Health Diet Fitness

Liste de produits
    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Auteur(s): Richard J. Johnson MD
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 24 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Prix courant: 25,00 $

    • How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
    • Auteur(s): Sarah Warren
    • Narrateur(s): Alan Taylor
    • Durée: 7 h et 7 min
    • Date de publication: 2019-09-30
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....

    Prix courant: 20,19 $

  • Prix courant: 21,00 $

    • Outsmarting the Instincts That Make Us Overeat
    • Auteur(s): Stephan J. Guyenet Ph.D.
    • Narrateur(s): Aaron Abano
    • Durée: 9 h et 6 min
    • Date de publication: 2017-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Prix courant: 30,00 $

    • Taking Control of the Insatiable American Appetite
    • Auteur(s): David A. Kessler MD
    • Narrateur(s): Blair Hardman
    • Durée: 7 h et 20 min
    • Date de publication: 2009-04-28
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....

    Prix courant: 20,49 $

    • Unlock Your Life’s Full Potential
    • Auteur(s): Patrick Holford
    • Narrateur(s): Patrick Holford
    • Durée: 12 h et 3 min
    • Date de publication: 2024-04-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Prix courant: 24,59 $

    • Food, Free Will, and How the Food Giants Exploit Our Addictions
    • Auteur(s): Michael Moss
    • Narrateur(s): Scott Brick
    • Durée: 9 h
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health....

    Prix courant: 23,31 $

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): John Pruden
    • Série: Eat for Life
    • Durée: 9 h et 45 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Prix courant: 31,46 $

    • The Journey to Authentic Power
    • Auteur(s): Gary Zukav
    • Narrateur(s): Gary Zukav
    • Durée: 9 h et 56 min
    • Date de publication: 2010-05-18
    • Langue: Anglais
    • 5 out of 5 stars 17 évaluations
    • This book is about our new relationships. A new and surprising world is emerging that requires each of us to explore the sources of our love and cultivate them....

    Prix courant: 29,13 $

    • Lose Weight - Keep It Off - Look Younger - Live Longer
    • Auteur(s): Joel Fuhrman M.D.
    • Narrateur(s): Dr. Ned Sparrow
    • Durée: 6 h et 8 min
    • Date de publication: 2008-10-06
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices....

    Prix courant: 35,08 $

    • The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
    • Auteur(s): Mick Southerland
    • Narrateur(s): Marcus Mulenga
    • Durée: 4 h et 7 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....

    Prix courant: 18,74 $

    • How Intelligent Women Can Effortlessly Lose Weight. No Counting Calories, No Taking Supplements, No Willpower Needed
    • Auteur(s): Abram Anderson
    • Narrateur(s): Abram Anderson
    • Durée: 2 h et 30 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want....

    Prix courant: 8,71 $

    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 3 h et 9 min
    • Date de publication: 2016-09-16
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Fight stress with natural therapies and create a peaceful lifestyle....

    Prix courant: 18,74 $

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • Auteur(s): Nischala Joy Devi
    • Narrateur(s): Nischala Joy Devi
    • Durée: 6 h et 31 min
    • Date de publication: 2021-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Prix courant: 25,00 $

    • The New Science of Food, Hormones, and Health
    • Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrateur(s): Timothy Pabon
    • Durée: 7 h et 41 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Prix courant: 25,24 $

    • A New Beginning
    • Auteur(s): Harvey Diamond
    • Narrateur(s): L.J. Ganser
    • Durée: 11 h et 25 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    Prix courant: 27,83 $

  • Prix courant: 13,00 $

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00 $

  • Prix courant: 17,16 $

    • And 8 More Myths About the Food We Eat
    • Auteur(s): Dr. Christopher Labos
    • Narrateur(s): Tom Perkins
    • Durée: 7 h et 51 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....

    Prix courant: 22,26 $