Great Health
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- Auteur(s): Stacy T. Sims, Selene Yeager
- Narrateur(s): Gina Daniels
- Durée: 9 h et 26 min
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
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Exactly what I’ve been looking for
- Écrit par Smicken le 2025-02-19
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- Narrateur(s): Gina Daniels
- Durée: 9 h et 26 min
- Date de publication: 2022-05-17
- Langue: Anglais
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....
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Prix courant: 23,31 $ ou 1 crédit
Prix réduit: 23,31 $ ou 1 crédit
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If He's So Great, Why Do I Feel So Bad?
- Recognizing and Overcoming Subtle Abuse
- Auteur(s): Avery Neal
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 42 min
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In this groundbreaking audiobook, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you are able to identify patterns that have never made sense before, you are better equipped to make changes. An expert in the field, Neal has guided countless individuals to regain their self-esteem, their joy, and their lives. From letting go of fear to setting boundaries, If He's So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame.
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About Overt Abuse
- Écrit par Melanie Borduas le 2023-06-19
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If He's So Great, Why Do I Feel So Bad?
- Recognizing and Overcoming Subtle Abuse
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 42 min
- Date de publication: 2018-04-11
- Langue: Anglais
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In this groundbreaking audiobook, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse....
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Prix courant: 18,92 $ ou 1 crédit
Prix réduit: 18,92 $ ou 1 crédit
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Optimal Eyesight
- How to Restore and Retain Great Vision
- Auteur(s): Esther Joy van der Werf
- Narrateur(s): Sarah Kisko
- Durée: 13 h et 1 min
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Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight. Listen to this book if you’re fed up with glasses, tired of contact lenses, feel your eyes are “weak,” are “practically blind” without lenses, or if laser surgery scares you or cannot do anything for you. In short, you want a better solution.
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Great book
- Écrit par Amazon Customer le 2024-08-10
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Optimal Eyesight
- How to Restore and Retain Great Vision
- Narrateur(s): Sarah Kisko
- Durée: 13 h et 1 min
- Date de publication: 2020-12-28
- Langue: Anglais
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Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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The Flavor Equation
- The Science of Great Cooking Explained + More than 100 Essential Recipes
- Auteur(s): Nik Sharma
- Narrateur(s): Vikas Adam
- Durée: 12 h et 14 min
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Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes.
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The Flavor Equation
- The Science of Great Cooking Explained + More than 100 Essential Recipes
- Narrateur(s): Vikas Adam
- Durée: 12 h et 14 min
- Date de publication: 2022-06-28
- Langue: Anglais
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Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Zombified: Real-World Lessons from Fictional Apocalypses
- Auteur(s): Athena Aktipis, The Great Courses
- Narrateur(s): Athena Aktipis
- Durée: 2 h et 33 min
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Athena Aktipis of Arizona State University is a self-professed apocalypse enthusiast, and as the host of the podcast Zombified, she knows the undead inside and out. With Zombified: Real-World Lessons from Fictional Apocalypses, she’s compiled her research and insights into a fascinating Audible Original that will have you thinking deeper about all those shambling, brain-hungry corpses in pop culture—not to mention our everyday lives. Drawing on years of research on zombies and zombification, these six lessons offer a fun way to explore and understand the many forces that influence us.
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Zombified: Real-World Lessons from Fictional Apocalypses
- Narrateur(s): Athena Aktipis
- Durée: 2 h et 33 min
- Date de publication: 2023-10-03
- Langue: Anglais
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You watch a horror movie or TV series and think, “Zombies don’t really exist.” But when you consider the broader definition of zombification—the control of one entity by another—then zombies are definitely among us. And, it turns out, they have much to teach us about the world....
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Prix courant: 13,00 $ ou 1 crédit
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Auteur(s): Stephen Cope
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Nothing new, but in that, insight
- Écrit par Jacob Melville le 2021-07-20
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
- Date de publication: 2017-11-01
- Langue: Anglais
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Prix courant: 18,40 $ ou 1 crédit
Prix réduit: 18,40 $ ou 1 crédit
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- Auteur(s): Jordan Rubin, David Remedios
- Narrateur(s): Jordan Rubin
- Durée: 7 h et 32 min
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Awesome audiobook
- Écrit par Karla23 le 2017-12-27
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- Narrateur(s): Jordan Rubin
- Durée: 7 h et 32 min
- Date de publication: 2006-04-21
- Langue: Anglais
- At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months....
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Prix courant: 29,13 $ ou 1 crédit
Prix réduit: 29,13 $ ou 1 crédit
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How to Boost Your Physical and Mental Energy
- Auteur(s): Kimberlee Bethany Bonura, The Great Courses
- Narrateur(s): Kimberlee Bethany Bonura
- Durée: 6 h et 17 min
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Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It's not just a list of "superfoods" or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.
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Engaging and inspiring
- Écrit par SistaGaia le 2024-09-09
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How to Boost Your Physical and Mental Energy
- Narrateur(s): Kimberlee Bethany Bonura
- Série: The Great Courses: Better Living
- Durée: 6 h et 17 min
- Date de publication: 2015-08-21
- Langue: Anglais
- Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality....
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Prix courant: 16,11 $ ou 1 crédit
Prix réduit: 16,11 $ ou 1 crédit
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Feel Great, Lose Weight
- Simple Habits for Lasting and Sustainable Weight Loss
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 4 h et 57 min
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Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Drawing on 20 years of experience, Dr. Rangan Chatterjee - BBC personality and author of the best-selling Feel Better in 5 - has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets....
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A good kickstart to get you motivated
- Écrit par Amazon Customer le 2022-07-21
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Feel Great, Lose Weight
- Simple Habits for Lasting and Sustainable Weight Loss
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 4 h et 57 min
- Date de publication: 2021-03-30
- Langue: Anglais
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Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....
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Prix courant: 14,47 $ ou 1 crédit
Prix réduit: 14,47 $ ou 1 crédit
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The Learning Brain
- Auteur(s): The Great Courses
- Narrateur(s): Professor Thad A. Polk PhD Carnegie Mellon University
- Durée: 12 h et 23 min
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One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain. How does such a dynamic and powerful machine make memories, learn a language, and remember how to drive a car? What habits can we adopt in order to learn more effectively throughout our lives? The answers to these questions are merely the tip of the iceberg in The Learning Brain.
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Just what I needed, and nothing I didn't need.
- Écrit par Richard Galambos le 2018-11-07
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The Learning Brain
- Narrateur(s): Professor Thad A. Polk PhD Carnegie Mellon University
- Durée: 12 h et 23 min
- Date de publication: 2018-05-25
- Langue: Anglais
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One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain....
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Prix courant: 43,80 $ ou 1 crédit
Prix réduit: 43,80 $ ou 1 crédit
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Sean Patrick Hopkins
- Durée: 4 h et 1 min
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In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.
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A must read
- Écrit par Kindle Customer le 2019-08-20
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Narrateur(s): Sean Patrick Hopkins
- Série: The Plant Paradox
- Durée: 4 h et 1 min
- Date de publication: 2019-01-08
- Langue: Anglais
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In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....
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Prix courant: 20,97 $ ou 1 crédit
Prix réduit: 20,97 $ ou 1 crédit
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Balto and the Great Race (Totally True Adventures)
- How a Sled Dog Saved the Children of Nome
- Auteur(s): Elizabeth Cody Kimmel
- Narrateur(s): Richard Davidson
- Durée: 1 h et 9 min
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Balto has a quiet life as a sled dog - until tragedy strikes. Dozens of children in Nome become sick with diphtheria. Without antitoxin serum, they will perish - and the closest supply is 650 miles away! The only way to get the serum to Nome is by sled, but can the dogs deliver it in time? Heading bravely into a brutal blizzard, Balto leads the race for life.
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Balto and the Great Race (Totally True Adventures)
- How a Sled Dog Saved the Children of Nome
- Narrateur(s): Richard Davidson
- Durée: 1 h et 9 min
- Date de publication: 2008-12-28
- Langue: Anglais
- Balto has a quiet life as a sled dog - until tragedy strikes. Dozens of children become sick with diphtheria. Without antitoxin serum, they will perish - and the closest supply is 650 miles away....
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Prix courant: 8,74 $ ou 1 crédit
Prix réduit: 8,74 $ ou 1 crédit
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The Great Indoors
- The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness
- Auteur(s): Emily Anthes
- Narrateur(s): Suzie Althens
- Durée: 8 h et 7 min
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In this wide-ranging, character-driven audiobook, science-journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives. Drawing on cutting-edge research, she probes the painkilling power of a well-placed window and examines how the right office layout can expand our social networks.
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I liked this book so much i bought an actual copy
- Écrit par Stephanie Poole le 2021-01-28
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The Great Indoors
- The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness
- Narrateur(s): Suzie Althens
- Durée: 8 h et 7 min
- Date de publication: 2020-06-23
- Langue: Anglais
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In this wide-ranging, character-driven audiobook, science-journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives....
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Prix courant: 17,81 $ ou 1 crédit
Prix réduit: 17,81 $ ou 1 crédit
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50 Great Myths of Popular Psychology
- Shattering Widespread Misconceptions About Human Behavior
- Auteur(s): Scott O. Lilienfeld, Steven Jay Lynn, Barry L. Beyerstein, Autres
- Narrateur(s): Walter Dixon
- Durée: 10 h et 30 min
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50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience. It also explores topics that listeners will relate to, but often misunderstand, such as "opposites attract", "people use only 10% of their brains", and "handwriting reveals your personality", and provides a "mythbusting kit" for evaluating folk psychology claims in everyday life.
