Fat Loss
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Burn Fat Quickly with Intermittent Fasting
- The Complete 16:8 Fasting Method to Eat Healthy, Lose Weight Faster, and Feel Better
- Auteur(s): Helen T. Hall
- Narrateur(s): Jenna Lory
- Durée: 3 h et 32 min
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I was at the point of giving up on dieting altogether. I had become sick of fad diets that left me sad, demotivated, and with little to show for my efforts. That’s when one of my friends casually mentioned intermittent fasting. I did some research, and I couldn’t believe the results some people were seeing, and the science behind the diet was second to none! Keen to learn more, I was disappointed to see there were few books out there that truly covered the benefits of intermittent fasting.
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Burn Fat Quickly with Intermittent Fasting
- The Complete 16:8 Fasting Method to Eat Healthy, Lose Weight Faster, and Feel Better
- Narrateur(s): Jenna Lory
- Durée: 3 h et 32 min
- Date de publication: 2020-11-20
- Langue: Anglais
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I was at the point of giving up on dieting altogether. I had become sick of fad diets that left me sad, demotivated, and with little to show for my efforts. That’s when one of my friends casually mentioned intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting
- Unlocking the 16:8 Diet to Burn Fat and Activate Autophagy While Still Enjoying Delicious Meals and a Comprehensive IF Guide for Woman over 50
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 58 min
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Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need. All you need to do is be patient and follow the intermittent fasting diet protocols!
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Intermittent Fasting
- Unlocking the 16:8 Diet to Burn Fat and Activate Autophagy While Still Enjoying Delicious Meals and a Comprehensive IF Guide for Woman over 50
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 58 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Why We Get Fat and Sick
- How Processed Food Is Ruining Your Life Without You Realizing It
- Auteur(s): Dustin Sheppard
- Narrateur(s): Nick Young
- Durée: 1 h et 6 min
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This short book explores why processed foods are the probable cause of our epidemics of obesity, diabetes, heart disease, and cancer and explains what we can do to start reversing the effects. After decades of being taught that we need to eat less and move more, this book helps the listener understand what they can do to lose weight and be healthier without starving themselves.
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Why We Get Fat and Sick
- How Processed Food Is Ruining Your Life Without You Realizing It
- Narrateur(s): Nick Young
- Durée: 1 h et 6 min
- Date de publication: 2021-09-22
- Langue: Anglais
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This short book explores why processed foods are the probable cause of our epidemics of obesity, diabetes, heart disease, and cancer and explains what we can do to start reversing the effects....
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Prix courant: 8,71$ ou 1 crédit
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Burn Fat with Metabolic Intermittent Fasting
- The Ultimate Obesity Code of Burn Fat, Heal Inflamation, Eat Smarter and Transform Your Life
- Auteur(s): Lauren Thomas
- Narrateur(s): Shannon Nicole Light
- Durée: 3 h et 47 min
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Losing weight is a challenge. Perhaps you’ve read numerous books and watched a couple of motivational videos to help you in losing weight. As such, the last thing you need is a guide that tells you to burn more calories than you consume. Chances are that you’ve tried that and nothing seems to work. So, you’re out in search of another promising weight loss strategy that will deliver the results you’re after.
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Burn Fat with Metabolic Intermittent Fasting
- The Ultimate Obesity Code of Burn Fat, Heal Inflamation, Eat Smarter and Transform Your Life
- Narrateur(s): Shannon Nicole Light
- Durée: 3 h et 47 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Losing weight is a challenge. Chances are that you’ve tried that and nothing seems to work. So, you’re out in search of another promising weight loss strategy that will deliver the results you’re after. Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Overworked, Underpaid and Stressed
- When Teachers Get Fat!
- Auteur(s): T.K. Peoples
- Narrateur(s): Desiree Shanafelter
- Durée: 56 min
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Teaching is one of the toughest jobs in the world. The daily work load, unruly children, and demands can overwhelmed a teacher fast. Stress and the lack of energy can quickly consume and destroy your body. While this memoir is filled with some disappointments and some laughs, you will see success in the end as I share my struggle with weight gain as a teacher. I am not a doctor; I only share my story with hopes that it motivates you all to live a healthier life. Enjoy!
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Overworked, Underpaid and Stressed
- When Teachers Get Fat!
