Fitness Nutrition

Liste de produits
    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • Auteur(s): Oonagh Duncan
    • Narrateur(s): Oonagh Duncan
    • Durée: 6 h et 18 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 496 évaluations
    • Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Find out more....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 8 h et 13 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 88 évaluations
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution!
    • Auteur(s): Autumn Calabrese
    • Narrateur(s): Autumn Calabrese, Kimberly M. Wetherell
    • Durée: 4 h et 44 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • Auteur(s): Scaachi Koul
    • Narrateur(s): Scaachi Koul
    • Durée: 4 h et 31 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Essential Guide to Fitness Nutrition
    • Auteur(s): Ben K. Blanchard
    • Narrateur(s): Danny Hughes
    • Durée: 1 h et 10 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • Auteur(s): Aubrey Marcus
    • Narrateur(s): Aubrey Marcus
    • Durée: 11 h et 5 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 1 832 évaluations
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 5 h et 24 min
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • 4.5 out of 5 stars 71 évaluations
    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Find Your Food Triggers and Reset Your System
    • Auteur(s): Dr. Will Cole, Eve Adamson
    • Narrateur(s): Dr. Will Cole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Prix courant: 18,62$ ou 1 crédit

    Prix réduit: 18,62$ ou 1 crédit

    • Where Physical Detox Meets Spiritual Transformation
    • Auteur(s): Wendy Speake
    • Narrateur(s): Wendy Speake
    • Durée: 5 h et 57 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Exercise and Nutrition Routine for Men and Women
    • Auteur(s): BRADLEY COCHRAN
    • Narrateur(s): MAHFUZ HASAN
    • Durée: 28 min
    • Date de publication: 2024-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Weightlifting is more than simply winning or losing a weightlifting competition; muscular strength may help you live a healthier lifestyle.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Lammont Mapp, Scott Gillis
    • Durée: 8 h et 37 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A User's Guide to the Chakra System
    • Auteur(s): Anodea Judith PhD
    • Narrateur(s): Randye Kaye
    • Durée: 12 h et 10 min
    • Date de publication: 2014-11-18
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Prix réduit: 6,99$ (83% de réduction) ou 1 crédit

    Prix courant: 41,67$

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    • 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection
    • Auteur(s): Tamara Skyhawk
    • Narrateur(s): Tamara Skyhawk
    • Durée: 11 h et 15 min
    • Date de publication: 2024-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Yoga Nidra Scripts is an invaluable collection of guided yoga nidra meditations to help you deeply relax, plant positive thoughts for personal growth, and discover peace within.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • Auteur(s): Dave Asprey
    • Narrateur(s): P. J. Ochlan
    • Durée: 9 h et 19 min
    • Date de publication: 2014-12-02
    • Langue: Anglais
    • 4.5 out of 5 stars 145 évaluations
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Auteur(s): Tom Venuto
    • Narrateur(s): Tom Venuto
    • Durée: 11 h et 24 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 75 évaluations
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Auteur(s): Doug McGuff MD, John Little
    • Narrateur(s): Rick Adamson
    • Durée: 9 h et 1 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The No Bullsh*t Guide to Losing Weight
    • Auteur(s): Ben Carpenter
    • Narrateur(s): Ben Carpenter
    • Durée: 6 h et 52 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Prix courant: 24,11$ ou 1 crédit

    Prix réduit: 24,11$ ou 1 crédit