Fitness Eating

Liste de produits
    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • Auteur(s): Jonathan Fisher
    • Narrateur(s): Jonathan Fisher
    • Durée: 10 h et 45 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 7,36$ ou 1 crédit

    Prix réduit: 7,36$ ou 1 crédit

    • Simple and Easy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan
    • Auteur(s): Wesley Robinson
    • Narrateur(s): Ken Harrington
    • Durée: 2 h et 48 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Eat, Move and Live Better With the Power of Daily Habits
    • Auteur(s): Alexander Heyne
    • Narrateur(s): Alexander Heyne
    • Durée: 5 h et 24 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 5
    • Durée: 59 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring our your strategy for how you should be exercising is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Unlock the Secret to Strength, Independence, and Lifelong Badassery Using the F2 Method
    • Auteur(s): Bronson Dant
    • Narrateur(s): Bronson Dant
    • Durée: 5 h et 17 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Body Confident is written using over 10 years of clinical experience identifying what makes the most successful body transformations happen. It lays out proven concepts and a method that you can follow to completely change your life around.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Ann Louise Gittleman PhD CNS
    • Narrateur(s): Courtney Patterson
    • Durée: 7 h et 31 min
    • Date de publication: 2018-08-28
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Go beyond keto and paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism - secrets that work even faster if you're in your 20s and 30s or you suffer from thyroid issues....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • Auteur(s): Simon Keller
    • Narrateur(s): Richard Morris
    • Durée: 1 h et 36 min
    • Date de publication: 2018-05-18
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Essential Guide to Living the Keto Lifestyle
    • Auteur(s): Amy Ramos
    • Narrateur(s): Teri Schnaubelt
    • Durée: 1 h et 19 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Make Peace with Food and Transform Your Life
    • Auteur(s): Alissa Rumsey
    • Narrateur(s): Kristina Lao
    • Durée: 16 h et 27 min
    • Date de publication: 2021-11-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Transform Yourself from the Inside Out
    • Auteur(s): Kimberly Snyder, Deepak Chopra
    • Narrateur(s): Kimberly Snyder, Deepak Chopra MD
    • Durée: 9 h et 58 min
    • Date de publication: 2016-09-20
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

    Prix courant: 37,05$ ou 1 crédit

    Prix réduit: 37,05$ ou 1 crédit

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • Auteur(s): Jay Campbell
    • Narrateur(s): Jay Campbell
    • Durée: 2 h et 3 min
    • Date de publication: 2018-10-11
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

    • A Year of Secrets, Recipes, and Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Mireille Guiliano
    • Durée: 2 h et 9 min
    • Date de publication: 2006-10-19
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....

    Prix courant: 12,86$ ou 1 crédit

    Prix réduit: 12,86$ ou 1 crédit

  • Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • Auteur(s): Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrateur(s): Liz Josefsberg
    • Durée: 7 h et 15 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Prix courant: 19,84$ ou 1 crédit

    Prix réduit: 19,84$ ou 1 crédit

    • Unlock the Five Secrets of Ageless Beauty from the Inside Out
    • Auteur(s): David Wolfe
    • Narrateur(s): Brett Barry
    • Durée: 7 h et 12 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • Auteur(s): Dean Ornish M.D.
    • Narrateur(s): Dean Ornish M.D., Anne Ornish
    • Durée: 3 h et 28 min
    • Date de publication: 2007-12-26
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Austen's Secrets to Food, Health, and Incandescent Happiness
    • Auteur(s): Jane Austen, Bryan Kozlowski
    • Narrateur(s): Steve Marvel
    • Durée: 6 h et 26 min
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health
    • Auteur(s): Alan Aragon
    • Narrateur(s): Kane Stewart
    • Durée: 11 h et 18 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit