Fitness Nutrition

Liste de produits
    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Auteur(s): Michael Greger MD FACLM
    • Narrateur(s): Michael Greger MD FACLM
    • Durée: 23 h et 42 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 227 évaluations
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Prix courant: 44,99 $ ou 1 crédit

    Prix réduit: 44,99 $ ou 1 crédit

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Lammont Mapp, Scott Gillis
    • Durée: 8 h et 37 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • Auteur(s): Gin Stephens
    • Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
    • Durée: 11 h et 19 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 182 évaluations
    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Prix courant: 26,99 $ ou 1 crédit

    Prix réduit: 26,99 $ ou 1 crédit

    • Learning the Art of Eating Healthily
    • Auteur(s): John Lester
    • Narrateur(s): Sohel Rana
    • Durée: 3 h et 2 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to vibrant health and well-being with The Art of Healthy Eating: Learning the Art of Eating Healthily. This enlightening guide demystifies the principles of balanced nutrition and transforms them into accessible, actionable steps for everyday life.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 4 h et 9 min
    • Date de publication: 2016-10-26
    • Langue: Anglais
    • Pas de évaluations
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Prix courant: 20,10 $ ou 1 crédit

    Prix réduit: 20,10 $ ou 1 crédit

    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • Auteur(s): Brian Keane
    • Narrateur(s): Brian Keane
    • Durée: 3 h et 4 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

    Prix courant: 18,05 $ ou 1 crédit

    Prix réduit: 18,05 $ ou 1 crédit

    • How to Lose the Office 15...and More!
    • Auteur(s): Ken Lloyd PhD, Stacey Laura Lloyd
    • Narrateur(s): Alia Tavakolian
    • Durée: 6 h et 45 min
    • Date de publication: 2016-02-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Is Your Job Making You Fat? not only identifies and analyzes all of the sources of weight gain associated with work but also provides highly effective steps to control this ever-expanding problem....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Secrets to Living Your Longest, Healthiest Life
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 9 h et 28 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • Auteur(s): Elena G. Rivers
    • Narrateur(s): Dee Vallens
    • Durée: 2 h et 29 min
    • Date de publication: 2017-10-12
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Prix courant: 9,34 $ ou 1 crédit

    Prix réduit: 9,34 $ ou 1 crédit

    • Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 5 h et 25 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

  • Prix courant: 20,87 $ ou 1 crédit

    Prix réduit: 20,87 $ ou 1 crédit

    • Exploring the Intersection of Nutrition, Wellness & Modern Living
    • Auteur(s): David Wigner
    • Narrateur(s): B Fike
    • Durée: 1 h
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • As discussed all throughout this book, nutrition and wellness are more than just food; they are a holistic approach to health that encompasses our physical, mental, and emotional wellness.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

  • Prix courant: 50,49 $ ou 1 crédit

    Prix réduit: 50,49 $ ou 1 crédit

    • Auteur(s): Amaresh Ojha, Subhra Moitra
    • Narrateur(s): Honey Razza
    • Durée: 5 h et 28 min
    • Date de publication: 2022-08-08
    • Langue: Anglais
    • 3 out of 5 stars 15 évaluations
    • Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness into our lifestyle due to lack of time, motivation and the right direction. So many of us start enthusiastically, but give up somewhere along the way....

    Prix courant: 25,76 $ ou 1 crédit

    Prix réduit: 25,76 $ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 4 h et 51 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Prix courant: 22,13 $ ou 1 crédit

    Prix réduit: 22,13 $ ou 1 crédit

    • Living an Intermittent Fasting Lifestyle
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 5 h et 41 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 31 Days Training with the Toughest Man on the Planet
    • Auteur(s): Jesse Itzler
    • Narrateur(s): Jesse Itzler
    • Durée: 5 h et 18 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 5 out of 5 stars 728 évaluations
    • Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss
    • Auteur(s): Eric Edmeades
    • Narrateur(s): Eric Edmeades
    • Durée: 8 h
    • Date de publication: 2025-09-30
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit