Health Diet Fitness

Liste de produits
    • 10 Daily Practices For a Happier Life
    • Auteur(s): Martha Beck
    • Narrateur(s): Kathe Mazur
    • Durée: 6 h et 41 min
    • Date de publication: 2003-10-17
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • The ten most powerful life-enhancing behaviors Martha Beck has found in years of research and practice.

    Prix courant: 18,00 $

    • The Groundbreaking Science of Women Athletes
    • Auteur(s): Christine Yu
    • Narrateur(s): Cindy Kay
    • Durée: 10 h et 20 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Prix courant: 23,99 $

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Kiff VandenHeuvel
    • Durée: 12 h et 10 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Prix courant: 32,31 $

    • Learn the Science, Lose the Weight
    • Auteur(s): Noom Inc.
    • Narrateur(s): Tanis Parenteau, Saeju Jeong
    • Durée: 8 h et 41 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Prix courant: 20,49 $

    • Auteur(s): Miyamoto Musashi
    • Narrateur(s): Kris Wilder
    • Durée: 9 h et 5 min
    • Date de publication: 2018-01-25
    • Langue: Anglais
    • 3.5 out of 5 stars 14 évaluations
    • Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

    Prix courant: 25,00 $

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00 $

    • How We Got the Science of Weight Loss Wrong
    • Auteur(s): Dr Giles Yeo
    • Narrateur(s): Dr Giles Yeo
    • Durée: 10 h et 12 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Prix courant: 30,06 $

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • Auteur(s): Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrateur(s): Hillary Huber
    • Durée: 6 h et 51 min
    • Date de publication: 2017-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    Prix courant: 31,16 $

  • Prix courant: 17,16 $

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Auteur(s): Gary Taubes
    • Narrateur(s): Holter Graham
    • Durée: 8 h et 59 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 81 évaluations
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Prix courant: 23,31 $

    • Auteur(s): Bonnie Tsui
    • Narrateur(s): Angie Kane
    • Durée: 6 h et 35 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

    Prix courant: 30,80 $

    • A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
    • Auteur(s): Natasha Turner ND
    • Narrateur(s): Carly Robins
    • Durée: 11 h et 58 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Many of us experience signs and symptoms of hormonal imbalance every day....

    Prix courant: 46,30 $

    • A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health
    • Auteur(s): Anastasia Myshuk
    • Narrateur(s): anita goodman
    • Durée: 10 h
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of diets promising overnight transformations? Discover the Mediterranean Diet! Designed for beginners, this guide focuses on simplicity and flavor. Embrace a healthier life today!

    Prix courant: 31,27 $

    • The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
    • Auteur(s): Rockridge University Press
    • Narrateur(s): Kevin Pierce
    • Durée: 1 h et 54 min
    • Date de publication: 2013-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Start living the Mediterranean lifestyle today with The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success....

    Prix courant: 9,20 $

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • Auteur(s): Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 9 h et 52 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Prix courant: 42,33 $

    • Hard Work Pays Off
    • Auteur(s): Mat Fraser, Spenser Mestel - contributor
    • Narrateur(s): Chris Berger, Mat Fraser
    • Durée: 4 h et 26 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth....

    Prix courant: 17,48 $

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Prix courant: 11,66 $

  • Prix courant: 24,59 $

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63 $

  • Prix courant: 21,00 $