Healthy Weight

Liste de produits
    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • Auteur(s): Marla Heller
    • Narrateur(s): Suehyla El-Attar
    • Série: A DASH Diet Book
    • Durée: 5 h et 29 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • Auteur(s): David G. Harper
    • Narrateur(s): David G. Harper, Dale Drewery
    • Durée: 5 h et 43 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Ignite Your Inner Power to Change Your Body and Your Life
    • Auteur(s): Kristin Lloyd
    • Narrateur(s): Kristin Lloyd
    • Durée: 4 h et 52 min
    • Date de publication: 2020-12-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Weight loss after regain is possible. Discover tried-and-true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 2 h et 22 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Prix courant: 28,21$ ou 1 crédit

    Prix réduit: 28,21$ ou 1 crédit

    • Auteur(s): Barry Sears
    • Narrateur(s): Barry Sears
    • Série: The Zone
    • Durée: 1 h et 40 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Did you know that eating fat does not make you fat....

    Prix courant: 13,97$ ou 1 crédit

    Prix réduit: 13,97$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Rujuta Diwekar, Kareena Kapoor
    • Durée: 11 h et 38 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • Shed Fat Quickly, Curb Cravings Naturally, and Develop Healthy Eating Habits with Effective Self-Hypnosis, Guided Meditations, and Positive Affirmations
    • Auteur(s): Mindset Publishing
    • Narrateur(s): Suzi Myers Tipa
    • Durée: 3 h
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Frances Moore Lappé
    • Narrateur(s): Kimberly Farr
    • Durée: 10 h et 13 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover a way of eating that revolutionized the meaning of our food choices and sold more than three million copies - now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • Auteur(s): Melanie Avalon, Sarah Fragoso - foreword
    • Narrateur(s): Melanie Avalon, Emily Woo Zeller
    • Durée: 10 h et 2 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Melanie Avalon is living proof that it's possible to eat well, drink wine, and still lose weight. She shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including delicious paleo-friendly, gluten-free recipes....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • Auteur(s): Nora Gedgaudas, David Perlmutter - foreword
    • Narrateur(s): Donna Postel
    • Durée: 12 h et 21 min
    • Date de publication: 2017-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Prix courant: 36,71$ ou 1 crédit

    Prix réduit: 36,71$ ou 1 crédit

    • Healthy Weight Loss in 30 Days While Still Eating Delicious Food
    • Auteur(s): Christina J. Evans
    • Narrateur(s): Lauren Garvin
    • Durée: 4 h et 29 min
    • Date de publication: 2022-07-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Transforming Weight Loss Misconceptions Into Lifelong Wellness
    • Auteur(s): Dr. Sylvia Gonsahn-Bollie
    • Narrateur(s): Kimberly Yvonne Steele
    • Durée: 2 h et 43 min
    • Date de publication: 2024-01-22
    • Langue: Anglais
    • Pas de évaluations
    • In less than a second, Google can return more than a million search results for "diets for weight loss." Despite the plethora of options, none take into account the complexities of the human body and the hundreds of factors that determine an individual's weight....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Drop 7 Foods, Lose 7 Pounds, Just 7 Days
    • Auteur(s): JJ Virgin CNS CHFS
    • Narrateur(s): J. J. Virgin
    • Durée: 7 h et 15 min
    • Date de publication: 2012-11-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • Auteur(s): Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrateur(s): Diana Bustelo
    • Durée: 9 h et 22 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 9 Pillars for Living Healthier, Longer, and with Greater Joy
    • Auteur(s): Alona Pulde MD, Matthew Lederman MD
    • Narrateur(s): Alona Pulde MD, Matthew Lederman MD, David Rice
    • Durée: 9 h et 11 min
    • Date de publication: 2023-05-26
    • Langue: Anglais
    • Pas de évaluations
    • New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
    • Auteur(s): Elizabeth Moore
    • Narrateur(s): Nicholas Middlekauff
    • Durée: 3 h et 5 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Embracing a Body-Positive Mindset in a Perfection-Focused World
    • Auteur(s): Jennifer Taylor Wagner
    • Narrateur(s): Jennifer Taylor Wagner
    • Durée: 8 h et 6 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit