Menopause Health

Liste de produits
    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • Auteur(s): Davinia Taylor
    • Narrateur(s): Davinia Taylor, Dr Mohammed Enayat
    • Durée: 7 h et 2 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
    • Auteur(s): T. S. Wiley, Julie Taguchi - with, Bent Formby - with
    • Narrateur(s): Coleen Marlo
    • Durée: 8 h et 21 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • In this revolutionary work, a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
    • Auteur(s): Esther Blum
    • Narrateur(s): Esther Blum
    • Durée: 5 h
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • Pas de évaluations
    • See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an integrative dietitian and menopause expert, guides you through menopause with her empowering and strategic roadmap....

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • Auteur(s): Tammy Hoyt
    • Narrateur(s): Siobhan Hallinan
    • Durée: 4 h et 29 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Woman's Manual to Understanding and Managing the Menopause
    • Auteur(s): Shazi Shaikh
    • Narrateur(s): Tracy Russell
    • Durée: 3 h et 56 min
    • Date de publication: 2021-09-29
    • Langue: Anglais
    • Pas de évaluations
    • This detailed guide will teach you how to get the most out of menopause by taking charge of your body and symptoms. When you understand the changes you’re going through and learn healthy coping mechanisms to deal with them, it won’t be long until you feel healthier....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
    • Auteur(s): Michelle Rowlinson
    • Narrateur(s): Rhonda Pownall
    • Durée: 5 h et 39 min
    • Date de publication: 2023-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understand Your Body, Make the Right Choices
    • Auteur(s): Philippa Kaye
    • Narrateur(s): Philippa Kaye
    • Durée: 5 h et 53 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onward.

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • An Evidence-Based Cognitive Behavioural Guide
    • Auteur(s): Myra Hunter, Melanie Smith
    • Narrateur(s): Ali Vowles, Olivia Konig
    • Durée: 5 h et 21 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • Pas de évaluations
    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
    • Auteur(s): Brandy Brooks
    • Narrateur(s): Keyonni James
    • Durée: 4 h et 1 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Revolution in Women's Health and Fitness
    • Auteur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrateur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Durée: 10 h et 10 min
    • Date de publication: 2023-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

    • Y aprende cómo vivir esta etapa con plenitud
    • Auteur(s): Marta Marcè
    • Narrateur(s): Marta Marcè
    • Durée: 5 h et 2 min
    • Date de publication: 2023-06-20
    • Langue: Espagnol
    • Pas de évaluations
    • La menopausia se asocia a la pérdida de la belleza, del apetito sexual, de la vitalidad, del buen humor, de la juventud… Pero ha llegado el momento de derribar este mito...

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • Fitter, Calmer, Stronger in 30 Days
    • Auteur(s): Kate Rowe-Ham
    • Narrateur(s): Kate Rowe-Ham
    • Durée: 6 h et 36 min
    • Date de publication: 2023-12-28
    • Langue: Anglais
    • Pas de évaluations
    • Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Finding Your Way to the Best You Yet
    • Auteur(s): Anna Murphy
    • Narrateur(s): Anna Murphy
    • Durée: 4 h et 55 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
    • Auteur(s): Stephanie S. Faubion
    • Narrateur(s): Susan Bennett
    • Durée: 12 h et 38 min
    • Date de publication: 2019-05-15
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Savvy Sister's Guide to Hormone Harmony
    • Auteur(s): Anna Garrett
    • Narrateur(s): Kim Newlove
    • Durée: 6 h et 25 min
    • Date de publication: 2022-05-13
    • Langue: Anglais
    • Pas de évaluations
    • If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause, too....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
    • Auteur(s): Suzanne Somers
    • Narrateur(s): Bernadette Dunne
    • Durée: 9 h et 2 min
    • Date de publication: 2004-03-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Middle age doesn't have to be about hot flashes, irritable tempers, and no sex drive....

    Prix courant: 20,92$ ou 1 crédit

    Prix réduit: 20,92$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit