Home Fitness

Liste de produits
    • A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness
    • Auteur(s): Jamie Gold
    • Narrateur(s): Vivienne Leheny
    • Durée: 5 h et 23 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
    • Auteur(s): Katie Wells
    • Narrateur(s): Laurel Lefkow
    • Durée: 7 h et 57 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle....

    Prix courant: 38,82$ ou 1 crédit

    Prix réduit: 38,82$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • Auteur(s): Liam Owen
    • Narrateur(s): Kenneth Montgomery
    • Durée: 3 h et 38 min
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • Pas de évaluations
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
    • Auteur(s): Jenna Geiger
    • Narrateur(s): olivia rendes
    • Durée: 1 h et 5 min
    • Date de publication: 2024-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
    • Auteur(s): Liz MacDowell
    • Narrateur(s): Amanda Dolan
    • Durée: 8 h et 1 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....

    Prix courant: 43,86$ ou 1 crédit

    Prix réduit: 43,86$ ou 1 crédit

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • Auteur(s): Jonathan Su
    • Narrateur(s): Jeff Lewis
    • Durée: 3 h et 33 min
    • Date de publication: 2021-01-20
    • Langue: Anglais
    • Pas de évaluations
    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 28 h et 58 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
    • Auteur(s): Skinsationathome
    • Narrateur(s): Rosie Ariana
    • Durée: 2 h et 51 min
    • Date de publication: 2021-06-04
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Easy-to-Follow, Complete At-Home Workout Program
    • Auteur(s): Andrew Poletto
    • Narrateur(s): Andrew Poletto
    • Durée: 49 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • Pas de évaluations
    • There are hundreds of free at-home workout programs out there. But what do a lot of these at home workout routines miss? What are they lacking? They are missing keeping things simple, and they forget the fact that people just don’t have exercise equipment laying around their home....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • 55 Simple Steps to Stay Strong, Mobile, and Independent
    • Auteur(s): Ross Taosaka JD LMT
    • Narrateur(s): Andrew Rowe
    • Durée: 4 h et 28 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • Pas de évaluations
    • With this book, you can look forward to increased strength and greater flexibility. As a result, you’ll remain independent and be able to live the life that you planned. So shake off any doubts, take on these exercises, and let’s start living the good life. It’s time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Ben K. Blanchard
    • Narrateur(s): Rhys David
    • Durée: 1 h et 24 min
    • Date de publication: 2018-06-21
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is a complete home workout guide that will transform your body while saving you time and money. The workouts provided are diverse and can be used with or without equipment. There are complete workout sets to keep things interesting for you. Listen for more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
    • Auteur(s): Doc Julian
    • Narrateur(s): William Franchuk
    • Durée: 1 h et 46 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
    • Auteur(s): Samantha Michaels
    • Narrateur(s): Caroline Miller
    • Durée: 45 min
    • Date de publication: 2013-09-30
    • Langue: Anglais
    • Pas de évaluations
    • The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Home Workout for Beginners
    • Auteur(s): Mary June Smith
    • Narrateur(s): Nikki Delgado
    • Durée: 1 h et 7 min
    • Date de publication: 2020-07-31
    • Langue: Anglais
    • Pas de évaluations
    • The Home Based Workout Program provides dumbbell-based strength training exercises and routines that you can complete in the comfort of your own home....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Practical Guide to Home Workouts for Women
    • Auteur(s): Julie Haverda
    • Narrateur(s): Holly Dykstra
    • Durée: 39 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of crowded gyms and expensive memberships? Are you looking for an effective and convenient way to get fit and healthy without leaving your home?

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How a New Generation of Cyclists Changed a Nation
    • Auteur(s): Matt Rendell
    • Narrateur(s): Matt Rendell
    • Durée: 10 h et 55 min
    • Date de publication: 2020-03-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • By winning the 2019 Tour de France, Egan Bernal became the race's youngest champion in 110 years and the first from the South American nation of Colombia....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
    • Auteur(s): Julia Moreno
    • Narrateur(s): Erin Hayden
    • Durée: 3 h et 24 min
    • Date de publication: 2023-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
    • Durée: 5 h et 56 min
    • Date de publication: 2023-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit