Healthy Life Style
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Moderation Is Key
- A Good Balance for a Healthy Lifestyle
- Auteur(s): Oghomwen (Owen) Jones
- Narrateur(s): Oghomwen (Owen) Jones
- Durée: 3 h et 48 min
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Moderation Is Key is like no other book before it in this area. It is simple and gives a lot of insights, made available in one place. It is a very comprehensive manual. I am a passionate advocate of healthy living. I embarked on this lifestyle in late 1990, with a change in my eating habits and sedentary lifestyle. This caused me to drop six to eight dress sizes. By God's grace, I have successfully maintained this weight loss for nearly three decades, a feat achieved by eating moderate amounts of healthy foods, exercising, and dependence on God's word.
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Moderation Is Key
- A Good Balance for a Healthy Lifestyle
- Narrateur(s): Oghomwen (Owen) Jones
- Durée: 3 h et 48 min
- Date de publication: 2021-06-09
- Langue: Anglais
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Moderation Is Key is like no other book before it in this area. It is simple and gives a lot of insights, made available in one place. It is a very comprehensive manual. I am a passionate advocate of healthy living....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet for Beginners: A Complete Guide to Living a Healthy Mediterranean Lifestyle with Easy Mediterranean Recipes for Weight Loss
- Auteur(s): Johanna Nicole Green
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 9 min
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You are about to discover the specific steps you should take to adopt the world’s healthiest diet, the Mediterranean diet, the right way, to lose weight, optimize your health, and literally transform your life, for good! The Mediterranean diet has emerged top on the list of the healthiest weight loss diets consistently for a reason; it is not just a diet that is extremely healthy but also one that you can adopt as a lifestyle for the rest of your life to cement its benefits.
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I blame myself
- Écrit par Utilisateur anonyme le 2020-05-20
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Mediterranean Diet for Beginners: A Complete Guide to Living a Healthy Mediterranean Lifestyle with Easy Mediterranean Recipes for Weight Loss
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 9 min
- Date de publication: 2020-05-19
- Langue: Anglais
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You are about to discover the specific steps you should take to adopt the world’s healthiest diet, the Mediterranean diet, the right way, to lose weight, optimize your health, and literally transform your life, for good....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Intermittent Fasting for Women
- The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle Through the Process of Autophagy
- Auteur(s): Joanna Greenwood
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
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A lot has been said about intermittent fasting and how amazing it is for weight loss, muscle gain, autophagy, and longevity, among other things. The thing is, practicing intermittent fasting will enable you to enjoy all these amazing benefits and some more. However, things are a little bit different when it comes to women. While intermittent fasting is truly beneficial, for you to enjoy the amazing benefits that this way of eating offers, especially if you are a woman, you need to adopt intermittent fasting the right way, otherwise you risk getting undesirable results.
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Intermittent Fasting for Women
- The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle Through the Process of Autophagy
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Date de publication: 2020-04-01
- Langue: Anglais
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A lot has been said about intermittent fasting and how amazing it is for weight loss, muscle gain, autophagy, and longevity, among other things. The thing is, practicing intermittent fasting will enable you to enjoy all these amazing benefits and some more....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Your Holistically Hot Transformation
- Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment
- Auteur(s): Marissa Vicario
- Narrateur(s): Marissa Vicario
- Durée: 4 h et 33 min
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Are you tired of fad diets and all-juice cleanses? Confused about all the conflicting nutrition information available? Over feeling guilty for your nutrition slip-ups? Finally learn to trust yourself to make slimming, nutritious, and energizing choices without dieting, confusion, and self-judgment!
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Your Holistically Hot Transformation
- Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment
- Narrateur(s): Marissa Vicario
- Durée: 4 h et 33 min
- Date de publication: 2017-01-13
- Langue: Anglais
- Are you tired of fad diets and all-juice cleanses? Confused about all the conflicting nutrition information available....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Stayin' Young
- Routines for a Healthy Lifestyle
- Auteur(s): Norah Halstead
- Narrateur(s): Jodi Grochal
- Durée: 1 h et 43 min
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Becoming a senior is no reason to stop living a happy, active life. Fitness and exercise routines to become fit and fabulous for a healthy lifestyle.
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Stayin' Young
- Routines for a Healthy Lifestyle
- Narrateur(s): Jodi Grochal
- Durée: 1 h et 43 min
- Date de publication: 2023-10-11
- Langue: Anglais
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Becoming a senior is no reason to stop living a happy, active life. Fitness and exercise routines to become fit and fabulous for a healthy lifestyle....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- Start a New Lifestyle: How to Master Healthy Diet
- Auteur(s): Audrey Gina MC Roses
- Narrateur(s): Connor Chaney
- Durée: 4 h et 5 min
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The planet is brimming with diet fads. We had diet pills in the nineties. If you didn't have a juicer, you missed out on life's quintessential well-being boosters in the early nineties. Now, we've been blessed with green tea pads that reduce the size of the tummy, and if you don't feel like a Neanderthal, then you're already at a disadvantage.
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Intermittent Fasting for Women over 50
- Start a New Lifestyle: How to Master Healthy Diet
- Narrateur(s): Connor Chaney
- Durée: 4 h et 5 min
- Date de publication: 2020-09-18
- Langue: Anglais
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The planet is brimming with diet fads. We had diet pills in the nineties. If you didn't have a juicer, you missed out on life's quintessential well-being boosters in the early nineties....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women Bible: 8 Books in 1
- Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
- Auteur(s): Beatrice Anahata, Heather Trill
- Narrateur(s): Betty Johnston, Anna Doyle
- Durée: 10 h et 13 min
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If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works. You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.
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Intermittent Fasting for Women Bible: 8 Books in 1
- Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
- Narrateur(s): Betty Johnston, Anna Doyle
- Durée: 10 h et 13 min
- Date de publication: 2019-04-24
- Langue: Anglais
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If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works....
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Prix courant: 25,00$ ou 1 crédit
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Auteur(s): Mohammed Kumar
- Narrateur(s): Don Chering
- Durée: 29 min
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods. This book will give you dietary recommendations that will suit your body type. In just a short space of time, you could learn tips that will change your health for good. However, it is more than just about losing weight. It is about how you can live a healthier and happier life.
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Narrateur(s): Don Chering
- Durée: 29 min
- Date de publication: 2022-09-07
- Langue: Anglais
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Easy and Quick Keto Diet Guide for Beginners Easy and Simple Ketogenic Diet Tips for a Healthy Lifestyle
- Eat Clean Lose Weight
- Auteur(s): Cindy Santos
- Narrateur(s): Lindsay Franco-Medlin
- Durée: 1 h et 10 min
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This book is a guide on how to start an easy and successful keto diet for wieght loss and a healthier way of eating. Live a ketogenic lifestyle for long-term results.
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Easy and Quick Keto Diet Guide for Beginners Easy and Simple Ketogenic Diet Tips for a Healthy Lifestyle
- Eat Clean Lose Weight
- Narrateur(s): Lindsay Franco-Medlin
- Durée: 1 h et 10 min
- Date de publication: 2021-08-04
- Langue: Anglais
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This book is a guide on how to start an easy and successful keto diet for wieght loss and a healthier way of eating. Live a ketogenic lifestyle for long-term results....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Auteur(s): Damon Axe
- Narrateur(s): Bill Jakeway, Catherine O'Connor
- Durée: 4 h et 11 min
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The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Narrateur(s): Bill Jakeway, Catherine O'Connor
- Durée: 4 h et 11 min
- Date de publication: 2020-03-18
- Langue: Anglais
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Ketogenic nutrition is basically quite simple. With a little patience and adjusting of the daily diet, losing weight is a breeze....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet Hacks
- 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
- Auteur(s): Lindsay Boyers
- Narrateur(s): Devon Sorvari
- Durée: 4 h et 42 min
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The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!
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Keto Diet Hacks
- 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
- Narrateur(s): Devon Sorvari
- Durée: 4 h et 42 min
- Date de publication: 2020-12-15
- Langue: Anglais
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The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle....
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Prix courant: 17,47$ ou 1 crédit
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Auteur(s): Dr. Stephanie Fasting
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 15 min
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Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook. This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 15 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Auteur(s): Kylie Benson
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 24 min
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 24 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection....
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Prix courant: 18,74$ ou 1 crédit
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Rapid Weight Loss Hypnosis
- A Workbook to Find a Solution to Overeating and Emotional Eating Through Meditation, Affirmations and Mini Habits. Establish a Healthy Lifestyle with Intuitive Eating
- Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
- Narrateur(s): Samantha Novak
- Durée: 11 h et 17 min
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Weight loss can be a challenging and overwhelming journey. Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight. Your mindset accounts for a big portion of your weight loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. That is where hypnosis comes in.
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Rapid Weight Loss Hypnosis
- A Workbook to Find a Solution to Overeating and Emotional Eating Through Meditation, Affirmations and Mini Habits. Establish a Healthy Lifestyle with Intuitive Eating
- Narrateur(s): Samantha Novak
- Durée: 11 h et 17 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Weight loss can be a challenging and overwhelming journey. Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight....
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Prix courant: 31,26$ ou 1 crédit
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- 8 Libros en 1: Coleccion para Principiantes para Perdida Rapida de Peso, Quema De Grasa y un Estilo de Vida Saludable para Las Mujeres [8 Books in 1: Beginner's Collection for Rapid Weight Loss, Fat Burning and a Healthy Lifestyle for Women]
- Auteur(s): Beatrice Anahata, Heather Trill
- Narrateur(s): HotGhost Productions
- Durée: 11 h et 6 min
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Si ha probado varias dietas pero ninguna parece funcionar, entonces es hora de intentar el ayuno intermitente. Algunas dietas han ido y venido, pero el ayuno intermitente ha existido por algún tiempo. ¿Por qué? Porque funciona. No necesita preocuparse si no sabe nada sobre el ayuno intermitente. Con este conjunto de libros, obtendrá todo lo que necesita para comenzar a perder peso y obtener el cuerpo que desea.
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- 8 Libros en 1: Coleccion para Principiantes para Perdida Rapida de Peso, Quema De Grasa y un Estilo de Vida Saludable para Las Mujeres [8 Books in 1: Beginner's Collection for Rapid Weight Loss, Fat Burning and a Healthy Lifestyle for Women]
- Narrateur(s): HotGhost Productions
- Durée: 11 h et 6 min
- Date de publication: 2020-02-28
- Langue: Espagnol
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Si ha probado varias dietas pero ninguna parece funcionar, entonces es hora de intentar el ayuno intermitente. Algunas dietas han ido y venido, pero el ayuno intermitente ha existido por algún tiempo. ¿Por qué? Porque funciona....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Unlocking Happiness with ADHD
- Learning to Thrive with Practical Exercises; Developing a Healthy and Fulfilling Life Style
- Auteur(s): D.W. Sawyer
- Narrateur(s): Vincent Caruso
- Durée: 3 h et 55 min
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Divided into three parts, this book explores how ADHD manifests in an adult's life, its signs, symptoms, what causes it, and its intimate link with the brain, which results in behavioral changes which are distinctly categorized under the ADHD spectrum.
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Unlocking Happiness with ADHD
- Learning to Thrive with Practical Exercises; Developing a Healthy and Fulfilling Life Style
- Narrateur(s): Vincent Caruso
- Durée: 3 h et 55 min
- Date de publication: 2023-04-19
- Langue: Anglais
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Divided into three parts, this book explores how ADHD manifests in an adult's life, its signs, symptoms, what causes it, and its intimate link with the brain, which results in behavioral changes which are distinctly categorized under the ADHD spectrum....
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Prix courant: 18,74$ ou 1 crédit
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Redefining Entrepreneurial Success
- A Guide to a Healthy and Holistic Lifestyle
- Auteur(s): Maria L. Ellis MBA
- Narrateur(s): Sarah Knapp
- Durée: 3 h et 12 min
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Each of us has only 24 hours in a day, but how do the happiest and most successful entrepreneurs manage to outdo the rest of us? Best-selling author Maria Ellis, MBA, BBA, and certified Chopra Health instructor is back with her third book, Redefining Entrepreneurial Success: A Guide to a Healthy and Harmonious Lifestyle. It all starts with finding your morning and evening routine. Find out how simple changes to your lifestyle can lead to ultimate entrepreneurial success.
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Redefining Entrepreneurial Success
- A Guide to a Healthy and Holistic Lifestyle
- Narrateur(s): Sarah Knapp
- Durée: 3 h et 12 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Have you been so busy building your business that you have neglected your health? Does “self-care” seem like a pipe dream to you? In fact, you do not have to sacrifice a healthy lifestyle for entrepreneurial success....
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Prix courant: 18,74$ ou 1 crédit
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Paleo Salads
- 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
- Auteur(s): Elena Garcia
- Narrateur(s): Joana Garcia
- Durée: 3 h et 11 min
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Healthy paleo salads made easy, delicious and fun! Over 100+ original paleo salad recipes to help you look and feel amazing! Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!
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Paleo Salads
- 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
- Narrateur(s): Joana Garcia
- Durée: 3 h et 11 min
- Date de publication: 2017-05-12
- Langue: Anglais
- Healthy paleo salads made easy, delicious and fun....
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Prix courant: 19,78$ ou 1 crédit
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Starting a Vegan Lifestyle
- The Vegan Starter Kit to Help Launch Your Vegan Lifestyle
- Auteur(s): Florabel Potts
- Narrateur(s): Thomas Morrison
- Durée: 35 min
- Version intégrale
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Au global
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In a world that's increasingly embracing mindful living and conscious choices, "Starting a Vegan Lifestyle: The Vegan Starter Kit to Help Launch Your Vegan Lifestyle" extends a warm and guiding hand to those embarking on a life-changing journey. This audiobook is your trusted companion, offering a comprehensive starter kit that empowers you to embrace a vegan lifestyle with confidence and purpose.
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Starting a Vegan Lifestyle
- The Vegan Starter Kit to Help Launch Your Vegan Lifestyle
- Narrateur(s): Thomas Morrison
- Durée: 35 min
- Date de publication: 2024-10-17
- Langue: Anglais
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In a world that's increasingly embracing mindful living and conscious choices, "Starting a Vegan Lifestyle: The Vegan Starter Kit to Help Launch Your Vegan Lifestyle" extends a warm and guiding hand to those embarking on a life-changing journey.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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7-Steps to a New Body and a Healthy Lifestyle with Intermittent Fasting
- Lose weight, Gain Confidence, and Feel Great
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss. In this audiobook, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss.
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7-Steps to a New Body and a Healthy Lifestyle with Intermittent Fasting
- Lose weight, Gain Confidence, and Feel Great
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 10 min
- Date de publication: 2018-01-24
- Langue: Anglais
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If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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