Mental Brain
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Unfussy Management
- The Whole-Brain Method to Reduce Stress and Encourage Your Child's Mental Development
- Auteur(s): Desimber Wattleton
- Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
- Durée: 5 h et 1 min
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You know who you are. A guardian. A parent and a human. Choosing how to chastise our children is a difficult decision. It's what it is. This is how it occurs all too frequently. They did something wrong. We become outraged. They become irritated. Tears flow. It exhausts you. It makes me angry. The whole thing, including the estrangement, guilt, grief, shouting, and hurt feelings. After a particularly difficult talk with your kids, do you ever find yourself thinking, "Can't I do better than this?" I can control myself better, can't I be a better parent?
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Unfussy Management
- The Whole-Brain Method to Reduce Stress and Encourage Your Child's Mental Development
- Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
- Durée: 5 h et 1 min
- Date de publication: 2024-09-16
- Langue: Anglais
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You know who you are. A guardian. A parent and a human. Choosing how to chastise our children is a difficult decision. It's what it is. This is how it occurs all too frequently.
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- Auteur(s): Kyra Bobinet
- Narrateur(s): Kyra Bobinet MD MPH
- Durée: 6 h et 40 min
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We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering. Popular fallback solutions of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn't work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- Narrateur(s): Kyra Bobinet MD MPH
- Durée: 6 h et 40 min
- Date de publication: 2024-04-24
- Langue: Anglais
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We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering.
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Prix courant: 20,19$ ou 1 crédit
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Joyce Bean
- Durée: 4 h et 58 min
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You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
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Review
- Écrit par KM le 2019-01-22
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Narrateur(s): Joyce Bean
- Durée: 4 h et 58 min
- Date de publication: 2012-12-30
- Langue: Anglais
- You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life....
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Prix courant: 21,00$ ou 1 crédit
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Innate
- How the Wiring of Our Brains Shapes Who We Are
- Auteur(s): Kevin J. Mitchell
- Narrateur(s): Michael Page
- Durée: 10 h et 7 min
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What makes you the way you are - and what makes each of us different from everyone else? In Innate, leading neuroscientist and popular science blogger Kevin Mitchell traces human diversity and individual differences to their deepest level: in the wiring of our brains.
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Great insights
- Écrit par James le 2019-06-12
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Innate
- How the Wiring of Our Brains Shapes Who We Are
- Narrateur(s): Michael Page
- Durée: 10 h et 7 min
- Date de publication: 2018-10-16
- Langue: Anglais
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What makes you the way you are - and what makes each of us different from everyone else? In Innate, leading neuroscientist and popular science blogger Kevin Mitchell traces human diversity and individual differences to their deepest level: in the wiring of our brains....
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Prix courant: 27,83$ ou 1 crédit
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Auteur(s): Mark Robert Waldman, Chris Manning PhD
- Narrateur(s): Patrick Lawlor
- Durée: 7 h et 47 min
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From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise. The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment.
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A lot of information and techniques to use
- Écrit par Yousuf J. le 2020-01-25
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Narrateur(s): Patrick Lawlor
- Durée: 7 h et 47 min
- Date de publication: 2017-01-31
- Langue: Anglais
- From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research....
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Prix courant: 19,53$ ou 1 crédit
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Cannabinoids and the Brain
- Auteur(s): Linda A. Parker
- Narrateur(s): Erin deWard
- Durée: 8 h et 32 min
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Parker describes the discovery of tetrahydocannbinol (THC), the main psychoactive component of cannabis, and the further discovery of cannabinoid receptors in the brain. She explains that the brain produces chemicals similar to THC, which act on the same receptors as THC, and shows that the endocannabinoid system is involved in all aspects of brain functioning.
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Cannabinoids and the Brain
- Narrateur(s): Erin deWard
- Durée: 8 h et 32 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Parker describes the discovery of tetrahydocannbinol (THC), the main psychoactive component of cannabis, and the further discovery of cannabinoid receptors in the brain....
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Prix courant: 22,26$ ou 1 crédit
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Auteur(s): Jeffrey M. Schwartz
- Narrateur(s): Jeffrey M. Schwartz
- Durée: 10 h et 44 min
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An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
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A Life-changing book
- Écrit par Rikiki le 2023-12-21
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrateur(s): Jeffrey M. Schwartz
- Durée: 10 h et 44 min
- Date de publication: 2016-12-06
- Langue: Anglais
- The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Auteur(s): Bonnie J. Kaplan, Julia J. Rucklidge
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 5 min
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We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?
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Bonnie J Kaplan is a world renowned leader in the field of nutrition and mental health
- Écrit par Humanize Us le 2021-07-05
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 5 min
- Date de publication: 2021-04-20
- Langue: Anglais
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We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....
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Prix courant: 32,62$ ou 1 crédit
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Auteur(s): Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 8 h et 18 min
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Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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A must listen/read
- Écrit par Franklin M. le 2019-11-08
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 8 h et 18 min
- Date de publication: 2014-09-23
- Langue: Anglais
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The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....
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Sex, God, and the Brain
- How Sexual Pleasure Gave Birth to Religion and a Whole Lot More
- Auteur(s): Dr. Andrew Newberg
- Narrateur(s): Nick Mondelli
- Durée: 7 h et 8 min
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For the modern world, it seems as if sexuality and spirituality have always been at odds. But what if the two are actually deeply connected? And what if science could prove this connection? From neuroscientist Andrew Newberg, Sex, God, and the Brain argues that our religious and spiritual experiences derive directly from our sexual being. While others have speculated on a connection between religion and sex, Newberg is the first to demonstrate that the underlying biological mechanism of religious, spiritual, and sexual experiences are identical.
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Sex, God, and the Brain
- How Sexual Pleasure Gave Birth to Religion and a Whole Lot More
- Narrateur(s): Nick Mondelli
- Durée: 7 h et 8 min
- Date de publication: 2024-08-06
- Langue: Anglais
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For the modern world, it seems as if sexuality and spirituality have always been at odds. But what if the two are actually deeply connected? From neuroscientist Andrew Newberg, Sex, God, and the Brain argues that our religious and spiritual experiences derive directly from our sexual being.
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Prix courant: 26,00$ ou 1 crédit
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Auteur(s): Mark Bowden
- Narrateur(s): Erik Synnestvedt
- Durée: 7 h et 36 min
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When you tame your most impulsive, primitive reactions to the crazy situations you face every day, you'll help others do the same. Tame the Primitive Brain offers a new and simple system to understanding and controlling the behavior of others. Noted body language, behavior, and communication expert Mark Bowden explains the fastest and most effective ways to understand why someone acts toward you the way they do; why you react to their behavior in the way you do; and most important, what exactly to do to achieve the right outcomes.
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Narrateur(s): Erik Synnestvedt
- Durée: 7 h et 36 min
- Date de publication: 2013-11-07
- Langue: Anglais
- Unfortunately, try as you might, you can't fix others - but you can manage your reactions to their behavior....
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Prix courant: 33,39$ ou 1 crédit
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Auteur(s): Patrick Holford
- Narrateur(s): Patrick Holford
- Durée: 12 h et 3 min
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Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
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Honest and Brave
- Écrit par Amazon Customer le 2024-09-05
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Narrateur(s): Patrick Holford
- Durée: 12 h et 3 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....
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Prix courant: 30,09$ ou 1 crédit
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Auteur(s): Mona Delahooke
- Narrateur(s): Emily Ellet
- Durée: 10 h et 14 min
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Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup.
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Must read for parents
- Écrit par stephanie Roorda le 2023-03-13
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Narrateur(s): Emily Ellet
- Durée: 10 h et 14 min
- Date de publication: 2022-03-15
- Langue: Anglais
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From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....
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Prix courant: 32,62$ ou 1 crédit
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The Source
- The Secrets of the Universe, the Science of the Brain
- Auteur(s): Tara Swart MD PhD
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
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The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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Informative
- Écrit par Sam O. le 2020-09-26
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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
- Date de publication: 2019-10-15
- Langue: Anglais
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For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....
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Prix courant: 24,46$ ou 1 crédit
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Auteur(s): Sarah Hill
- Narrateur(s): Nan McNamara
- Durée: 8 h et 57 min
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This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
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Insightful information!
- Écrit par milo le 2021-04-30
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Narrateur(s): Nan McNamara
- Durée: 8 h et 57 min
- Date de publication: 2019-10-01
- Langue: Anglais
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An eye-opening book that reveals crucial information every woman taking hormonal birth control should know....
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Prix courant: 23,31$ ou 1 crédit
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Auteur(s): Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
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In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
- Date de publication: 2023-12-01
- Langue: Anglais
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Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
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Prix courant: 14,47$ ou 1 crédit
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Gender and Our Brains
- How New Neuroscience Explodes the Myths of the Male and Female Minds
- Auteur(s): Gina Rippon
- Narrateur(s): Hannah Curtis
- Durée: 15 h et 32 min
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We live in a gendered world, where we are ceaselessly bombarded by messages about sex and gender. On a daily basis, we face deeply ingrained beliefs that sex determines our skills and preferences, from toys and colors to career choice and salaries. But what does this constant gendering mean for our thoughts, decisions, and behavior? And what does it mean for our brains? Drawing on her work as a professor of cognitive neuroimaging, Gina Rippon unpacks the stereotypes that surround us from our earliest moments and shows how these messages mold our ideas of ourselves.
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A must read
- Écrit par Utilisateur anonyme le 2022-06-02
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Gender and Our Brains
- How New Neuroscience Explodes the Myths of the Male and Female Minds
- Narrateur(s): Hannah Curtis
- Durée: 15 h et 32 min
- Date de publication: 2019-08-27
- Langue: Anglais
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A breakthrough work in neuroscience - and an incisive corrective to a long history of damaging pseudoscience - that finally debunks the myth that there is a hardwired distinction between male and female brains....
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Prix réduit: 7,99$ (72% de réduction) ou 1 crédit
Prix courant: 29,14$
Cette promotion se termine dansCette promotion est terminée -
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- Auteur(s): Jessica McCabe
- Narrateur(s): Jessica McCabe
- Durée: 8 h et 58 min
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Histoire
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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The best audiobook for what ADHD feels like and why
- Écrit par Utilisateur anonyme le 2024-09-11
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- Narrateur(s): Jessica McCabe
- Durée: 8 h et 58 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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This Is Your Brain on Music
- The Science of a Human Obsession
- Auteur(s): Daniel J. Levitin
- Narrateur(s): Daniel J. Levitin
- Durée: 11 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether you load your iPod with Bach or Bono, music has a significant role in your life - even if you never realized it. Why does music evoke such powerful moods? The answers are at last becoming clear, thanks to revolutionary neuroscience and the emerging field of evolutionary psychology. Both a cutting-edge study and a tribute to the beauty of music itself, This Is Your Brain on Music unravels a host of mysteries that affect everything from pop culture to our understanding of human nature.
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A solid walk through of why music is such an important part of our experience
- Écrit par Mr. Chris le 2023-01-11
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This Is Your Brain on Music
- The Science of a Human Obsession
- Narrateur(s): Daniel J. Levitin
- Durée: 11 h et 46 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Whether you load your iPod with Bach or Bono, music has a significant role in your life - even if you never realized it. Why does music evoke such powerful moods? The answers are at last becoming clear....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- Auteur(s): Jill Bolte Taylor Ph.D
- Narrateur(s): Jill Bolte Taylor Ph.D
- Durée: 11 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
For half a century, we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: In fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are.
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Incredible!
- Écrit par Amazon Customer le 2022-02-05
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- Narrateur(s): Jill Bolte Taylor Ph.D
- Durée: 11 h et 14 min
- Date de publication: 2021-05-11
- Langue: Anglais
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The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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