Mental Development

Liste de produits
    • How to Pivot Toward What Matters
    • Auteur(s): Steven C. Hayes PhD
    • Narrateur(s): Mark Deakins, Steven C. Hayes PhD
    • Durée: 14 h et 19 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 4.5 out of 5 stars 41 évaluations
    • In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
    • Auteur(s): Krystal Mazzola M.Ed LMFT
    • Narrateur(s): Linda Henning
    • Durée: 4 h et 19 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
    • Auteur(s): Ora North, Danielle Dulsky - foreword
    • Narrateur(s): Tegan Cohan
    • Durée: 4 h et 55 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • Auteur(s): Dr. Linnea Passaler
    • Durée: 12 h et 53 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Daniel G. Amen M.D.
    • Durée: 16 h et 51 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Discovering the New You
    • Auteur(s): Elizabeth Cohen PhD
    • Narrateur(s): Suzie Althens
    • Durée: 8 h et 29 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • You deserve love and affection. As a therapist who has worked with hundreds of divorcing clients, Dr. Elizabeth Cohen has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Relationship Skills for Today's Complex World
    • Auteur(s): John Gray
    • Narrateur(s): John Gray
    • Série: Mars and Venus
    • Durée: 9 h et 44 min
    • Date de publication: 2017-03-14
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • In Beyond Mars and Venus, John Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Secrets from the New Science of Expertise
    • Auteur(s): Anders Ericsson, Robert Pool
    • Narrateur(s): Sean Runnette
    • Durée: 10 h
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 4.5 out of 5 stars 157 évaluations
    • Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • Auteur(s): Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrateur(s): Rachel Perry
    • Durée: 9 h et 47 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Why Empathy Is Essential - and Endangered
    • Auteur(s): Bruce D. Perry, Maia Szalavitz
    • Narrateur(s): Corey M. Snow
    • Durée: 11 h
    • Date de publication: 2015-09-29
    • Langue: Anglais
    • 5 out of 5 stars 40 évaluations
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • A Mindful Approach to Nonviolent Communication
    • Auteur(s): Oren Jay Sofer, Joseph Goldstein
    • Narrateur(s): Oren Jay Sofer, Mark Bramhall
    • Durée: 11 h
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3.5 out of 5 stars 100 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Know Yourself, Claim Your Power, Take Up Space
    • Auteur(s): Lisa Lister
    • Narrateur(s): Lisa Lister
    • Durée: 3 h et 8 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    Prix courant: 9,41$ ou 1 crédit

    Prix réduit: 9,41$ ou 1 crédit

    • Connect to Yourself, Each Other, Your Life
    • Auteur(s): Manoj Dias
    • Narrateur(s): Manoj Dias
    • Durée: 3 h et 30 min
    • Date de publication: 2021-09-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings....

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • My Brain Isn't Broken (and Neither Is Yours)
    • Auteur(s): Gemma Styles
    • Narrateur(s): Gemma Styles
    • Durée: 7 h
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

    • The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
    • Auteur(s): J. Vandeweghe
    • Narrateur(s): Tamme Buckner, Kelley O'Toole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-04-11
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 39 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Auteur(s): Tom Dotz, Tom Hoobyar
    • Narrateur(s): Tom Dotz
    • Durée: 11 h et 14 min
    • Date de publication: 2018-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Surprising Truth about Moving Others
    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 6 h et 6 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 201 évaluations
    • From the best-selling author of Drive and A Whole New Mind comes a surprising - and surprisingly useful - new book that explores the power of selling in our lives....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Complete, Authoritative Guide for Parents
    • Auteur(s): Russell A. Barkley
    • Narrateur(s): Abby Craden
    • Durée: 16 h et 59 min
    • Date de publication: 2015-10-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder....

    Prix courant: 30,29$ ou 1 crédit

    Prix réduit: 30,29$ ou 1 crédit