Mental Anxiety

Liste de produits
  • Prix courant: 21,92 $

    • A Hopeful Christian Guide to Understanding and Discussing Mental Health
    • Auteur(s): Ryan Casey Waller
    • Narrateur(s): Ryan Casey Waller
    • Durée: 6 h et 46 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself. Pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone.

    Prix courant: 25,63 $

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 40 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63 $

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • Auteur(s): Francine Shapiro, Margot Silk Forrest
    • Narrateur(s): Jennywren Walker
    • Durée: 12 h et 1 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Prix courant: 32,31 $

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • Auteur(s): M. Scott Peck M.D.
    • Narrateur(s): M. Scott Peck M.D.
    • Durée: 4 h et 23 min
    • Date de publication: 2002-10-25
    • Langue: Anglais
    • 4.5 out of 5 stars 176 évaluations
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Prix courant: 18,43 $

    • Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
    • Auteur(s): Ian Landau
    • Narrateur(s): Robert Blumenfeld
    • Durée: 3 h et 8 min
    • Date de publication: 2013-02-23
    • Langue: Anglais
    • Pas de évaluations
    • There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn are all featured here in pithy, energetic entries....

    Prix courant: 19,77 $

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • Auteur(s): Jennifer Shannon LMFT
    • Narrateur(s): Jennifer Lund Jorgens
    • Durée: 4 h et 9 min
    • Date de publication: 2017-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 36 évaluations
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

    Prix courant: 20,10 $

  • Prix courant: 5,02 $

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Prix courant: 25,24 $

    • Harnessing the Power of the Most Misunderstood Emotion
    • Auteur(s): Dr. Wendy Suzuki
    • Narrateur(s): Dr. Wendy Suzuki
    • Durée: 8 h et 15 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....

    Prix courant: 25,61 $

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Auteur(s): Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrateur(s): Kitty Hendrix
    • Durée: 7 h et 30 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Prix courant: 22,26 $

    • A Funny Book About Horrible Things
    • Auteur(s): Jenny Lawson
    • Narrateur(s): Jenny Lawson
    • Durée: 8 h et 28 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • 4.5 out of 5 stars 246 évaluations
    • Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

    Prix courant: 20,49 $

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • Auteur(s): Daniel Siegel M.D.
    • Narrateur(s): Daniel Siegel M.D.
    • Durée: 15 h et 20 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Prix courant: 29,14 $

    • guide de traitement du trouble panique et de l'agoraphobie
    • Auteur(s): André Marchand, Andrée Letarte, Amélie Seidah
    • Narrateur(s): Émilie Lévesque
    • Durée: 7 h et 48 min
    • Date de publication: 2020-06-18
    • Langue: Français
    • 4.5 out of 5 stars 16 évaluations
    • Les personnes atteintes de trouble panique et d’agoraphobie craignent d’être submergées par l’émotion et les sensations de peur, redoutant même d’en mourir ou d’en garder de graves séquelles....

    Prix courant: 24,99 $

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • Auteur(s): Daniel G. Amen
    • Narrateur(s): Richard Harries
    • Durée: 13 h et 37 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • 4.5 out of 5 stars 29 évaluations
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Prix courant: 27,83 $

    • Understanding and Overcoming Perfectionism and Anxiety
    • Auteur(s): VentureNest Books
    • Narrateur(s): Kyrstin Billups
    • Durée: 4 h et 38 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel an incessant need to make everything flawless, only to find yourself entangled in stress and anxiety? Perfectionism can be both a motivator and a relentless critic, driving you to achieve but at the cost of your mental health and happiness.

    Prix courant: 18,74 $

    • The Ultimate Anxiety Management
    • Auteur(s): Trent Thixton
    • Narrateur(s): C.S Cyan
    • Durée: 3 h et 1 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of having tension and worry consume you? Do you want to achieve peace of mind and take back control of your life? Your go-to resource for comprehending and conquering anxiety, stress, and panic attacks is The Ultimate Anxiety Management.

    Prix courant: 18,74 $

    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • Auteur(s): Russ Harris, Steven C. Hayes PhD - foreword
    • Narrateur(s): Hannibal Hills, Russ Harris
    • Durée: 18 h et 17 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Prix courant: 26,31 $

    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • Auteur(s): Humble the Poet
    • Narrateur(s): Humble the Poet
    • Durée: 6 h et 33 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).

    Prix courant: 17,48 $

    • Unravel Your Fears Before They Unravel You
    • Auteur(s): Robert L. Leahy Ph.D.
    • Narrateur(s): Robert L. Leahy Ph.D.
    • Durée: 4 h et 35 min
    • Date de publication: 2009-04-01
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety....

    Prix courant: 11,66 $