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50 Great Myths of Popular Psychology
- Shattering Widespread Misconceptions About Human Behavior
- Narrateur(s): Walter Dixon
- Durée: 10 h et 30 min
- Date de publication: 2017-11-10
- Langue: Anglais
- 50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience....
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Prix courant: 33,39 $ ou 1 crédit
Prix réduit: 33,39 $ ou 1 crédit
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Auteur(s): Dr Tim Sharp
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 23 min
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Good solid truths.
- Écrit par Janette le 2024-06-22
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 23 min
- Date de publication: 2024-06-07
- Langue: Anglais
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need.
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Prix courant: 13,45 $ ou 1 crédit
Prix réduit: 13,45 $ ou 1 crédit
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Be Great at Sales Affirmations
- Positive Daily Affirmations to Help You Become a Great Salesman and Attract More Prospects Using the Law of Attraction, Self-Hypnosis, & Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 46 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Be Great at Sales Affirmations
- Positive Daily Affirmations to Help You Become a Great Salesman and Attract More Prospects Using the Law of Attraction, Self-Hypnosis, & Guided Meditation
- Narrateur(s): Dan McGowan
- Durée: 46 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve....
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Prix courant: 5,31 $ ou 1 crédit
Prix réduit: 5,31 $ ou 1 crédit
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Auteur(s): Stephen T. Sinatra, Jonny Bowden
- Narrateur(s): George K. Wilson
- Durée: 10 h et 22 min
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Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
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Great
- Écrit par Yvonne S le 2023-01-10
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrateur(s): George K. Wilson
- Durée: 10 h et 22 min
- Date de publication: 2013-01-21
- Langue: Anglais
- Heart disease is the #1 killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong....
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Prix courant: 20,04 $ ou 1 crédit
Prix réduit: 20,04 $ ou 1 crédit
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Auteur(s): Suzanne Somers
- Narrateur(s): Suzanne Somers
- Durée: 5 h et 8 min
- Version abrégée
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Au global
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Histoire
Getting older can be brutal: women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, and on and on. After years of being thin and fit and full of energy, Suzanne herself encountered the "Seven Dwarfs of Menopause": Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up.
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So helpful and informative
- Écrit par goldilox27 le 2022-08-23
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Narrateur(s): Suzanne Somers
- Durée: 5 h et 8 min
- Date de publication: 2004-03-24
- Langue: Anglais
- Getting older can be brutal: women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, and on and on....
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Prix courant: 15,09 $ ou 1 crédit
Prix réduit: 15,09 $ ou 1 crédit
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The Happiest Baby Guide to Great Sleep
- Simple Solutions for Kids from Birth to 5 Years
- Auteur(s): Harvey Karp MD
- Narrateur(s): Tim Fannon
- Durée: 9 h et 37 min
- Version intégrale
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Au global
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Histoire
With The Happiest Baby Guide to Great Sleep, Dr. Harvey Karp - arguably the world’s foremost parenting expert and best-selling author of The Happiest Baby on the Block and The Happiest Toddler on the Block - offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep.
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great book! pdf not provided with audiobook
- Écrit par Laura le 2020-06-09
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The Happiest Baby Guide to Great Sleep
- Simple Solutions for Kids from Birth to 5 Years
- Narrateur(s): Tim Fannon
- Durée: 9 h et 37 min
- Date de publication: 2020-03-26
- Langue: Anglais
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America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the number one concern of parents everywhere: sleep....
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Prix courant: 20,19 $ ou 1 crédit
Prix réduit: 20,19 $ ou 1 crédit
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The Great American Health Hoax
- The Surprising Truth About How Modern Medicine Keeps You Sick - How to Choose a Healthier, Happier, and Disease-Free Life
- Auteur(s): Raymond Francis
- Narrateur(s): Dan Gilvezan
- Durée: 9 h et 45 min
- Version intégrale
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Au global
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Histoire
In The Great American Health Hoax, Francis exposes the truth about how to stay healthy and introduces us to a way of life that can become a "highway to health", while he quite effectively demonstrates that we really don't have to be sick. Then, he reminds us that not only is there absolutely no fun in being sick, but we are going broke trying to pay the cost. Francis realizes that the only solution for individuals and society as a whole is to maintain health.
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The Great American Health Hoax
- The Surprising Truth About How Modern Medicine Keeps You Sick - How to Choose a Healthier, Happier, and Disease-Free Life
- Narrateur(s): Dan Gilvezan
- Durée: 9 h et 45 min
- Date de publication: 2020-11-10
- Langue: Anglais
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In The Great American Health Hoax, Francis exposes the truth about how to stay healthy and introduces us to a way of life that can become a "highway to health", while he quite effectively demonstrates that we really don't have to be sick....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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