Mental Health Wellness
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Mindset
- The New Psychology of Success
- Auteur(s): Carol S. Dweck PhD
- Narrateur(s): Bernadette Dunne
- Durée: 10 h et 23 min
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After decades of research, world-renowned Stanford University psychologist Carol S. Dweck discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she describes how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset.
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Amazing concepts, too much fluff.
- Écrit par Jordan le 2019-08-25
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Mindset
- The New Psychology of Success
- Narrateur(s): Bernadette Dunne
- Durée: 10 h et 23 min
- Date de publication: 2019-02-19
- Langue: Anglais
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World-renowned Stanford University psychologist Carol S. Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset....
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Prix courant: 23,31$ ou 1 crédit
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Auteur(s): Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
- Narrateur(s): Graham Rowat
- Durée: 6 h et 13 min
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
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Excellent book on situational awareness!
- Écrit par Michel Maltais le 2019-12-07
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Narrateur(s): Graham Rowat
- Durée: 6 h et 13 min
- Date de publication: 2019-08-13
- Langue: Anglais
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....
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Prix courant: 22,26$ ou 1 crédit
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Behave
- The Biology of Humans at Our Best and Worst
- Auteur(s): Robert Sapolsky
- Narrateur(s): Michael Goldstrom
- Durée: 26 h et 27 min
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Overall Excellent, But Maybe Overly Broad in Scope
- Écrit par J. Horyski le 2019-11-16
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Behave
- The Biology of Humans at Our Best and Worst
- Narrateur(s): Michael Goldstrom
- Durée: 26 h et 27 min
- Date de publication: 2017-05-02
- Langue: Anglais
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....
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Prix courant: 34,96$ ou 1 crédit
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- Auteur(s): Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrateur(s): Patrick Lawlor
- Durée: 5 h et 24 min
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Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- Narrateur(s): Patrick Lawlor
- Durée: 5 h et 24 min
- Date de publication: 2021-01-26
- Langue: Anglais
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Cultivate hope with strengths-based practices grounded in positive psychology....
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Prix courant: 17,81$ ou 1 crédit
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How to Nourish Your Child Through an Eating Disorder
- Auteur(s): Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD, James Lock MD PhD - Foreword, Autres
- Narrateur(s): Dara Rosenberg
- Durée: 8 h et 23 min
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Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.
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A Reassuring Voice of Reason on the Path to Recovery
- Écrit par S. Laureen Farnam le 2022-03-28
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How to Nourish Your Child Through an Eating Disorder
- Narrateur(s): Dara Rosenberg
- Durée: 8 h et 23 min
- Date de publication: 2018-07-24
- Langue: Anglais
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In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child with an eating disorder (ED) at home. The plate-by-plate approach is rooted in family-based treatment....
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Prix courant: 20,15$ ou 1 crédit
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- Auteur(s): Jennifer Chesak
- Narrateur(s): Rachel Perry
- Durée: 5 h et 15 min
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If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- Narrateur(s): Rachel Perry
- Durée: 5 h et 15 min
- Date de publication: 2024-04-09
- Langue: Anglais
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If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.
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Prix courant: 21,92$ ou 1 crédit
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The Meme Machine
- Auteur(s): Susan Blackmore, Richard Dawkins - foreword
- Narrateur(s): Esther Wane
- Durée: 11 h et 32 min
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First coined by Richard Dawkins in The Selfish Gene, a meme is any idea, behavior, or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our distant ancestors acquired the crucial ability to imitate, a second kind of natural selection began, a survival of the fittest amongst competing ideas and behaviors. Ideas and behaviors that proved most adaptive-making tools, for example, or using language - survived and flourished, replicating themselves in as many minds as possible.
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enlightening and endlessly fascinating
- Écrit par Sandy Bissett le 2023-12-01
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The Meme Machine
- Narrateur(s): Esther Wane
- Durée: 11 h et 32 min
- Date de publication: 2019-10-08
- Langue: Anglais
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First coined by Richard Dawkins in The Selfish Gene, a meme is any idea or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our ancestors acquired the crucial ability to imitate, a second kind of natural selection began....
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Prix courant: 27,83$ ou 1 crédit
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Sex Outside the Lines
- Authentic Sexuality in a Sexually Dysfunctional Culture
- Auteur(s): Chris Donaghue PhD
- Narrateur(s): Michael Hinton
- Durée: 7 h et 6 min
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In Sex Outside the Lines, Dr. Chris Donaghue describes the holes in society's definition of "normal", taking a sharp eye to institutions such as marriage, cheating, virginity, identity, and sexual orientation. He also examines all the ways that accepting society's "truths" have led to the demise of long-term relationships and sexual pleasure. All of this misinformation is showing up in your bedroom and preventing you from having the sex life you're entitled to.
