Food Education

Welcome the Broccoli Recipes cookbook into your kitchen and break free from the mainstream, strengthen your heart, and cleanse your system by pledging to eat a healthy diet. You've heard a lot lately from the media, online cooking shows, and your doctor about anti-oxidants and free radicals. Incorporate this newfound knowledge into your own diet by utilizing these tasty recipes.

Made from soybeans, tofu is a type of healthy food that has been eaten as shojin ryori (Buddhist vegetarian cuisine) for a great many years. Even now it is a very common food in Japan.

Omurice is one of the most well-known "Western foods" born in Japan between the Meiji and Taisho periods.

In addition to sashimi and sushi, there are various ways of eating and preparing fish, such as grilling, boiling, salting, fermenting, drying, smoking, and pulping into a paste.

Takoyaki is a specialty of Osaka that is just as famous as okonomiyaki.

In Japan, it is customary to eat eel to prevent summer exhaustion due to its high nutritional value.

Natto is a traditional Japanese food made from fermented soybeans.

It is said that donburimono—rice served in a dish with its side dish placed on top—was created in the Edo period and originated with unadon, rice topped with eel.

In Japan, "croquette" refers to a food that is made by mixing boiled and crushed potatoes with minced meat, covering it in bread crumbs, and frying it until the outside is crispy.

Yakisoba is a noodle dish created by frying steamed Chinese noodles with meat and vegetables.

Like soba noodles, udon noodles are a well known type of Japanese noodles. Made from flour, they are distinctively thick and white.

Pork cutlet is made by coating a thick slice of pork in flour, beaten egg, and breadcrumbs, and then deep frying it.

Currently, okonomiyaki can be broadly divided into Kansai and Hiroshima styles.

In Kyoto, everyday side dishes made from on-hand ingredients are called "obanzai".

This teppanyaki style of cooking involves cooking meat, vegetables, seafoods, and the like on top of an iron hot plate called a "teppan".

Ochazuke is a quick and easy dish made simply by pouring Japanese tea over rice.

The onigiri (rice ball) is a simple dish consisting of a compacted ball of rice with some ingredients placed inside.

In Japan, curry with rice is a national food almost on the same level as ramen noodles.

Sukiyaki is a dish made from beef, tofu, spring onions, and other vegetables simmered in a sweet and salty sauce made with sugar and soy sauce as a base.

Sashimi is raw seafood served in thin slices. It is also called otsukuri.