- Narrateur(s): Desiree Shanafelter
- Durée: 56 min
- Date de publication: 2022-02-28
- Langue: Anglais
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I am sure most of you have heard of the Freshman 15 whether you have attended college or not. However, nothing compares to the Teacher 30....
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Prix courant: 4,95$ ou 1 crédit
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The Ketogenic Diet for Beginners: The Science Behind Your Diet and Why You Are Fat
- Auteur(s): Kelly Gregg
- Narrateur(s): Kelly Gregg
- Durée: 3 h et 51 min
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Understand the metabolic basis for the ketogenic diet, and the metabolic consequences for not losing weight. And learn about the common maintenance diet to keep you from just going back to where you started.
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The Ketogenic Diet for Beginners: The Science Behind Your Diet and Why You Are Fat
- Narrateur(s): Kelly Gregg
- Durée: 3 h et 51 min
- Date de publication: 2021-02-01
- Langue: Anglais
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Understand the metabolic basis for the ketogenic diet, and the metabolic consequences for not losing weight. And learn about the common maintenance diet to keep you from just going back to where you started....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet for Beginners Bible: Ketogenic Diet, The Keto Crockpot, Burn Fat
- A Complete Guide to Lose Weight Fast in 4 Weeks Eating Delicious Ketogenic Recipes, 3 Manuscripts in 1
- Auteur(s): Ted Duncan
- Narrateur(s): Michael Valente
- Durée: 3 h et 29 min
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This guide is a combination of in-depth knowledge, proven methods, and delicious recipes that will get you to lose weight and burn those fats fast. The recipes have been carefully chosen, and includes a wide variety of foods, so you will never get bored. Learn the psychology and physical aspect of weight loss and burning fat and adopt our carefully selected recipes that are delicious, yet highly effective, and you will start to see results fast.
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Keto Diet for Beginners Bible: Ketogenic Diet, The Keto Crockpot, Burn Fat
- A Complete Guide to Lose Weight Fast in 4 Weeks Eating Delicious Ketogenic Recipes, 3 Manuscripts in 1
- Narrateur(s): Michael Valente
- Durée: 3 h et 29 min
- Date de publication: 2018-04-12
- Langue: Anglais
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This guide includes a combination of in-depth knowledge, proven methods, and recipes that will get you to lose weight and burn those fats fast. These recipes are delicious, yet highly effective, and have proven to work for others as well....
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My Big Fat Italian Keto
- Keto Diet Italian Style
- Auteur(s): Susan Zeppieri
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 29 min
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The book contains 29 different and unique Italian-based recipes that are high in fat and low in carbs. In addition, there are some easy recipes such as a Grilled Antipasta Sandwich, Pesto Pinwheels, and Zoodle Lasagna.
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My Big Fat Italian Keto
- Keto Diet Italian Style
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 29 min
- Date de publication: 2021-09-14
- Langue: Anglais
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The book contains 29 different and unique Italian-based recipes that are high in fat and low in carbs. In addition, there are some easy recipes such as a Grilled Antipasta Sandwich, Pesto Pinwheels, and Zoodle Lasagna....
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Prix courant: 10,09$ ou 1 crédit
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Strength Training After 40
- Strength Training for Seniors
- Auteur(s): Queen Wilz
- Narrateur(s): Michael Stuhre
- Durée: 37 min
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Do you want to find out more about strength training after 40? How does strength training affect aging? How often should you lift weights over 40? How can I strengthen my body after 40? Does strength training make you look younger? Strength Training After 40 audiobook is so easy to follow that you will find success with it, even if you have failed at every other strength training in your life.
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Strength Training After 40
- Strength Training for Seniors
- Narrateur(s): Michael Stuhre
- Durée: 37 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Do you want to find out more about strength training after 40? How does strength training affect aging? How often should you lift weights over 40? How can I strengthen my body after 40? Does strength training make you look younger? Listen to find out more....
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Prix courant: 4,95$ ou 1 crédit
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Auteur(s): Mike Stephens
- Narrateur(s): Russell Newton
- Durée: 1 h et 15 min
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The ketogenic diet has been scientifically proven to promote weight loss. Don't wait any longer - start your new path today.
