Mental Health Relationships
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- Auteur(s): Liz Fosslien, Mollie West Duffy
- Narrateur(s): Liz Fosslien, Mollie West Duffy
- Durée: 4 h et 47 min
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The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done! Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective.
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- Narrateur(s): Liz Fosslien, Mollie West Duffy
- Durée: 4 h et 47 min
- Date de publication: 2019-02-05
- Langue: Anglais
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A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms....
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Perennial Seller
- The Art of Making and Marketing Work That Lasts
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 7 h
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How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses and creators such as Google, American Apparel, and the author John Grisham as well as his interviews with the minds behind some of the greatest perennial sellers of our time.
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A big nothing-burger
- Écrit par Utilisateur anonyme le 2023-03-07
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Perennial Seller
- The Art of Making and Marketing Work That Lasts
- Narrateur(s): Ryan Holiday
- Durée: 7 h
- Date de publication: 2017-07-18
- Langue: Anglais
- How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses....
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Auteur(s): Dr. Sherrie Campbell
- Narrateur(s): Dr. Sherrie Campbell
- Durée: 8 h et 25 min
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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Author just vents about her family
- Écrit par Utilisateur anonyme le 2022-08-19
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Narrateur(s): Dr. Sherrie Campbell
- Durée: 8 h et 25 min
- Date de publication: 2020-04-16
- Langue: Anglais
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath....
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 11 min
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Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.
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DBT workbook for bpd
- Écrit par Utilisateur anonyme le 2023-12-15
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 6
- Durée: 3 h et 11 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you....
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- Auteur(s): Martin Prescott
- Narrateur(s): Chad Loomis
- Durée: 5 h et 35 min
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Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.
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Great Book
- Écrit par Utilisateur anonyme le 2023-06-06
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- Narrateur(s): Chad Loomis
- Durée: 5 h et 35 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies....
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Auteur(s): Daniel Goleman, Richard Davidson
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- Écrit par Arne G le 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
- Date de publication: 2017-09-15
- Langue: Anglais
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- Auteur(s): Mark Goulston MD
- Narrateur(s): L. J. Ganser
- Durée: 7 h et 8 min
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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exactly what i need
- Écrit par Utilisateur anonyme le 2019-02-05
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- Narrateur(s): L. J. Ganser
- Durée: 7 h et 8 min
- Date de publication: 2015-10-21
- Langue: Anglais
- Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? Listen to find out....
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Find Your Artistic Voice
- The Essential Guide to Working Your Creative Magic
- Auteur(s): Lisa Congdon
- Narrateur(s): Maggi-Meg Reed
- Durée: 3 h et 56 min
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Best-selling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show listeners how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey.
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Would have been better as a one hour podcast
- Écrit par Utilisateur anonyme le 2024-04-18
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Find Your Artistic Voice
- The Essential Guide to Working Your Creative Magic
- Narrateur(s): Maggi-Meg Reed
- Durée: 3 h et 56 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Best-selling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives....
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Auteur(s): Rachel Goldsmith Turow PhD
- Narrateur(s): Suzie Althens
- Durée: 7 h et 13 min
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Good ideas
- Écrit par carol forbes le 2024-10-15
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrateur(s): Suzie Althens
- Durée: 7 h et 13 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Auteur(s): Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrateur(s): Phil Thron
- Durée: 7 h et 7 min
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Useful
- Écrit par Utilisateur anonyme le 2023-05-24
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Narrateur(s): Phil Thron
- Durée: 7 h et 7 min
- Date de publication: 2020-06-10
- Langue: Anglais
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....
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Prix courant: 22,26$ ou 1 crédit
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Searching for Annabel Chong
- Demystifying the Legend of Singapore's Most Famous Pornstar!
- Auteur(s): Gerrie Lim
- Narrateur(s): Tatch Max
- Durée: 5 h et 20 min
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Back in January 1995 in Los Angeles, California, a Singaporean pornstar named Annabel Chong took cultural rebellion to an extreme, on terms that had never been negotiated before. She was filmed having sex with a long receiving line of men, servicing them 251 times over a ten-hour period to set a new world record: The World’s Biggest Gangbang.
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Searching for Annabel Chong
- Demystifying the Legend of Singapore's Most Famous Pornstar!
- Narrateur(s): Tatch Max
- Durée: 5 h et 20 min
- Date de publication: 2013-09-17
- Langue: Anglais
- "She did this gangbang as a gender studies/liberal- progressive/feminist statement to subvert gender stereotypes, but no one got it.” This is a serious inquiry into her life....
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Auteur(s): Donna Jackson Nakazawa
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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A must read if you’ve experienced childhood trauma!
- Écrit par Amazon Customer le 2021-06-30
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
- Date de publication: 2015-07-07
- Langue: Anglais
- The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
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Remember Me Always
- Auteur(s): Renee Collins
- Narrateur(s): Jessica Almasy
- Durée: 7 h et 7 min
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Shelby was in a devastating car accident, and everyone in town thinks that she was undergoing more physical therapy in Denver. Instead, Shelby's mother enrolled her in a clinical program to stop the panic attacks that started after the crash. The treatment erased Shelby's memory of the accident, but she can't help feeling as if a piece of herself is missing, that the treatment took more than the doctors claimed.
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Decent
- Écrit par Anynomous le 2022-06-02
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Remember Me Always
- Narrateur(s): Jessica Almasy
- Durée: 7 h et 7 min
- Date de publication: 2017-10-10
- Langue: Anglais
- Shelby is nervous to start her senior year after spending the whole summer away from home. After all, it's hard to be carefree when you're trying to protect a secret....
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Prix courant: 26,81$ ou 1 crédit
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Invisible
- Auteur(s): Pete Hautman
- Narrateur(s): Norm Lee
- Durée: 3 h et 33 min
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National Book Award-winning author Pete Hautman crafts a powerful tale of one tormented boy’s troubled life in Invisible. Seventeen-year-old Doug Hanson is obsessed—with his best friend Andy, with pretty Melissa Haverman, and with his model railroad town. Doug also has terrible secrets from his past, and he isn’t taking the medication his psychiatrist prescribed....
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- Auteur(s): Lucy Hone PhD, Karen Reivich PhD - foreword
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 28 min
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
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32 and 18 months on still learning
- Écrit par Utilisateur anonyme le 2020-07-26
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 28 min
- Date de publication: 2017-05-09
- Langue: Anglais
- The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- Auteur(s): Adam Price PhD
- Narrateur(s): Shawn Compton
- Durée: 6 h et 40 min
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On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
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Learning
- Écrit par Utilisateur anonyme le 2024-08-16
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- Narrateur(s): Shawn Compton
- Durée: 6 h et 40 min
- Date de publication: 2018-09-19
- Langue: Anglais
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On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try....
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Prix courant: 13,15$ ou 1 crédit
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Auteur(s): Shonda Moralis
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Auteur(s): Chris MacLeod MSW
- Narrateur(s): Chris Abell
- Durée: 9 h et 23 min
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You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like. Maybe you don't need a ton of friends, but you'd like to have some people to hang out with on occasion. You want to make changes, but you don't know where to start. Lots of people have been in your shoes, so you're hardly a lost cause, and it's never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles, and offers hands-on advice for developing and improving....
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Unimpressed
- Écrit par Utilisateur anonyme le 2019-11-04
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Narrateur(s): Chris Abell
- Durée: 9 h et 23 min
- Date de publication: 2018-01-30
- Langue: Anglais
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You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like....
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Prix courant: 25,00$ ou 1 crédit
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Insatiable Wives
- Women Who Stray and the Men Who Love Them
- Auteur(s): David J. Ley
- Narrateur(s): Rose Caraway
- Durée: 12 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men.
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very well unpacking of a controversial topic
- Écrit par Utilisateur anonyme le 2023-01-17
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Insatiable Wives
- Women Who Stray and the Men Who Love Them
- Narrateur(s): Rose Caraway
- Durée: 12 h et 5 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men....
Échec de l'ajout au panier.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Auteur(s): Michelle Skeen PsyD
- Narrateur(s): Karyn O'Bryant
- Durée: 5 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Good book
- Écrit par Utilisateur anonyme le 2023-03-24
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Narrateur(s): Karyn O'Bryant
- Durée: 5 h et 29 min
- Date de publication: 2016-02-09
- Langue: Anglais
- If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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