Fitness Nutrition

Liste de produits
    • Auteur(s): Ann Louise Gittleman
    • Narrateur(s): Beth Richmond
    • Durée: 13 h et 1 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Prix courant: 28,72$ ou 1 crédit

    Prix réduit: 28,72$ ou 1 crédit

    • Natural Healing That Works
    • Auteur(s): Andrew Saul PhD
    • Narrateur(s): Patrick Cullen
    • Durée: 9 h et 56 min
    • Date de publication: 2006-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchauspe
    • Durée: 6 h et 3 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 5 out of 5 stars 184 évaluations
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • Auteur(s): Brenda Davis RD, Vesanto Melina MS RD
    • Narrateur(s): Norah Tocci
    • Durée: 24 h et 25 min
    • Date de publication: 2019-01-17
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Growing Healthy Kids with Food Straight from Soil
    • Auteur(s): Maya Shetreat-Klein MD
    • Narrateur(s): Marguerite Gavin
    • Durée: 11 h et 22 min
    • Date de publication: 2016-01-26
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • Auteur(s): Donald Hensrud
    • Narrateur(s): Donald Corren
    • Durée: 7 h et 21 min
    • Date de publication: 2019-11-29
    • Langue: Anglais
    • Pas de évaluations
    • This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Rants, Recipes, and Ridiculousness for the Gluten-Free
    • Auteur(s): April Peveteaux
    • Narrateur(s): April Peveteaux
    • Durée: 3 h et 44 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Lammont Mapp, Scott Gillis
    • Durée: 8 h et 37 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Série: Alkaline Keto Diet, Livre 1
    • Durée: 1 h et 54 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Holistic Guide to Overcoming Your Fears and Healing Cancer
    • Auteur(s): Elissa Goodman
    • Narrateur(s): Vanessa Daniels
    • Durée: 6 h et 13 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • Pas de évaluations
    • In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • Auteur(s): Josh Turknett MD, Jenny Turnkett - contributor
    • Narrateur(s): Mike Chamberlain
    • Durée: 5 h et 28 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
    • Auteur(s): Sherry A. Rogers MD
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 52 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • Pas de évaluations
    • An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • Auteur(s): Karen R. Koenig LICSW MEd
    • Narrateur(s): Samantha Desz
    • Durée: 7 h et 5 min
    • Date de publication: 2018-08-07
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Auteur(s): Tara Cottrell, Dan Zigmond
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 33 min
    • Date de publication: 2016-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Prix courant: 18,33$ ou 1 crédit

    Prix réduit: 18,33$ ou 1 crédit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 4 out of 5 stars 249 évaluations
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Prix courant: 25,64$ ou 1 crédit

    Prix réduit: 25,64$ ou 1 crédit

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Série: The Plant Paradox
    • Durée: 10 h et 24 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • 4.5 out of 5 stars 160 évaluations
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

  • Prix courant: 19,37$ ou 1 crédit

    Prix réduit: 19,37$ ou 1 crédit

    • What to Eat for a Healthy, Happy Heart
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 3 h et 35 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit