Fitness Plan

Liste de produits
    • Recettes et Plan D'Action: Plan d'action éprouvé et recettes pour inverser le diabète naturellement.
    • Auteur(s): Jennifer Louissa
    • Narrateur(s): Pierre Rivals
    • Durée: 2 h et 7 min
    • Date de publication: 2020-03-07
    • Langue: Français
    • 3 out of 5 stars 1 évaluation
    • Plus vous pensez à la maladie, plus vous pensez à "et si". Une réalité que les personnes vivant avec le diabète doivent faire face est de savoir comment parvenir à un accord avec le quotidien de cette maladie....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
    • Auteur(s): David Ludwig MD PhD
    • Narrateur(s): David Ludwig
    • Durée: 6 h et 33 min
    • Date de publication: 2016-01-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
    • Auteur(s): Samuel V. Woods
    • Narrateur(s): Angela Clark
    • Durée: 3 h et 38 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • Pas de évaluations
    • There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
    • Auteur(s): Rockridge Press
    • Narrateur(s): Kevin Pierce
    • Durée: 2 h et 5 min
    • Date de publication: 2013-08-09
    • Langue: Anglais
    • Pas de évaluations
    • The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • How I Dropped 30 Pounds And How You Can Do It Too! - With 10 Day 16/8 Fasting Plan
    • Auteur(s): Evelyn Whitbeck
    • Narrateur(s): Kimberly Weed
    • Durée: 3 h et 4 min
    • Date de publication: 2020-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of counting calories and feeling the guilt of what you ate all day? Have you tried every diet and exercise program but are ready to give up because you just aren’t seeing the results? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 6
    • Durée: 2 h et 29 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
    • Auteur(s): Leanne Vogel
    • Narrateur(s): Leanne Vogel
    • Durée: 6 h et 4 min
    • Date de publication: 2016-07-27
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
    • Auteur(s): Lauria Houck
    • Narrateur(s): Maggi Mayfield
    • Durée: 2 h
    • Date de publication: 2020-11-03
    • Langue: Anglais
    • Pas de évaluations
    • DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
    • Auteur(s): Mark Evans
    • Narrateur(s): Maxwell Spring
    • Durée: 3 h et 37 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Choose Your Detox Teas, Shed Up to 10 Pounds a Week, Boost Your Metabolism, and Improve Health
    • Auteur(s): Keely Hult
    • Narrateur(s): Amy Johnson
    • Durée: 1 h et 10 min
    • Date de publication: 2016-10-10
    • Langue: Anglais
    • Pas de évaluations
    • This book contains strategies on how to lose weight, boost your metabolism, remove toxins, improve your health, and choose the right teas that will assist in accomplishing them all....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
    • Auteur(s): Jessica Drapson
    • Narrateur(s): Hailey Neilson
    • Durée: 3 h et 51 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • Pas de évaluations
    • This transformational audiobook is the complete Keto diet guide that is specially customized for women over 50. In simple, straightforward language, it will answer all the questions going through your mind about this diet....

    Prix courant: 9,04$ ou 1 crédit

    Prix réduit: 9,04$ ou 1 crédit

    • The Complete Guide for a Healthy Lifestyle. Make Your Delicious and Tasty Eating Meal Plan with 50 Original Mediterranean Diet Recipes.
    • Auteur(s): Julene Dash
    • Narrateur(s): Macey Wilmoth
    • Durée: 4 h et 2 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Would you wish to lose weight, feel fantastic, and look amazing? Then, all you need is this book tagged as the complete guide for a healthy lifestyle. Learn to make your delicious and tasty eating meal plan with 50 original Mediterranean diet recipes....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
    • Auteur(s): Wiley Pearson
    • Narrateur(s): Trevor Clinger
    • Durée: 2 h et 5 min
    • Date de publication: 2018-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Code of Weight Loss to Heal Your Body and Improve Your Longevity - Eat and Stop Obesity. Includes Recipes and Meal Plan.
    • Auteur(s): Megan Amber Stephenson
    • Narrateur(s): Courtney Encheff
    • Durée: 3 h
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
    • Auteur(s): Jill Lawrenson
    • Narrateur(s): DM Studios
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit