Mental Anxiety

Liste de produits
    • Using Science to Rewire Your Anxious Brain
    • Auteur(s): Faith G. Harper
    • Narrateur(s): Erin Bennet
    • Durée: 2 h et 44 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 4 out of 5 stars 68 évaluations
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Prix courant: 16,33$ ou 1 crédit

    Prix réduit: 16,33$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • Auteur(s): Pat Longo
    • Narrateur(s): Pat Longo
    • Durée: 8 h et 33 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 59 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4 out of 5 stars 103 évaluations
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • Auteur(s): Judson Brewer MD PhD
    • Narrateur(s): Judson Brewer MD PhD
    • Durée: 7 h et 20 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 4.5 out of 5 stars 201 évaluations
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Auteur(s): Lynn Lyons LICSW
    • Narrateur(s): Lynn Lyons
    • Durée: 6 h et 13 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • Auteur(s): Russell Kennedy
    • Narrateur(s): Russell Kennedy
    • Durée: 14 h et 49 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Prix courant: 32,14$ ou 1 crédit

    Prix réduit: 32,14$ ou 1 crédit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Auteur(s): Nancy Colier, Stephan Bodian - foreword
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 45 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 10 Steps to a Calmer, More Confident You
    • Auteur(s): Dr Tim Sharp
    • Narrateur(s): Dr Tim Sharp
    • Durée: 3 h et 39 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • And What Parents Can Do to Help
    • Auteur(s): Allison Edwards
    • Narrateur(s): Allyson Ryan
    • Durée: 6 h et 34 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Nourish Your Way to Better Mental Health in Six Weeks
    • Auteur(s): Drew Ramsey
    • Narrateur(s): Drew Ramsey
    • Durée: 6 h et 27 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Auteur(s): Rollo May
    • Narrateur(s): James Anderson Foster
    • Durée: 15 h et 14 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this revised edition of his classic work - the first modern book on anxiety following Freud and Kierkegaard - psychologist Rollo May brings order and lucidity to the subject of anxiety....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Freeing Yourself From Anxiety and Fear
    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 55 min
    • Date de publication: 2005-05-27
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Prix courant: 17,90$ ou 1 crédit

    Prix réduit: 17,90$ ou 1 crédit

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • Auteur(s): Mona Delahooke PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h et 49 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Joshua Fletcher
    • Narrateur(s): Joshua Fletcher
    • Durée: 3 h et 5 min
    • Date de publication: 2019-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • From Hollywood to Real Life and Back Again
    • Auteur(s): Andrea Barber
    • Narrateur(s): Andrea Barber
    • Durée: 6 h et 23 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for 20 years out of the spotlight before returning to television? This is her funny and inspiring memoir....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
    • Auteur(s): Ronald J. Frederick PhD
    • Narrateur(s): Brian Holden
    • Durée: 6 h et 35 min
    • Date de publication: 2019-06-11
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. At the core of their distress is what Dr. Frederick refers to as feelings phobia....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit