Health Diet Fitness

Liste de produits
    • The Secrets to Living Your Longest, Healthiest Life
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 9 h et 28 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • Auteur(s): Kate Deering
    • Narrateur(s): Nikki Zakocs
    • Durée: 10 h et 28 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • Auteur(s): Abby Langer
    • Narrateur(s): Natalie Duke
    • Durée: 6 h et 58 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    Prix courant: 23,44$ ou 1 crédit

    Prix réduit: 23,44$ ou 1 crédit

    • Auteur(s): Konstantin Monastyrsky
    • Narrateur(s): Jennifer Gambino
    • Durée: 9 h et 20 min
    • Date de publication: 2025-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 8 min
    • Date de publication: 2016-11-24
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Auteur(s): Judith S. Beck Ph.D.
    • Narrateur(s): Eliza Foss
    • Durée: 5 h et 9 min
    • Date de publication: 2007-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

  • Prix courant: 25,76$ ou 1 crédit

    Prix réduit: 25,76$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
    • Auteur(s): E. A. Rios
    • Narrateur(s): William Bahl
    • Durée: 5 h et 59 min
    • Date de publication: 2020-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Run Stronger and Race Faster by Training Slower
    • Auteur(s): Matt Fitzgerald, Robert Johnson
    • Narrateur(s): Rob Grgach
    • Durée: 5 h et 41 min
    • Date de publication: 2017-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Mastering the Hidden Force That Undermines Health and Happiness
    • Auteur(s): Douglas J. Lisle PhD, Alan Goldhamer DC, John McDougal MD - foreword
    • Narrateur(s): Chef AJ
    • Durée: 9 h et 1 min
    • Date de publication: 2025-02-10
    • Langue: Anglais
    • Pas de évaluations
    • The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy, and Feel Great Without Counting Calories
    • Auteur(s): Nathalie Seaton, Body You Deserve
    • Narrateur(s): Dr. Michelle Savage
    • Série: Health & Fitness, Livre 10
    • Durée: 4 h et 34 min
    • Date de publication: 2023-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
    • Auteur(s): Dr. Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 6 h et 12 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 50,49$ ou 1 crédit

    Prix réduit: 50,49$ ou 1 crédit

    • Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
    • Auteur(s): Robert Hearston
    • Narrateur(s): Mahfuz Hasan
    • Durée: 24 min
    • Date de publication: 2024-05-22
    • Langue: Anglais
    • Pas de évaluations
    • Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Perdre du poids de manière efficace grâce au programme éprouvé d'hypnose du sommeil
    • Auteur(s): Patrick Lynen
    • Narrateur(s): Emmanuel Teillet
    • Durée: 2 h et 5 min
    • Date de publication: 2020-09-04
    • Langue: Français
    • 4.5 out of 5 stars 16 évaluations
    • Vous sortez encore d'un régime qui n'a pas eu le résultat espéré ? Tous les régimes du monde ne vous apporteront rien si vous n'avez pas...

    Prix courant: 13,75$ ou 1 crédit

    Prix réduit: 13,75$ ou 1 crédit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Auteur(s): Megan Ramos
    • Narrateur(s): Caitlin Davies
    • Durée: 7 h et 49 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Prix courant: 29,95$ ou 1 crédit

    Prix réduit: 29,95$ ou 1 crédit

    • The Complete Beginners Guide to Intermittent Fasting for Weight Loss: Three Books in One
    • Auteur(s): Michael Richard
    • Narrateur(s): Jimmy Trisler
    • Durée: 1 h et 12 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Are you having trouble losing weight that simply won't go away any time soon? What if the best way to improve your body and health is not to follow the most recent trend in diets, but rather to engage in a time-tested practice that requires you to consume food, but only on a less frequent basis?

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • Auteur(s): Dave Asprey
    • Narrateur(s): P. J. Ochlan
    • Durée: 9 h et 19 min
    • Date de publication: 2014-12-02
    • Langue: Anglais
    • 4.5 out of 5 stars 145 évaluations
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit