Health Diet Fitness

Liste de produits
    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • Auteur(s): Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 7 h et 54 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Simple Science of Building the Ultimate Male Body
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 14 h et 16 min
    • Date de publication: 2012-12-30
    • Langue: Anglais
    • 4.5 out of 5 stars 124 évaluations
    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 27 h et 54 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • 31 Days Training with the Toughest Man on the Planet
    • Auteur(s): Jesse Itzler
    • Narrateur(s): Jesse Itzler
    • Durée: 5 h et 18 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 5 out of 5 stars 726 évaluations
    • Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • What to Eat for a Healthy, Happy Heart
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 3 h et 35 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Why Experts Got It All Wrong - and How Eating More Might Save Your Life
    • Auteur(s): Dr. J. DiNicolantonio
    • Narrateur(s): Qarie Marshall
    • Durée: 7 h et 27 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 83 évaluations
    • We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much....

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • The Original Easyway Method
    • Auteur(s): Allen Carr
    • Narrateur(s): Jennifer Woodward
    • Durée: 6 h et 11 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Prix courant: 29,02$ ou 1 crédit

    Prix réduit: 29,02$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Judith S. Beck Ph.D.
    • Narrateur(s): Eliza Foss
    • Durée: 5 h et 9 min
    • Date de publication: 2007-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor, Cecilia Stewart
    • Série: Health & Fitness, Livre 17
    • Durée: 4 h et 17 min
    • Date de publication: 2019-10-09
    • Langue: Anglais
    • Pas de évaluations
    • You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Eudes Séméria
    • Narrateur(s): Christian Bobet
    • Durée: 6 h et 43 min
    • Date de publication: 2019-06-20
    • Langue: Français
    • 4 out of 5 stars 29 évaluations
    • De quoi nos pensées sont-elles capables ? Il est admis qu'elles contribuent à nous rendre malades ou au contraire à nous guérir ; on sait aussi qu'elles peuvent nous faire grossir ou maigrir. Mais comment ? Eudes Séméria, psychologue clinicien, répond à cette question...

    Prix courant: 20,87$ ou 1 crédit

    Prix réduit: 20,87$ ou 1 crédit

    • How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too!
    • Auteur(s): Ilana Muhlstein
    • Narrateur(s): Ilana Muhlstein
    • Durée: 6 h et 24 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 104 évaluations
    • You can finally lose weight - and keep it off - without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 1 h et 50 min
    • Date de publication: 2023-02-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle.

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit

    • A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    • Auteur(s): Amy Shah MD
    • Narrateur(s): Amy Shah MD
    • Durée: 8 h et 19 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Revolutionary New Science of Exercise and the Brain
    • Auteur(s): John J. Ratey MD, Eric Hagerman - contributor
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 38 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 67 évaluations
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Find Your Food Triggers and Reset Your System
    • Auteur(s): Dr. Will Cole, Eve Adamson
    • Narrateur(s): Dr. Will Cole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Auteur(s): Will Bulsiewicz MD
    • Narrateur(s): Barrett Leddy
    • Durée: 7 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 220 évaluations
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Lose Up to 16 lbs. in 14 Days!
    • Auteur(s): David Zinczenko
    • Narrateur(s): David Zinczenko
    • Durée: 2 h et 54 min
    • Date de publication: 2014-12-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit