Fitness Health Nutrition

Liste de produits
  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Auteur(s): Tom Venuto
    • Narrateur(s): Tom Venuto
    • Durée: 11 h et 24 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 75 évaluations
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 5 h et 25 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The No Bullsh*t Guide to Losing Weight
    • Auteur(s): Ben Carpenter
    • Narrateur(s): Ben Carpenter
    • Durée: 6 h et 52 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Prix courant: 24,11$ ou 1 crédit

    Prix réduit: 24,11$ ou 1 crédit

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • Auteur(s): Nina Teicholz
    • Narrateur(s): Erin Bennett
    • Durée: 13 h et 26 min
    • Date de publication: 2014-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 236 évaluations
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

  • Prix courant: 32,27$ ou 1 crédit

    Prix réduit: 32,27$ ou 1 crédit

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • Auteur(s): Aubrey Marcus
    • Narrateur(s): Aubrey Marcus
    • Durée: 11 h et 5 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 1 833 évaluations
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • Auteur(s): Oonagh Duncan
    • Narrateur(s): Oonagh Duncan
    • Durée: 6 h et 18 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 495 évaluations
    • Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Find out more....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 4 out of 5 stars 249 évaluations
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Prix courant: 25,64$ ou 1 crédit

    Prix réduit: 25,64$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A User's Guide to the Chakra System
    • Auteur(s): Anodea Judith PhD
    • Narrateur(s): Randye Kaye
    • Durée: 12 h et 10 min
    • Date de publication: 2014-11-18
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Prix courant: 41,67$ ou 1 crédit

    Prix réduit: 41,67$ ou 1 crédit

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2017-11-16
    • Langue: Anglais
    • 4.5 out of 5 stars 850 évaluations
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Prix courant: 26,94$ ou 1 crédit

    Prix réduit: 26,94$ ou 1 crédit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Auteur(s): Ori Hofmekler
    • Narrateur(s): R.C. Bray
    • Durée: 9 h et 7 min
    • Date de publication: 2013-01-21
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Ultimate Sports Nutrition and Wellness Guide: Take Your Body to the Next Level with Health Education and Secret Diet Methods Used by Professionals All Over the World.
    • Auteur(s): EJ Harrison
    • Narrateur(s): Neil Hedley
    • Durée: 3 h
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art of Transformational Sleep
    • Auteur(s): Kamini Desai PhD
    • Narrateur(s): Siiri Scott
    • Durée: 15 h et 17 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Where Physical Detox Meets Spiritual Transformation
    • Auteur(s): Wendy Speake
    • Narrateur(s): Wendy Speake
    • Durée: 5 h et 57 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Auteur(s): Doug McGuff MD, John Little
    • Narrateur(s): Rick Adamson
    • Durée: 9 h et 1 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Transformative Power of the Goddesses of Yoga
    • Auteur(s): Sally Kempton
    • Narrateur(s): Leslie Howard
    • Durée: 15 h et 57 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit