Fitness Nutrition

Liste de produits
    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Prachi Chaube
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
    • Auteur(s): Mark Stephens
    • Narrateur(s): Mark Stephens
    • Durée: 13 h et 42 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.

    Prix courant: 36,81$ ou 1 crédit

    Prix réduit: 36,81$ ou 1 crédit

    • Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
    • Auteur(s): Carol J. Adams, Virginia Messina
    • Narrateur(s): Wendy Rich Stetson
    • Durée: 4 h et 45 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Myths, Lies, and Truths About Modern Foods and Medicines
    • Auteur(s): Dr. Bobby J. Price
    • Narrateur(s): Nancy Rowley
    • Durée: 4 h et 43 min
    • Date de publication: 2024-03-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance
    • Auteur(s): Joe Hippensteel
    • Narrateur(s): Joe Hippensteel
    • Durée: 5 h et 30 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • As a top-level decathlete for 25 years, Joe Hippensteel sustained over 100 injuries and searched the medical world and alternative and physical therapies to find a way to eliminate pain and injuries in training with little success. So he discovered and developed the magic 24 Ranges of Motion.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • Auteur(s): Brandon Hearn
    • Narrateur(s): Duff MacDonald
    • Durée: 1 h et 21 min
    • Date de publication: 2019-04-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Auteur(s): Dr. Daniel Fenster
    • Narrateur(s): Dr. Daniel Fenster
    • Durée: 5 h et 9 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • Auteur(s): Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrateur(s): Liz Josefsberg
    • Durée: 7 h et 15 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Prix courant: 19,84$ ou 1 crédit

    Prix réduit: 19,84$ ou 1 crédit

    • Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
    • Auteur(s): Dr. J. Matthew Durham
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Robin A McKenzie
    • Narrateur(s): Catherine Popert
    • Durée: 2 h et 46 min
    • Date de publication: 2020-08-10
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • A Safe, Effective Method for Losing Weight and Improving Your Health
    • Auteur(s): Jill Weisenberger MS RD CDE
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 55 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Auteur(s): Nicolette Richer, Howard Straus - foreword
    • Narrateur(s): Amanda Dolan
    • Durée: 5 h et 9 min
    • Date de publication: 2019-10-22
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How We Got the Science of Weight Loss Wrong
    • Auteur(s): Dr Giles Yeo
    • Narrateur(s): Dr Giles Yeo
    • Durée: 10 h et 12 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • The Six-Week Total-Llife Slim Down
    • Auteur(s): Peter Walsh
    • Narrateur(s): Shaun Grindell
    • Durée: 10 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • Auteur(s): Patrick Wilson
    • Narrateur(s): Alister Austin
    • Durée: 9 h et 38 min
    • Date de publication: 2020-07-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • Auteur(s): Melissa Urban
    • Narrateur(s): Melissa Urban
    • Durée: 5 h et 50 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • The new and improved Whole30 program, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes.

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

  • Prix courant: 23,30$ ou 1 crédit

    Prix réduit: 23,30$ ou 1 crédit

    • Eat More Food and Lose More Weight
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Rebecca Lowman
    • Durée: 5 h et 42 min
    • Date de publication: 2013-04-09
    • Langue: Anglais
    • 4 out of 5 stars 15 évaluations
    • Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit