Food Development
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Auteur(s): Lisa Mosconi PhD
- Narrateur(s): Norah Tocci
- Durée: 12 h et 24 min
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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Maybe better as a Paperback!
- Écrit par Sylvia le 2020-02-20
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Narrateur(s): Norah Tocci
- Durée: 12 h et 24 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....
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Prix courant: 33,40$ ou 1 crédit
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Baby-Led Weaning, Completely Updated and Expanded Tenth Anniversary Edition
- The Essential Guide - How to Introduce Solid Foods and Help Your Baby to Grow Up a Happy and Confident Eater
- Auteur(s): Gill Rapley PhD, Tracey Murkett
- Narrateur(s): Allyson Ryan
- Durée: 5 h et 36 min
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Baby-led weaning is the healthy, natural way to start your baby on solid foods - no stress, no fuss, no mush! Ten years ago, Baby-Led Weaning ended the myth that babies need to be spoon-fed purees. In fact, at about six months, most babies are ready to discover solid food for themselves. Today, baby-led weaning (BLW) is a global phenomenon - and this 10th anniversary edition of the definitive guide explains all its benefits.
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Monotone Narrator
- Écrit par Utilisateur anonyme le 2023-09-17
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Baby-Led Weaning, Completely Updated and Expanded Tenth Anniversary Edition
- The Essential Guide - How to Introduce Solid Foods and Help Your Baby to Grow Up a Happy and Confident Eater
- Narrateur(s): Allyson Ryan
- Durée: 5 h et 36 min
- Date de publication: 2019-07-23
- Langue: Anglais
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Baby-led weaning is the healthy, natural way to start your baby on solid foods - no stress, no fuss, no mush....
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Simple & Safe Baby-Led Weaning
- How to Integrate Foods, Master Portion Sizes, and Identify Allergies
- Auteur(s): Malina Linkas Malkani MS RDN CDN
- Narrateur(s): Courtney Patterson
- Durée: 2 h et 2 min
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Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!
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Very helpful for new parents
- Écrit par maria bouliari le 2023-12-15
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Simple & Safe Baby-Led Weaning
- How to Integrate Foods, Master Portion Sizes, and Identify Allergies
- Narrateur(s): Courtney Patterson
- Durée: 2 h et 2 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you....
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Prix courant: 8,71$ ou 1 crédit
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When Food Is Love
- Exploring the Relationship Between Eating and Intimacy
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 1 h et 34 min
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When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships. With compassion and penetrating wisdom, Geneen Roth reveals how to break destructive emotional patterns and learn to satisfy all the hungers, physical and emotional - that make us human.
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Short and sweet
- Écrit par karla cox le 2020-02-04
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When Food Is Love
- Exploring the Relationship Between Eating and Intimacy
- Narrateur(s): Geneen Roth
- Durée: 1 h et 34 min
- Date de publication: 2009-05-13
- Langue: Anglais
- When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships....
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Prix courant: 8,74$ ou 1 crédit
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The Food Therapist
- Auteur(s): Shira Lenchewski
- Narrateur(s): Therese Plummer
- Durée: 4 h et 41 min
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps listeners hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
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No intersectionality
- Écrit par Amazon Customer le 2023-02-25
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The Food Therapist
- Narrateur(s): Therese Plummer
- Durée: 4 h et 41 min
- Date de publication: 2018-02-13
- Langue: Anglais
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....
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Prix courant: 19,18$ ou 1 crédit
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Finding Freedom
- A Cook's Story; Remaking a Life from Scratch
- Auteur(s): Erin French
- Narrateur(s): Erin French
- Durée: 9 h et 36 min
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Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill.
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rags to riches, fierce and female
- Écrit par Colleen Risbey le 2024-12-11
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Finding Freedom
- A Cook's Story; Remaking a Life from Scratch
- Narrateur(s): Erin French
- Durée: 9 h et 36 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner....
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Prix courant: 26,21$ ou 1 crédit
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
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Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
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The best book about intuitive eating
- Écrit par melissa le 2020-09-21
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
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Prix courant: 28,27$ ou 1 crédit
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Wow! So GOOD!
- Écrit par jessica le 2018-11-16
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Prix courant: 19,18$ ou 1 crédit
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FFFHAMS
- Food Forest Foraging Hunting Anti-Fragile Modern Society: Generation One (The Philosophy of Order)
- Auteur(s): Eloheem Ali
- Narrateur(s): Eloheem Ali, Sam C, Madeline Starr, Autres
- Durée: 9 h et 34 min
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FFFHAMS is three books in one, with three different purposes. First, it's a spiritual guide that helps you understand your purpose and the world around you. Then, it's an instructional manual that teaches you how to escape the matrix and live a more fulfilling life. Finally, it's a collection of three powerful stories that explore the themes of self-discovery, forgiveness, and the pursuit of happiness.
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cultish
- Écrit par Craig Rioux le 2024-11-22
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FFFHAMS
- Food Forest Foraging Hunting Anti-Fragile Modern Society: Generation One (The Philosophy of Order)
- Narrateur(s): Eloheem Ali, Sam C, Madeline Starr, Nay Nay, Witu Lucy Wache
- Durée: 9 h et 34 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Escape the matrix and find your purpose in life with FFFHAMS: Food Forest Foraging Anti-Fragile Modern Society. This book is a unique combination of spiritual insight, practical advice, and inspiring storytelling, all wrapped up in one compelling package....
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Prix courant: 25,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 16 h et 6 min
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Narrateur(s): Crystal Reid
- Durée: 16 h et 6 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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Prix courant: 31,27$ ou 1 crédit
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Solid Starts for Babies
- How to Introduce Solid Food and Raise a Happy Eater
- Auteur(s): Solid Starts
- Durée: 12 h
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Led by a multidisciplinary team of licensed pediatric feeding professionals, Solid Starts has emerged as the go-to resource for modern families searching for a research-based approach to solid food introduction to babies. In their debut book, they debunk the myth that “baby food” is necessary and show how, from the moment that baby is ready to begin the transition from breast or bottle to solid food, baby can enjoy almost any food—the same food that you want to eat—with some basic safety modifications.
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Solid Starts for Babies
- How to Introduce Solid Food and Raise a Happy Eater
- Durée: 12 h
- Date de publication: 2025-04-01
- Langue: Anglais
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The definitive guide to introducing real food to babies—from the board-certified pediatric feeding pros trusted by millions of parents around the world.
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Prix courant: 25,67$ ou 1 crédit
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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Eliza is fantastic
- Écrit par cb le 2020-12-12
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
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Prix courant: 20,40$ ou 1 crédit
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- Auteur(s): Jordan Syatt, Michael Vacanti
- Narrateur(s): Jordan Syatt, Michael Vacanti
- Durée: 4 h et 40 min
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Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
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No nonsense
- Écrit par Utilisateur anonyme le 2023-12-29
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- Narrateur(s): Jordan Syatt, Michael Vacanti
- Durée: 4 h et 40 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....
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Prix courant: 22,13$ ou 1 crédit
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You Are What You Eat
- How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body
- Auteur(s): Brittany Forrester
- Narrateur(s): Jim Chapel
- Durée: 1 h et 58 min
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For decades, the medical profession has advocated for nutritional management as part of the treatment strategy for a variety of illnesses including diabetes, heart disease, high blood pressure, and excessive cholesterol. There are currently no such recommendations for brain aging and dementia. Nutrition was only recently accorded scientific-field status, and eating has been recognized as a valid technique of defending oneself against brain aging and disorders such as Alzheimer's.
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You Are What You Eat
- How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body
- Narrateur(s): Jim Chapel
- Durée: 1 h et 58 min
- Date de publication: 2021-06-24
- Langue: Anglais
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For decades, the medical profession has advocated for nutritional management as part of the treatment strategy for a variety of illnesses including diabetes, heart disease, high blood pressure, and excessive cholesterol....
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Prix courant: 8,71$ ou 1 crédit
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Auteur(s): Erika Flint
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
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Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
- Date de publication: 2016-09-05
- Langue: Anglais
- Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight? Find out....
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Prix courant: 19,78$ ou 1 crédit
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- Auteur(s): Sumner Brooks, Amee Severson
- Narrateur(s): Erin Dion
- Durée: 15 h et 59 min
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Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food.
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- Narrateur(s): Erin Dion
- Durée: 15 h et 59 min
- Date de publication: 2022-01-04
- Langue: Anglais
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Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic....
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Prix courant: 32,00$ ou 1 crédit
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Food Stamp Warrior
- A Memoir
- Auteur(s): John Deaton
- Narrateur(s): John Deaton
- Durée: 10 h et 50 min
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From brass knuckle beatdowns on the schoolyard to showdowns with the SEC on the national news, every second of Deaton’s life has been a fight for survival. This book is the raw, wild John Deaton story, straight from the source. Born in one of the worst neighborhoods in Detroit--the kind of place the city cordoned off with warning signs--and growing up surrounded by hustlers, addicts, abusers, gang bangers, and the downtrodden, Deaton became a fighter, with violence becoming second nature.
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Authors honesty and detail
- Écrit par Matthew A. le 2023-12-27
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Food Stamp Warrior
- A Memoir
- Narrateur(s): John Deaton
- Durée: 10 h et 50 min
- Date de publication: 2023-10-31
- Langue: Anglais
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From brass knuckle beatdowns on the schoolyard to showdowns with the SEC on the national news, every second of Deaton’s life has been a fight for survival. This book is the raw, wild John Deaton story, straight from the source....
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Prix courant: 31,26$ ou 1 crédit
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Food for Thought
- 20 Life Lessons from a Southern Black Mother
- Auteur(s): Nick Foulks
- Narrateur(s): Nick Foulks
- Durée: 1 h et 31 min
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Nick Foulks' mother had many words of wisdom for him as he grew up. In this book of sayings, he breaks them down for the listener, explaining what they mean and reflects on how they impacted his life. The author shares reflection questions for the listener as well. Listeners of this book will also want to find the companion volume, which is a journal for the listener to reflect more deeply and record their own family sayings. The companion volume is titled "Food for Thought Journal: Our Family's Recipes for Wisdom."
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Food for Thought
- 20 Life Lessons from a Southern Black Mother
- Narrateur(s): Nick Foulks
- Durée: 1 h et 31 min
- Date de publication: 2024-12-16
- Langue: Anglais
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Nick Foulks' mother had many words of wisdom for him as he grew up. In this book of sayings, he breaks them down for the listener, explaining what they mean and reflects on how they impacted his life. The author shares reflection questions for the listener as well.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Auteur(s): Karen Koenig
- Narrateur(s): Sarah Brands
- Durée: 5 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Narrateur(s): Sarah Brands
- Durée: 5 h et 26 min
- Date de publication: 2021-07-21
- Langue: Anglais
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Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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It's Not About the Coffee
- Leadership Principles from a Life at Starbucks
- Auteur(s): Howard Behar
- Narrateur(s): Malcolm Hillgartner
- Durée: 4 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Howard Behar is one of three top executives who have helped shape one of the most recognized companies in the world: Starbucks. A widely acclaimed leader, Behar, with his signature energy, smarts, high expectations, and belief in people, has become a symbol of the soul and candor of the Starbucks culture.
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What a journey!
- Écrit par Doyle Swinimer le 2018-10-10
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It's Not About the Coffee
- Leadership Principles from a Life at Starbucks
- Narrateur(s): Malcolm Hillgartner
- Durée: 4 h et 22 min
- Date de publication: 2007-12-12
- Langue: Anglais
- Howard Behar is one of three top executives who have helped shape one of the most recognized companies in the world: Starbucks....
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Prix courant: 16,63$ ou 1 crédit
Prix réduit: 16,63$ ou 1 crédit
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