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The Ketogenic Plan: Quick Guide to Burn Fat, Lose Weight and Heal Your Body
- Use the Low-Carb Keto Diet, Intermittent Fasting and Healthy Food for Weight Loss
- Narrateur(s): Russell Newton
- Durée: 1 h et 15 min
- Date de publication: 2018-12-14
- Langue: Anglais
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Lose weight, live healthier, and feel amazing....
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Prix courant: 8,71$ ou 1 crédit
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The Cheat Code
- The Most Effective Strategies to Lose Body Fat and Maintain a Healthy Body Weight Year-Round
- Auteur(s): Nicholas Gaspard
- Narrateur(s): Anthony J. Miano
- Durée: 1 h et 26 min
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The Cheat Code is an audiobook on exercise and nutrition that explains why the traditional method of "calories in vs. calories out" dieting doesn't work for most people. This book also covers why eating five to six small meals a day can be counterproductive to losing body fat. This program provides a simple plan that consists of eating two to three times per day combined with 30 minutes of cardiovascular training and three days a week of resistance training. Following this protocol will melt body fat and allow you to maintain a healthy body weight year-round.
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The Cheat Code
- The Most Effective Strategies to Lose Body Fat and Maintain a Healthy Body Weight Year-Round
- Narrateur(s): Anthony J. Miano
- Durée: 1 h et 26 min
- Date de publication: 2023-02-14
- Langue: Anglais
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The Cheat Code is an audiobook on exercise and nutrition that explains why the traditional method of "calories in vs. calories out" dieting doesn't work for most people....
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Prix courant: 8,71$ ou 1 crédit
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Ultimate Weight Loss - Power Pack
- The 30 Day Burn + The Stubborn Fat Cure
- Auteur(s): Dan Howe
- Narrateur(s): Eddie Frierson, Sevan Dekmezian
- Durée: 2 h et 10 min
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This is not just another diet book. This collection contains two incredible hits for one low price! This amazing collection holds absolutely nothing back! Inside this incredible two-book resource, you'll discover the most amazing way to lose weight - with virtually no effort required - ever devised!
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Ultimate Weight Loss - Power Pack
- The 30 Day Burn + The Stubborn Fat Cure
- Narrateur(s): Eddie Frierson, Sevan Dekmezian
- Durée: 2 h et 10 min
- Date de publication: 2016-01-26
- Langue: Anglais
- Inside this incredible two-book resource, you'll discover the most amazing way to lose weight - with virtually no effort required ever devised....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Rapid Weight Loss
- Calorie Blast and Mindfulness Diet, Fat Burn with Self-Hypnosis - Less Food Effortlessly with Hypnosis, Metidation and Affirmations
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 26 min
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It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday! In fact, if you look around you, majority of the current 80-year-olds are living in pain and suffering due to all manner of modern-day diseases like diabetes, dementia, cancer, Alzheimer’s, hypertension, osteoporosis, arthritis, and many others.
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Rapid Weight Loss
- Calorie Blast and Mindfulness Diet, Fat Burn with Self-Hypnosis - Less Food Effortlessly with Hypnosis, Metidation and Affirmations
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 26 min
- Date de publication: 2020-01-28
- Langue: Anglais
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It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday....
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Cruise with an Adorable Fat Girl
- Auteur(s): Bernice Bloom
- Narrateur(s): Teresa-May Whittaker
- Durée: 3 h et 55 min
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Mary Brown - our full-figured heroine - is off on a cruise. It's the trip of a lifetime...featuring eat-all-you-can buffets and a trek through Europe with a 96-year-old widower called Frank and a flamboyant Spanish dancer called Juan Pedro. Then there's the desperately handsome captain, the appearance of an ex-boyfriend on the ship, the time she's mistaken for a Hollywood film star in Lisbon, and tons of clothes shopping all over Europe.
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Cruise with an Adorable Fat Girl
- Narrateur(s): Teresa-May Whittaker
- Série: Adorable Fat Girl, Livre 8
- Durée: 3 h et 55 min
- Date de publication: 2018-08-15
- Langue: Anglais
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Mary Brown - our full-figured heroine - is off on a cruise. t's the trip of a lifetime...featuring eat-all-you-can buffets and a trek through Europe with a 96-year-old widower called Frank and a flamboyant Spanish dancer called Juan Pedro....
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Ketogenic Diet for Ultimate Weight Loss
- More Delicious Recipes to Lose Belly Fat Fast!
- Auteur(s): Steven Ballinger
- Narrateur(s): Peter Bierma
- Durée: 1 h et 17 min
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For people who are interested in losing weight the right way - slowly but steadily, so that it stays off over time - cutting carbs has proven to be a highly effective way to do it. The ketogenic diet is one plan that has worked for many people who couldn't lose weight any other way. The ketogenic diet started out as a dietary plan for people suffering from epilepsy. It goes against what used to be traditional weight loss advice, as the diet contains fats and proteins.
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Ketogenic Diet for Ultimate Weight Loss
- More Delicious Recipes to Lose Belly Fat Fast!
- Narrateur(s): Peter Bierma
- Durée: 1 h et 17 min
- Date de publication: 2015-07-02
- Langue: Anglais
- For people who are interested in losing weight the right way - slowly but steadily, so that it stays off over time - cutting carbs has proven to be a highly effective way to do it....
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Prix courant: 9,20$ ou 1 crédit
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Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
- Auteur(s): Rosie Carrier
- Narrateur(s): William Bahl
- Durée: 1 h et 47 min
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To ensure your surgery is a success, audiobooks like this that offer, delicious step-by-step recipes, guaranteed results, and eliminate all boredom when choosing the new foods that are necessary to have at your side. Worrying about what you can and can’t eat shouldn’t have to be something you think about. When you buy this audiobook, those worries will be a thing of the past! Getting healthy and taking care of your body is all you should have to worry about, and that’s what this book is guaranteed to do.
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Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
- Narrateur(s): William Bahl
- Durée: 1 h et 47 min
- Date de publication: 2018-10-02
- Langue: Anglais
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To ensure your surgery is a success, audiobooks like this that offer, delicious step-by-step recipes, guaranteed results, and eliminate all boredom when choosing the new foods that are necessary to have at your side....
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Big Fat Lies
- Auteur(s): Kaelin Tuell Poulin
- Narrateur(s): Kaelin Tuell Poulin
- Durée: 3 h et 5 min
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To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world have used to lose weight and keep it off forever.
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Big Fat Lies
- Narrateur(s): Kaelin Tuell Poulin
- Durée: 3 h et 5 min
- Date de publication: 2018-01-02
- Langue: Anglais
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To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident....
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Prix courant: 15,10$ ou 1 crédit
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Express Weight Loss Hypnosis
- A Complete Guide to Burning Excess Fat Through Hypnosis. Establish a Different Relationship with Food and Stop Emotional Eating. Establish Good and Positive Habits
- Auteur(s): Luke Melvyn
- Narrateur(s): Aaron Miller
- Durée: 3 h et 50 min
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Weight loss is mostly a conscious effort for your mind and body, and most times it is just as stressful and frustrating as it can be unproductive, too, if you follow the wrong methods. The journey to weight loss isn't as hard as it seems if one knows the right things to do, and this book offers key ways to achieving weight loss with natural means such as Hypnotherapy.
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Express Weight Loss Hypnosis
- A Complete Guide to Burning Excess Fat Through Hypnosis. Establish a Different Relationship with Food and Stop Emotional Eating. Establish Good and Positive Habits
- Narrateur(s): Aaron Miller
- Durée: 3 h et 50 min
- Date de publication: 2020-01-15
- Langue: Anglais
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The journey to weight loss isn't as hard as it seems if one knows the right things to do, and this book offers key ways to achieving weight loss with natural means....
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Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 1
- Auteur(s): Josh Atkins
- Narrateur(s): Jim Rising
- Durée: 2 h et 38 min
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Histoire
Looking for the simplest and fastest way to lose weight? Are you ready to make a lifestyle change to improve your health? The Mediterranean diet is considered one of the best diets by scientists. It is a great way to build healthy eating habits that you will need to lose the weight and keep it off!
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Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 1
- Narrateur(s): Jim Rising
- Durée: 2 h et 38 min
- Date de publication: 2019-05-24
- Langue: Anglais
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Looking for the simplest and fastest way to lose weight? Are you ready to make a lifestyle change to improve your health? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fat People
- Auteur(s): Bill Schubart
- Narrateur(s): Bill Schubart, Bruce Campbell, Kathryn Blume
- Durée: 4 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food.
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Fat People
- Narrateur(s): Bill Schubart, Bruce Campbell, Kathryn Blume
- Durée: 4 h et 2 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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