Food Education

Don’t be afraid to experiment. Good cooks are never afraid to deviate from a recipe and add their own flair. Whenever you make a substitution or addition be sure to make a note on the recipe so you remember next time whether you liked the change or not. In this audiobook, you will learn The Complete Guide on How to Prepare and Cook Foods Like a Master Chef. So what are you waiting for, download a copy of the Master Chef Starter today!

Enjoy your time out of the kitchen and discover many delicious recipes that are effortless to prepare in a short amount of time using a crock-pot.

Entering World War II, America was emerging as a world power. Their geographic isolation from World War I allowed them to recover and prosper in the interwar era, and food invention during the Depression carried into World War II. Food items such as SPAM and M&Ms profoundly impacted the military, and were later incorporated into some American dishes after the war.

Free, nutritious, and versatile ingredients are waiting for you out there...do you know how to find them and turn them into delicious treats? Free food at the peak of its freshness…an astonishing diversity of natural, delicious ingredients…adventure, fulfillment, and reward in abundance…fancy any of that? When you know where to look, what to look for, and how to confidently identify and harvest safe and nutritious treats, a whole world of possibilities opens up. You’ll find all of those things and more in Foraging Wild Edible Plants in the Midwest.

This audiobook is a celebration of snacks in all their glorious forms, guaranteed to fill your day with snacking joy. It will take you from your morning coffee (cinnamon crumble cakes and cherry-marzipan hand pies) to your evening wine (oeufs durs mayonnaise and mushroom pate) via salsas, hot dips, crispy bits, crab nachos and frozen piña coladas in the sun. The Joy of Snacks will lift your spirits while satisfying your deepest snacking desires, helping you squeeze the joy out of life's big and small moments, whether it's party time or Monday morning.

Gardening is not only beautiful, but also a very useful hobby. Nothing quite fills you up with a sense of pride like when you see your first plants growing and thriving. And just imagine picking up fresh tomatoes and having them for dinner! Certified organic and delicious, straight from your very own garden. Greenhouse gardening allows you to control the growing circumstances and have plants that yield crops all year round.

Do you want to impress your friends with a gorgeous-looking BBQ but don't really know where to start? Are you already a BBQ expert but want to get some new fresh ideas? In this much-anticipated book called Barbecue, Gianni Martini unlocks the secrets behind great barbecues, and shares years’ worth of hard-won knowledge.

You will discover all the proven insider pug secrets you’ll need to have the very best experience with your pug. The pug breed is very unique, as is about to be revealed. Everything is covered from pug history, finding the best pug for you, pug puppies, how to pick the best, and avoid the worst! Pug care and keeping your pug healthy, ensuring great behavior, is all covered. Importantly, pug life stages are all covered from puppies to adolescence, training, to adulthood. This audiobook is a must if you are passionate about the pug.

Summary Bundle: Diet & Pregnancy includes Summary of In Defense of Food and Summary of Ina May's Guide to Childbirth. In Defense of Food focuses on healthy eating. Ina May's Guide to Childbirth guides pregnant women to deliver painlessly without drugs.

This is an unofficial companion guide to Michael Greger's How Not to Die It is meant to enhance your listening experience and is not the original book.

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps. Highlighting vegan meal preps that take into account an assortment of dietary needs and tastes - grains, greens, vegetables, bowls, and more - this cookbook gives nutritious, adjusted recipes for seven days of the week and 30 days meal plan.

Mind Your Mouth takes a comprehensive look at the practice of mindful or intuitive eating. Recognizing the power in our thoughts and words, listeners are supported in learning to distinguish the differences between emotional and physical hunger. They are also provided easy-to-master tools necessary to determine and reprogram food-related triggers while positively replacing outdated meal-time habits.

You know that a plant-based diet is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference but it seems so far out of reach to achieve. With the right guide plant-based eating can be made extremely simple and enjoyable, believe it or not. The books will be your helping hand on a path to a better, happier, healthier version of you. You may even find yourself saying, it was one of best decisions I ever made.

Glutenfrei Brot backen, die Verdauung fördern und gleichzeitig protein - und vitaminreich ernähren? Möglich macht’s das Superfood Brot! Die meisten der im Laden zu kaufenden Brote enthalten mehr oder weniger viel Weizenmehl. Wer unter einer Glutenunverträglichkeit leidet, meidet das Weizenmehl ohnehin. Doch auch für jeden anderen Menschen ist ein hoher Weizenmehl-Konsum problematisch, enthält es doch kaum Nährstoffe und Vitamine und ist ballaststoffarm und somit ungünstig für unsere Verdauung.

Did you know that a seafood-based diet can lower your risk of heart attacks and strokes and help with weight loss? Help prevent and treat depression? May protect your vision in old age? And overall, help maximize your health and make you lose weight. Many people enjoy eating seafood not just for its tantalizing taste but also for its protein content and omega-3 fatty acids. Unfortunately, most people don’t eat as much seafood as they should.

In the audiobook The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry warns us of the potential dangers of so called health foods and how best we can best use them to help the human body, not hinder. He further explores the true cause of weight issues, and how to effectively overcome them. Important Note: This is a book summary of The Plant Paradox by Dr. Stephen R. Gundry and not the original book.

Global events, social unrest, terrorism, natural disasters - these issues and more can be seen plaguing the news at every turn. Taking the extra time to prepare now can have long-term results, and one of the best ways to do so is by canning and preserving your own foods. You will find a detailed discussion of the benefits of both water bath and pressure canning, as well as the specifics to practice each confidently and without having to worry about botulism. There is also a comprehensive guide to storing water and the best ways to find new long-term water sources.

Preppers' Pantry: Emergency Food Storage for Your Survival Pantry helps you understand which foods you need to keep with your emergency supplies. It will guide you through the process of starting a "prepper's pantry" and creating your own emergency food. You'll discover the hidden dangers of emergency food supplies and learn to avoid foods that don't keep well enough over long periods of time.

This is an audio summary and analysis of The Clean 20 by Dr. Ian Smith and is intended as a companion to the original book.