enhance your spiritual bonds and improves your psychic connection to your goddess, inner counselor, higher self, God, or whatever you choose to call that hidden, helpful force of goodness.
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What Is Smudging: A Beginner's Guide to the Essentials
- Narrateur(s): Yvonne L. Wright
- Durée: 1 h et 5 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Smudging has been used in many different circles for thousands of years. It is not only a tool to remove bad energies and negative harmony from places....
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Prix courant: 9,20$ ou 1 crédit
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Histamine Intolerance
- The Essential Guide to Histamine Intolerance
- Auteur(s): Mari C. Alvarez
- Narrateur(s): Effie Bradley
- Durée: 30 min
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Histamine intolerance can cause awkward interactions, yet it can be controlled with lower-histamine meals. Your liver is the most significant internal organ, and it is responsible for detoxifying the body with over 500 functions and over the years, it suffers silently. Every drop of alcohol, medication, and fast food you eat has a negative impact on your liver, and at some point, you start having histamine intolerance. This book will enable you to comprehend if you have histamine intolerance, and what you can do about it with clear exhortation and clarifications.
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Histamine Intolerance
- The Essential Guide to Histamine Intolerance
- Narrateur(s): Effie Bradley
- Durée: 30 min
- Date de publication: 2020-03-09
- Langue: Anglais
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Every drop of alcohol, medication, and fast food you eat has a negative impact on your liver, and at some point, you start having histamine intolerance. This book will enable you to comprehend if you have histamine intolerance, and what you can do about it....
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Prix courant: 4,95$ ou 1 crédit
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The Simple 5-Step CBT Workbook for Confidence and Self-Esteem Building
- Curb Negative Self-Talk, Feel Worthy, Tackle Self-Doubt, Move Forward, and Thrive (Essential CBT Skills and Practices)
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 46 min
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Living a happy life and attaining career success is everyone’s dream, but the question has always been how. How can I live the kind of life I desire while also building high self-esteem and solid self-confidence? The answer lies in utilizing cognitive behavioral therapy (CBT) to make it happen, and that is what this workbook offers. The Simple 5-Step CBT Workbook for Confidence and Self-Esteem Building offers you the simplest five ways to fast-track confidence and self-esteem for a happier life.
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The Simple 5-Step CBT Workbook for Confidence and Self-Esteem Building
- Curb Negative Self-Talk, Feel Worthy, Tackle Self-Doubt, Move Forward, and Thrive (Essential CBT Skills and Practices)
- Narrateur(s): Mandy Grant-Grierson
- Durée: 46 min
- Date de publication: 2021-11-11
- Langue: Anglais
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Tired of using many therapies and strategies without seeing results? Or, maybe you want a more natural way to build your self-esteem and confidence? Living a happy life and attaining career success is everyone’s dream, but the question has always been how....
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Cognitive Behavioral Therapy for Anxiety
- The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
- Auteur(s): Tom Spencer
- Narrateur(s): Robert Plank
- Durée: 3 h et 29 min
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Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging. Taking a job interview, exam, or going out on a first date can leave you with anxiety. This simply means that anxiety isn’t necessarily a bad thing. As a matter of fact, anxiety doesn’t necessarily result in something bad.
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Cognitive Behavioral Therapy for Anxiety
- The Essential Step by Step Guide to Retrain Your Brain, Overcome Stress, Phobias and Eliminate Negative Thoughts.
- Narrateur(s): Robert Plank
- Durée: 3 h et 29 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Anxiety is a natural first-time reaction in the face of danger. It is the body’s automatic fight-or-flight response triggered when your body senses any form of threat, when you are under pressure, or even when you are facing a situation that is challenging....
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Prix courant: 18,74$ ou 1 crédit
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Sacral Chakra
- Your Second Energy Center Simplified + Applied
- Auteur(s): Cyndi Dale
- Narrateur(s): Senn Annis
- Durée: 3 h et 58 min
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Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra. Cyndi Dale and nine expert contributors teach you how to connect to this sensual energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your lower abdomen, will help you find balance in your relationships, manifest your deepest desires, and improve your emotional and energetic wellness.
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Sacral Chakra
- Your Second Energy Center Simplified + Applied
- Narrateur(s): Senn Annis
- Série: Llewellyn's Chakra Essentials, Livre 2
- Durée: 3 h et 58 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra....
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Prix courant: 12,62$ ou 1 crédit
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Foods to Fight Cancer
- Essential Foods to Help Prevent Cancer
- Auteur(s): J. D. Rockefeller
- Narrateur(s): Carolyn Kashner
- Durée: 53 min
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Nowadays, a lot of people spend a significant amount of money for prescription drugs, and it seems for every health issue doctors recommend some form of a drug. So, when doctors prescribe drugs for a specific health issue, then for sure this drug must be very efficient, right? Well, if you consider the amount of people using chemotherapy to treat cancer and the number of people who beat cancer with this treatment, then it's clear that the drug prescribed doesn't work very well.
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Foods to Fight Cancer
- Essential Foods to Help Prevent Cancer
- Narrateur(s): Carolyn Kashner
- Durée: 53 min
- Date de publication: 2015-12-23
- Langue: Anglais
- Nowadays, a lot of people spend a significant amount of money for prescription drugs, and it seems for every health issue doctors recommend some form of a drug....
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Prix courant: 5,31$ ou 1 crédit
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CBD Oil 101
- The Essential Guide on Medicinal Cannabis Including Hemp Oil, Cannabidiol Derived Products, Business Investing, and Miracle Benefits for Pain Relief
- Auteur(s): Minerva Publishing Services and Company
- Narrateur(s): Jason Bittenbender
- Durée: 3 h et 29 min
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Are you wondering how you can benefit from CBD? Whether it be from a business standpoint or reaping its therapeutic miracles; this audiobook will clarify everything you need to know about CBD. The future of medicinal cannabis has everyone on their toes. The success with human clinical trials has amplified the CBD market, therefore, unlocking profitable business opportunities and the accessibility of buying CBD.
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Best Audible on CBD
- Écrit par Sabrina le 2021-03-29
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CBD Oil 101
- The Essential Guide on Medicinal Cannabis Including Hemp Oil, Cannabidiol Derived Products, Business Investing, and Miracle Benefits for Pain Relief
- Narrateur(s): Jason Bittenbender
- Durée: 3 h et 29 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Are you wondering how you can benefit from CBD? Whether it be from a business standpoint or reaping its therapeutic miracles; this audiobook will clarify everything you need to know about CBD....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dr. John Lee's Hormone Balance Made Simple
- The Essential How-to Guide to Symptoms, Dosage, Timing, and More
- Auteur(s): John R. Lee, Virginia Hopkins
- Narrateur(s): Brett Barry
- Durée: 3 h et 50 min
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From the best-selling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally. Dr. John Lee will help you answer key questions like: Are my symptoms caused by a hormonal imbalance?; which hormones do I need to regain hormone balance?; and how do I use hormones for optimal health and balance? Plus, learn how and when to use estrogen, testosterone, and progesterone cream, in simple, effective language.
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Great book!
- Écrit par Vee le 2021-05-07
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Dr. John Lee's Hormone Balance Made Simple
- The Essential How-to Guide to Symptoms, Dosage, Timing, and More
- Narrateur(s): Brett Barry
- Durée: 3 h et 50 min
- Date de publication: 2019-08-13
- Langue: Anglais
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From the best-selling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrateur(s): Chris Lynch
- Durée: 6 h et 50 min
- Date de publication: 2020-02-12
- Langue: Anglais
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Essential Handbook to the High Fiber Diet
- Lose Weight and Lower Your Blood Sugar by Adding Fiber to Your Diet Instead of Counting Calories
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 38 min
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Find out how fiber can help you lose weight, lower your cholesterol, and reduce your blood sugar levels without counting calories! Losing weight is something that many people struggle with. We have been told so many times that they have to make changes to their lifestyle that they know they cannot stick to. We have been told that we are going to have to eat foods that they hate, never enjoy the foods that we love again, and spend all of their time exercising.
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The Essential Handbook to the High Fiber Diet
- Lose Weight and Lower Your Blood Sugar by Adding Fiber to Your Diet Instead of Counting Calories
- Narrateur(s): Sangita Chauhan
- Durée: 38 min
- Date de publication: 2017-06-22
- Langue: Anglais
- Find out how fiber can help you lose weight, lower your cholesterol, and reduce your blood sugar levels without counting calories....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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30 Minute Diabetic Meals: A Cookbook of Diabetic Friendly Recipes
- The Essential Kitchen Series, Book 129
- Auteur(s): Sarah Sophia
- Narrateur(s): Maribeth Merrill
- Durée: 36 min
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Get ready to cook a mouthwatering assortment of delicious diabetic. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of diabetic recipes that can be cooked in 30 minutes or less, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.
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30 Minute Diabetic Meals: A Cookbook of Diabetic Friendly Recipes
- The Essential Kitchen Series, Book 129
- Narrateur(s): Maribeth Merrill
- Durée: 36 min
- Date de publication: 2016-04-04
- Langue: Anglais
- Get ready to cook a mouthwatering assortment of delicious diabetic. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Auteur(s): Mindfulness Meditation Group
- Narrateur(s): Eric LaCord
- Durée: 10 h et 3 min
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Narrateur(s): Eric LaCord
- Durée: 10 h et 3 min
- Date de publication: 2020-01-02
- Langue: Anglais
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems....
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Prix courant: 17,16$ ou 1 crédit
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The Essential Guide to Mental Health Coaching: Empowerment and Wellness
- Auteur(s): Laurel D. Malvern
- Narrateur(s): Gerhard Weigelt
- Durée: 4 h et 57 min
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In an increasingly complex world, mental health coaching emerges as a beacon of empowerment and resilience. Written by seasoned coach Laurel D. Malvern, this comprehensive guide navigates the intricate landscape of mental health coaching with clarity and compassion.
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The Essential Guide to Mental Health Coaching: Empowerment and Wellness
- Narrateur(s): Gerhard Weigelt
- Durée: 4 h et 57 min
- Date de publication: 2024-09-10
- Langue: Anglais
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In an increasingly complex world, mental health coaching emerges as a beacon of empowerment and resilience. Written by seasoned coach Laurel D. Malvern, this comprehensive guide navigates the intricate landscape of mental health coaching with clarity and compassion.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Auteur(s): Codie Moyer
- Narrateur(s): Aadam Smyth
- Durée: 12 min
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Narrateur(s): Aadam Smyth
- Durée: 12 min
- Date de publication: 2022-12-17
- Langue: Anglais
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Essential Tremor: The Hand I was Dealt
- Auteur(s): Greg Northover, Steven Northover
- Narrateur(s): Julie Kinn
- Durée: 3 h et 52 min
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Essential tremor (ET) is a common movement disorder. It affects about four out of one-hundred people. Many of us have it but never seek treatment. Sadly, ET robs a person, stealing away, sometimes slowly and other times quickly, skill-based physical pleasures. If you tremble and have stress, anxiety, sleep problems, tinnitus, depression, or dizziness, this audiobook is for you. If you stammer, are embarrassed, and feel isolated, we offer suggestions to help. We hope people who live with a trembler will listen our book. It may help you understand your child, parent, partner or spouse.
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Essential Tremor: The Hand I was Dealt
- Narrateur(s): Julie Kinn
- Durée: 3 h et 52 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Essential tremor (ET) is a common movement disorder. It affects about four out of one-hundred people. Many of us have it but never seek treatment. Sadly, ET robs a person, stealing away, sometimes slowly and other times quickly, skill-based physical pleasures....
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Prix courant: 18,74$ ou 1 crédit
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The Modern Man's Dating Guide
- 21 Essential Secrets to Talk, Attract, and Seduce Any Woman
- Auteur(s): Alexander Blake
- Narrateur(s): Alexander Blake
- Durée: 1 h et 41 min
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The Modern Man's Dating Guide is a book dedicated to helping men everywhere talk to, attract, and seduce the woman of their dreams. Rest assured, there are essential skills involved that must be learned and must be developed. But any man is capable of doing this, and once you know what these skills are, your chances of getting women you previously thought were out of your league will be exponentially increased.
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The Modern Man's Dating Guide
- 21 Essential Secrets to Talk, Attract, and Seduce Any Woman
- Narrateur(s): Alexander Blake
- Durée: 1 h et 41 min
- Date de publication: 2014-06-13
- Langue: Anglais
- The Modern Man's Dating Guide is a start-to-finish method of taking your dating game to the highest level....
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Auteur(s): Sarah Sophia
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
- Version intégrale
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Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Narrateur(s): Claire White
- Durée: 1 h et 21 min
- Date de publication: 2015-04-22
- Langue: Anglais
- Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Find out how....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Meal Prep: The Essential Beginner's Guide - Quick and Easy Meal Prepping for Weight Loss and Clean Eating
- Clean Eating Meal Prep, Book 1
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 3 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Upgrade your health and feel amazing with meal prepping! Would you like to have unlimited energy? Do you want to quickly lose weight with meal prepping? If yes, then this audiobook might be a perfect choice for you!
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Meal Prep: The Essential Beginner's Guide - Quick and Easy Meal Prepping for Weight Loss and Clean Eating
- Clean Eating Meal Prep, Book 1
- Narrateur(s): Sam Slydell
- Durée: 3 h et 2 min
- Date de publication: 2017-12-18
- Langue: Anglais
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Upgrade your health and feel amazing with meal prepping....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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