Food Body
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Auteur(s): Prutha Desai
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes.
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
- Date de publication: 2021-06-30
- Langue: Anglais
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way....
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Prix courant: 8,71$ ou 1 crédit
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Vitamins, Minerals, & More!
- Food Sources, Functions of the Body, and Deficiencies (Symptoms)
- Auteur(s): Michelle Bever
- Narrateur(s): Jack Henry Kison
- Durée: 39 min
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Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more. It explains the foods that go with each vitamin, mineral, trace element, cell salt, and more and what function in the body that they help with....
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Vitamins, Minerals, & More!
- Food Sources, Functions of the Body, and Deficiencies (Symptoms)
- Narrateur(s): Jack Henry Kison
- Durée: 39 min
- Date de publication: 2018-06-27
- Langue: Anglais
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Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more....
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Prix courant: 4,95$ ou 1 crédit
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Keto Diet for Beginners
- A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.
- Auteur(s): Claire Heart
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 28 min
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Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Keto diet for beginners includes: A step-by-step guide on how to lose fat permanently. Detailed explanation on how to maintain your lost weight year round. The best nutrition plan you'll ever see How you can implement the foods you love in your diet! And much more! Get this audiobook and let's start losing that fat and toning that beautiful and amazing body of yours!
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Keto Diet for Beginners
- A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 28 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Auteur(s): Kevin Bridges
- Narrateur(s): Robert G. Davis
- Durée: 1 h et 18 min
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! The fact is that most signs of aging are caused by one thing.... There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Narrateur(s): Robert G. Davis
- Durée: 1 h et 18 min
- Date de publication: 2017-11-30
- Langue: Anglais
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not....
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Prix courant: 8,71$ ou 1 crédit
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Anti-Inflammatory Diet
- The Ultimate Beginners Guide to Eliminate Body Pain and Restore Your Overall Health by Eating Foods Designed for You
- Auteur(s): Lee Douglas
- Narrateur(s): Dave Wright
- Durée: 1 h et 4 min
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Discover how to eliminate body pain and restore your overall health by eating foods designed for you. The stressful lifestyle of the modern day not only robs us of our chance of living a happy and fulfilled life, but it also makes us take poor care of ourselves and leave the door open for the diseases to swoop in. Have you ever wondered about why the majority of us are so out of shape? Neglecting our needs as human beings results in nothing but our own defeat.
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Anti-Inflammatory Diet
- The Ultimate Beginners Guide to Eliminate Body Pain and Restore Your Overall Health by Eating Foods Designed for You
- Narrateur(s): Dave Wright
- Durée: 1 h et 4 min
- Date de publication: 2016-08-03
- Langue: Anglais
- Discover how to eliminate body pain and restore your overall health by eating foods designed for you....
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Prix courant: 9,20$ ou 1 crédit
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Auteur(s): Lakshmi Vemuri
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
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Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
- Date de publication: 2022-09-09
- Langue: Anglais
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In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....
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Prix courant: 18,74$ ou 1 crédit
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Vitaminas, Minerales, y mucho mas! [Vitamins, Minerals, and Much More]
- Fuentes alimenticias, las funciones del cuerpo, y deficiencias (Síntomas) [Food Sources, Body Functions, and Deficiencies (Symptoms)]
- Auteur(s): Michelle Bever
- Narrateur(s): Claudia R. Barrett
- Durée: 50 min
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Este audiolibro explica la razón por la que usted necesita y debe comer los alimentos para cada vitamina, mineral y mucho más.
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Vitaminas, Minerales, y mucho mas! [Vitamins, Minerals, and Much More]
- Fuentes alimenticias, las funciones del cuerpo, y deficiencias (Síntomas) [Food Sources, Body Functions, and Deficiencies (Symptoms)]
- Narrateur(s): Claudia R. Barrett
- Durée: 50 min
- Date de publication: 2018-08-15
- Langue: Espagnol
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Este audiolibro explica la razón por la que usted necesita y debe comer los alimentos para cada vitamina, mineral y mucho más....
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Prix courant: 4,95$ ou 1 crédit
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Busy, Stressed, and Food Obsessed!
- Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
- Auteur(s): Lisa Lewtan
- Narrateur(s): Lisa Lewtan
- Durée: 4 h et 57 min
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Food is the ultimate double-crosser. It provides pleasure and pain in equal measure, but unlike people, you can't break up with food. Instead you need to change how you think and relate to food, so you reap the positives without letting it drive you to distraction. Healthy living strategist and personal coach Lisa Lewtan has the answer.
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Busy, Stressed, and Food Obsessed!
- Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
- Narrateur(s): Lisa Lewtan
- Durée: 4 h et 57 min
- Date de publication: 2016-05-18
- Langue: Anglais
- Busy, Stressed, and Food Obsessed! offers a chance to transform your frenemy into a true friend. You deserve a healthy and delicious relationship with the food you eat....
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Prix courant: 19,78$ ou 1 crédit
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Retox
- Yoga, Food, Attitude; Healthy Solutions for Real Life
- Auteur(s): Lauren Imparato
- Narrateur(s): Erin Bennett
- Durée: 9 h et 27 min
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In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines - from psychology to nutrition to Tibetan philosophy - she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: stress and anxiety, low energy, back pain and headaches, hangovers, PMS, sleep deprivation, and much more.
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Retox
- Yoga, Food, Attitude; Healthy Solutions for Real Life
- Narrateur(s): Erin Bennett
- Durée: 9 h et 27 min
- Date de publication: 2016-02-02
- Langue: Anglais
- In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief....
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Prix courant: 32,38$ ou 1 crédit
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Planet Heal Thyself
- The Revolution of Regeneration in Body, Mind, and Planet
- Auteur(s): Jordan Rubin
- Narrateur(s): Robert Grothe
- Durée: 6 h et 18 min
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Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.
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Planet Heal Thyself
- The Revolution of Regeneration in Body, Mind, and Planet
- Narrateur(s): Robert Grothe
- Durée: 6 h et 18 min
- Date de publication: 2016-08-04
- Langue: Anglais
- Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production....
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Prix courant: 26,40$ ou 1 crédit
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Livro de Receitas da Dieta Paleo [Paleo Diet Recipe Book]
- Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
- Auteur(s): Charlie Mason
- Narrateur(s): Maria Fernandes
- Durée: 45 min
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A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das cavernas costumavam devorar. É hora de parar de enchermos nossos corpos com carboidratos e açúcares sem propósito e cheios de calorias, e voltarmos ao básico.
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Livro de Receitas da Dieta Paleo [Paleo Diet Recipe Book]
- Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
- Narrateur(s): Maria Fernandes
- Durée: 45 min
- Date de publication: 2024-07-19
- Langue: Portugais
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A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das cavernas costumavam devorar. É hora de parar de enchermos nossos corpos com carboidratos e açúcares sem propósito e cheios de calorias, e voltarmos ao básico.
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Prix courant: 4,95$ ou 1 crédit
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Vegan, Vegetarian, Keto, Atkins, Low-Fat, Zone, Dukan, Raw Food, Juice, Mediterranean, Military, and DASH Diets
- Knowing Which Diets Are Fast and Good for Your Body and Create Long Lasting Results
- Auteur(s): Lee Rayford
- Narrateur(s): Lee Rayford
- Durée: 3 h et 45 min
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Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet but never tells you about the horrible side effects that can occur. Well, stop. Look no further than this audiobook for all your dietary inquiries. Whether you are pro-plant-based or you are a serious juice cleanser, there is something for everyone in this audiobook.
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Vegan, Vegetarian, Keto, Atkins, Low-Fat, Zone, Dukan, Raw Food, Juice, Mediterranean, Military, and DASH Diets
- Knowing Which Diets Are Fast and Good for Your Body and Create Long Lasting Results
- Narrateur(s): Lee Rayford
- Durée: 3 h et 45 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet....
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Prix courant: 18,74$ ou 1 crédit
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Body with Soul
- Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever
- Auteur(s): Randy Jackson
- Narrateur(s): Randy Jackson
- Durée: 3 h et 28 min
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Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion.
The American Idol judge's struggles with his health and weight have been well - documented; he's tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he's taken all that he's learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, filled with meal plans and exercise routines.
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Body with Soul
- Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever
- Narrateur(s): Randy Jackson
- Durée: 3 h et 28 min
- Date de publication: 2009-01-07
- Langue: Anglais
- With his New You Plan, Randy Jackson aims to focus on the epidemic of obesity-related disorders like hypertension, heart disease, and diabetes....
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Prix courant: 32,42$ ou 1 crédit
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Why I Am Not losing Weight & Food Planner for Weight Loss
- 7 Magic Rules for a Nice Looking Body: Rules for Nutrition, Motivation, Fitness, Sleep, Chill, Goal Setting & Habit Control in a Day
- Auteur(s): Tom Golke
- Narrateur(s): Tom Golke
- Durée: 1 h et 56 min
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This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules™ will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules.
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Why I Am Not losing Weight & Food Planner for Weight Loss
- 7 Magic Rules for a Nice Looking Body: Rules for Nutrition, Motivation, Fitness, Sleep, Chill, Goal Setting & Habit Control in a Day
- Narrateur(s): Tom Golke
- Durée: 1 h et 56 min
- Date de publication: 2023-11-06
- Langue: Anglais
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This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- A Beginners Guide to Weight Loss and Burn Fat, Autophagy and Intermittent Fasting Heal Your Body
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 29 min
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You are about to discover how to unleash the full power of intermittent fasting on your body as a woman to lose weight and achieve other benefits! Intermittent fasting is without doubt one of the easiest and most straightforward ways to lose weight and keep it off. There is one small challenge though; it is not a one size fits all solution for everyone! It needs modifications to be suitable and most effective for women. iT will ensure you can effectively lose weight, keep it off, slow down aging, balance your hormones, fight osteoporosis, and achieve other benefits with ease.
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Intermittent Fasting for Women
- A Beginners Guide to Weight Loss and Burn Fat, Autophagy and Intermittent Fasting Heal Your Body
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 29 min
- Date de publication: 2019-12-18
- Langue: Anglais
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You are about to discover how to unleash the full power of intermittent fasting on your body as a woman to lose weight and achieve other benefits! Intermittent fasting is without doubt one of the easiest and most straightforward ways to lose weight and keep it off....
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Prix courant: 18,74$ ou 1 crédit
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Auteur(s): Andrew Weil M.D.
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 14 min
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Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 14 min
- Date de publication: 2012-07-13
- Langue: Anglais
- Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....
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Prix courant: 18,51$ ou 1 crédit
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Auteur(s): Gemma Atkinson
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unobtainable workout routines. Instead, it's an audiobook that keeps things real, that focuses on safe post-natal exercises which can be done at home, built into a 12-week Bump to Body Workout and which can be started six weeks after giving birth.
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
- Date de publication: 2022-04-14
- Langue: Anglais
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson....
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Prix courant: 21,00$ ou 1 crédit
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- Auteur(s): Jennifer Louissa
- Narrateur(s): Paula Cadena
- Durée: 2 h et 50 min
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Histoire
Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino a recuperarse de una flora intestinal desequilibrada. Además, aprenderá por qué un estilo de vida saludable es esencial para mantener un intestino saludable.
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- Narrateur(s): Paula Cadena
- Durée: 2 h et 50 min
- Date de publication: 2021-06-15
- Langue: Espagnol
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Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino....
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Prix courant: 7,58$ ou 1 crédit
Prix réduit: 7,58$ ou 1 crédit
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Intermittent Fasting For Women Over 50
- The Ultimate Beginner's Guide to Weight Loss, Detox Your Body, Support Hormones, Increasing Longevity and Energy
- Auteur(s): Elizabeth Dash
- Narrateur(s): Karolina
- Durée: 2 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on. If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you. In this guide, you will learn how to transform your health using intermittent fasting (IF) with detailed instructions on how to implement the IF method so that it can work for you as a woman in your 50s. I guess in the past you've already tried but without success.
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Intermittent Fasting For Women Over 50
- The Ultimate Beginner's Guide to Weight Loss, Detox Your Body, Support Hormones, Increasing Longevity and Energy
- Narrateur(s): Karolina
- Durée: 2 h et 32 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on. If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intuitive Eating
- Build a Healthy Relationship with Food. Prevent Binge Eating in a Mindful Eating Way with a Revolutionary Program. Workbook Included to Achieve Visible Results in a Short Time
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 2 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading. Intuitive eating is also known as “mindful eating”, which incorporates mindful meditation and the act of “being” instead of “doing”. Intuitive eating is a powerful antidote to the nonstop diet messages out there, and this complete guide is everything you need to heal your relationship with food and yourself.
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Intuitive Eating
- Build a Healthy Relationship with Food. Prevent Binge Eating in a Mindful Eating Way with a Revolutionary Program. Workbook Included to Achieve Visible Results in a Short Time
- Narrateur(s): Michelle Murillo
- Durée: 2 h et 58 min
- Date de publication: 2020-03-11
- Langue: Anglais
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If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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