Health Exercise

Liste de produits
    • Auteur(s): Vinnie Tortorich
    • Narrateur(s): Vinnie Tortorich
    • Durée: 7 h et 16 min
    • Date de publication: 2013-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The History and Principles of China’s Most Explosive Martial Art
    • Auteur(s): Danny Xuan, John Little
    • Narrateur(s): P.J. Ochlan
    • Durée: 9 h et 27 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Path to a Healthier, Stronger, Happier You
    • Auteur(s): Shaun Francis
    • Narrateur(s): Josh Goodman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Elite Tools and Tips for Runners at Every Level
    • Auteur(s): Matt Fitzgerald, Ben Rosario
    • Narrateur(s): Ryan Lee Dunlap, Chris Berger
    • Durée: 8 h et 4 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • 31 Ways to Relax, Let Go, and Enjoy Life NOW
    • Auteur(s): David Romanelli
    • Narrateur(s): David Romanelli
    • Durée: 4 h et 35 min
    • Date de publication: 2015-01-05
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • Auteur(s): Lauren Roxburgh
    • Narrateur(s): Lauren Roxburgh
    • Durée: 5 h et 46 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • Auteur(s): Dr. Belisa Vranich, Brian Sabin
    • Narrateur(s): Dr. Belisa Vranich, Brian Sabin
    • Durée: 7 h et 49 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Daily Reflections on the Path of Yoga
    • Auteur(s): Rolf Gates, Katrina Kenison
    • Narrateur(s): Kevin Kenerly
    • Durée: 12 h et 47 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Prix courant: 22,37$ ou 1 crédit

    Prix réduit: 22,37$ ou 1 crédit

    • Auteur(s): Jesse Itzler
    • Narrateur(s): Jesse Itzler
    • Durée: 7 h et 23 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 4.5 out of 5 stars 123 évaluations
    • Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • El arte de comer bien para estar bien
    • Auteur(s): Dr. Carlos Jaramillo
    • Narrateur(s): Uribe DJ
    • Durée: 18 h et 7 min
    • Date de publication: 2023-04-18
    • Langue: Espagnol
    • Pas de évaluations
    • COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina...

    Prix courant: 24,93$ ou 1 crédit

    Prix réduit: 24,93$ ou 1 crédit

    • The Art of Owning It
    • Auteur(s): Diamond Dallas Page, Mick Foley - foreword
    • Narrateur(s): Joe Barrett, Diamond Dallas Page
    • Durée: 5 h et 56 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 8 h et 24 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • Auteur(s): WiseFit Guru
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 4 h et 43 min
    • Date de publication: 2024-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Life-Changing Strategies to Improve Executive Functioning
    • Auteur(s): Lara Honos-Webb PhD
    • Narrateur(s): Rebecca Rogers
    • Durée: 4 h et 8 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

  • Prix courant: 26,65$ ou 1 crédit

    Prix réduit: 26,65$ ou 1 crédit

  • Prix courant: 23,52$ ou 1 crédit

    Prix réduit: 23,52$ ou 1 crédit

    • A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
    • Auteur(s): Mark Stephens
    • Narrateur(s): Mark Stephens
    • Durée: 13 h et 42 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.

    Prix courant: 36,81$ ou 1 crédit

    Prix réduit: 36,81$ ou 1 crédit

    • Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 27 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit