Mental Health Wellness

Liste de produits
    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Darren Schilling
    • Série: Mental Health Therapy, Livre 1
    • Durée: 3 h et 22 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
    • Durée: 6 h et 35 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
    • Auteur(s): Shawn Talbott
    • Narrateur(s): Ben Neumayer
    • Durée: 6 h et 16 min
    • Date de publication: 2023-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....

    Prix courant: 14,64$ ou 1 crédit

    Prix réduit: 14,64$ ou 1 crédit

    • Dealing with People Who Drain You Dry
    • Auteur(s): Albert J. Bernstein
    • Narrateur(s): Tom Perkins
    • Durée: 9 h et 43 min
    • Date de publication: 2021-07-23
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type and deal with them effectively....

    Prix courant: 22,97$ ou 1 crédit

    Prix réduit: 22,97$ ou 1 crédit

    • Essential Skills for Mindfulness-Based Psychotherapy
    • Auteur(s): Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrateur(s): Paul Brion
    • Durée: 7 h et 44 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 6
    • Durée: 3 h et 11 min
    • Date de publication: 2023-05-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Surviving the Suicide of a Loved One
    • Auteur(s): Carla Fine
    • Narrateur(s): Carla Fine
    • Durée: 6 h et 11 min
    • Date de publication: 2016-03-22
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrateur(s): Charlie Mechling
    • Durée: 8 h et 10 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 4.5 out of 5 stars 138 évaluations
    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

    Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • Deciphering How the Brain Codes Our Thoughts
    • Auteur(s): Stanislas Dehaene
    • Narrateur(s): David Drummond
    • Durée: 11 h et 17 min
    • Date de publication: 2014-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • How does the brain generate a conscious thought? And why does so much of our knowledge remain unconscious?....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Auteur(s): Christopher Canwell
    • Narrateur(s): Christopher Canwell, Jackson Parker
    • Durée: 7 h et 7 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • 4.5 out of 5 stars 180 évaluations
    • In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. This book answers your questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Scientific Theory of Subjective Experience
    • Auteur(s): Michael S. A. Graziano
    • Narrateur(s): David de Vries
    • Durée: 6 h et 29 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Focusing attention can help an animal find food or flee a predator. It also may have led to consciousness. Tracing evolution over millions of years, Michael S. A. Graziano uses examples from the natural world to show how neurons first allowed animals to develop simple forms of attention....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Creative Living Beyond Fear
    • Auteur(s): Elizabeth Gilbert
    • Narrateur(s): Elizabeth Gilbert
    • Durée: 5 h et 6 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • 4.5 out of 5 stars 1 225 évaluations
    • People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity....

    Prix courant: 18,65$ ou 1 crédit

    Prix réduit: 18,65$ ou 1 crédit

    • The Origins of Autism in Nazi Vienna
    • Auteur(s): Edith Sheffer
    • Narrateur(s): Christa Lewis
    • Durée: 9 h et 33 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • In 1930s and 1940s Vienna, psychiatrist Hans Asperger sought to define autism as a diagnostic category, aiming to treat those children he deemed capable of participating fully in society. Depicted as a compassionate researcher, Asperger was in fact deeply influenced by Nazi psychiatry....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

  • Prix courant: 16,45$ ou 1 crédit

    Prix réduit: 16,45$ ou 1 crédit

    • How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    • Auteur(s): Hugh G. Byrne PhD
    • Narrateur(s): Mike Chamberlain
    • Durée: 5 h et 24 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • Pas de évaluations
    • The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • How We Became So Self-Obsessed and What It's Doing To Us
    • Auteur(s): Will Storr
    • Narrateur(s): Shaun Grindell
    • Durée: 12 h et 16 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • Full of thrilling and unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is an unforgettable book that makes sense of who we have become. Selfie tells the epic tale of the person we all know so intimately - because it's us....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Intelligence of the Unconscious
    • Auteur(s): Gerd Gigerenzer
    • Narrateur(s): Dick Hill
    • Durée: 7 h et 29 min
    • Date de publication: 2007-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Drawing on a decade of research at the Max Planck Institute for Human Development, Gigerenzer demonstrates that our gut feelings are actually the result of unconscious mental processes....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

  • Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Help and Support for You and Your Partner
    • Auteur(s): Cynthia G. Last PhD
    • Narrateur(s): Callie Beaulieu
    • Durée: 11 h et 14 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? Find out....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit