Health Anxiety

Liste de produits
    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • Auteur(s): Kimberley Wilson
    • Narrateur(s): Kimberley Wilson
    • Durée: 8 h et 19 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Prix courant: 30,09 $

  • Prix courant: 24,69 $

    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • Auteur(s): Stanley Sheppard
    • Narrateur(s): Sean Oblak
    • Durée: 4 h et 11 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Prix courant: 18,74 $

    • Simple Skills for Overcoming Fear and Enjoying People
    • Auteur(s): Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrateur(s): Tristan Morris
    • Durée: 5 h et 53 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Prix courant: 17,81 $

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47 $

    • 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma, Book 1)
    • Auteur(s): C.W. Lockhart PhD
    • Narrateur(s): Christy Hodson
    • Durée: 4 h et 23 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience.

    Prix courant: 18,74 $

    • How Jews Changed the World, 1847-1947
    • Auteur(s): Norman Lebrecht
    • Narrateur(s): Jonathan Davis
    • Durée: 18 h et 1 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A unique chronicle of the years 1847-1947, the century when the Jewish people changed the world - and it changed them....

    Prix courant: 29,99 $

    • Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT)
    • Auteur(s): Richard Banks
    • Narrateur(s): David James
    • Durée: 3 h et 47 min
    • Date de publication: 2025-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living.

    Prix courant: 18,74 $

    • Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
    • Auteur(s): LifeQuest Publishing
    • Narrateur(s): Jason Tibor
    • Durée: 5 h et 54 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Unlock lasting calm and relief from stress, anxiety, chronic pain, and stiffness with the transformative power of somatic exercises.

    Prix courant: 25,00 $

  • Prix courant: 25,00 $

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • Auteur(s): Olivia Stones
    • Narrateur(s): Carolynne Henry
    • Durée: 13 h et 38 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Prix courant: 31,26 $

    • Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success
    • Auteur(s): Jane Kennedy, Kara Lawrence
    • Narrateur(s): Dan Jeslis, Rhonda Pownall
    • Durée: 7 h et 17 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone.

    Prix courant: 25,00 $

    • Live a Life Free from Panic in Just a Few Weeks
    • Auteur(s): Klaus Bernhardt
    • Narrateur(s): Simon Ludders
    • Durée: 4 h et 30 min
    • Date de publication: 2018-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast....

    Prix courant: 21,00 $

    • Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
    • Auteur(s): Kenneth Bock MD
    • Narrateur(s): Stephen Graybill
    • Durée: 8 h et 51 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • From renowned integrative family physician Dr. Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens....

    Prix courant: 31,46 $

    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • Auteur(s): Kirk Teachout
    • Narrateur(s): Mike Lenz
    • Série: The Personal Transformation Series, Livre 2
    • Durée: 3 h et 23 min
    • Date de publication: 2023-07-05
    • Langue: Anglais
    • Pas de évaluations
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Prix courant: 18,74 $

    • Unlocking the Science of Brain Energy to Combat Mental Health Challenges
    • Auteur(s): Olivia Stone
    • Narrateur(s): Charles White
    • Durée: 12 h et 16 min
    • Date de publication: 2025-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In Mind Power, Olivia Stone reveals the latest scientific discoveries on the connection between brain energy and mental health.

    Prix courant: 31,27 $

    • Unleash the Introverted Leader Within, Make Better Small Talk, Set Boundaries, Conquer Anxiety, and Give Yourself Permission to Feel (Adulting Hard Books)
    • Auteur(s): Jeffrey C. Chapman
    • Narrateur(s): Robert Moutal
    • Durée: 3 h et 50 min
    • Date de publication: 2025-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Transform your traits into superpowers with "Adulting Hard as an Introvert or Highly Sensitive Person." This comprehensive guide is your roadmap to a fulfilling life where you don't just survive, but thrive.

    Prix courant: 18,74 $

    • The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
    • Auteur(s): Steve Biddulph
    • Narrateur(s): Silas Aiton
    • Durée: 7 h et 16 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant.

    Prix courant: 17,76 $

    • Finding Hope in the Darkness of Depression
    • Auteur(s): Sarah J. Robinson
    • Narrateur(s): Holly Oxhandler, Sarah J. Robinson
    • Durée: 8 h et 9 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect....

    Prix courant: 20,40 $

    • Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
    • Auteur(s): Mike Gabe
    • Narrateur(s): A. Sokol
    • Durée: 20 h et 33 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of....

    Prix courant: 37,53 $