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Sex Outside the Lines
- Authentic Sexuality in a Sexually Dysfunctional Culture
- Narrateur(s): Michael Hinton
- Durée: 7 h et 6 min
- Date de publication: 2015-07-14
- Langue: Anglais
- Dr. Chris Donaghue describes the holes in society's definition of "normal", taking a sharp eye to institutions such as marriage, cheating, virginity, identity, and sexual orientation....
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Prix courant: 18,92$ ou 1 crédit
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Outliers
- The Story of Success
- Auteur(s): Malcolm Gladwell
- Narrateur(s): Malcolm Gladwell
- Durée: 7 h et 18 min
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: That is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing.
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Nothing like Malcolm Gladwell in your ears
- Écrit par Hala le 2020-05-24
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Outliers
- The Story of Success
- Narrateur(s): Malcolm Gladwell
- Durée: 7 h et 18 min
- Date de publication: 2008-11-18
- Langue: Anglais
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....
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Prix courant: 25,24$ ou 1 crédit
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Burnout
- The Secret to Unlocking the Stress Cycle
- Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Durée: 7 h et 1 min
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Too Much About Inequality & the Patriarch
- Écrit par Sandy le 2021-03-08
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Durée: 7 h et 1 min
- Date de publication: 2019-03-26
- Langue: Anglais
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Prix courant: 23,31$ ou 1 crédit
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Conflict Is Not Abuse
- Overstating Harm, Community Responsibility, and the Duty of Repair
- Auteur(s): Sarah Schulman
- Narrateur(s): Sarah Schulman
- Durée: 10 h et 48 min
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From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating. This deep, brave, and bold work reveals how punishment replaces personal and collective self-criticism, and shows why difference is so often used to justify cruelty and shunning.
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Conflict Is Not Abuse
- Overstating Harm, Community Responsibility, and the Duty of Repair
- Narrateur(s): Sarah Schulman
- Durée: 10 h et 48 min
- Date de publication: 2018-07-10
- Langue: Anglais
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From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating....
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Prix courant: 22,26$ ou 1 crédit
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Your Invisible Power
- Auteur(s): Genevieve Behrend
- Narrateur(s): Marguerite Gavin
- Durée: 2 h et 16 min
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Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student. For a passionate student yearning to learn and understand the essence of a subject, they must demonstrate these traits before a teacher will take them under their wing. In this case, the teacher was Thomas Troward of Cornwall England and the student was Genevieve Behrend. He imparted his personal insight to the one and only pupil who could perpetuate this knowledge and share it with the world.
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Your Invisible Power
- Narrateur(s): Marguerite Gavin
- Durée: 2 h et 16 min
- Date de publication: 2008-06-12
- Langue: Anglais
- Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student....
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Prix courant: 16,68$ ou 1 crédit
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The Gaming Mind
- A New Psychology of Videogames and the Power of Play
- Auteur(s): Alexander Kriss PhD
- Narrateur(s): Matthew Josdal
- Durée: 8 h et 50 min
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Are videogames bad for us? It's the question on everyone's mind, given teenagers' captive attention to videogames and the media's tendency to scapegoat them. It's also - if you ask clinical psychologist Alexander Kriss - the wrong question. In his therapy office, Kriss looks at videogames as a window into the mind. Is his patient Liz really "addicted" to Candy Crush - or is she evading a deeper problem? And when Jack immerses himself in Mass Effect, is he eroding his social skills - or honing them via relationship - building gameplay?
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The Gaming Mind
- A New Psychology of Videogames and the Power of Play
- Narrateur(s): Matthew Josdal
- Durée: 8 h et 50 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Are videogames bad for us? It's the question on everyone's mind, given teenagers' captive attention to videogames and the media's tendency to scapegoat them. It's also - if you ask clinical psychologist Alexander Kriss - the wrong question....
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Prix courant: 27,83$ ou 1 crédit
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Mental Health, Inc.
- How Corruption, Lax Oversight, and Failed Reforms Endanger Our Most Vulnerable Citizens
- Auteur(s): Art Levine
- Narrateur(s): Traber Burns
- Durée: 12 h et 25 min
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With Mental Health, Inc., award-winning investigative journalist Art Levine delivers a Shock Doctrine-style exposé of the failures of our out-of-control, profits-driven mental health system, with a special emphasis on the failures of the pharmaceuticals industry, including the treatment of children with antipsychotics and disastrous PTSD protocols for veterans.
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Mental Health, Inc.
- How Corruption, Lax Oversight, and Failed Reforms Endanger Our Most Vulnerable Citizens
- Narrateur(s): Traber Burns
- Durée: 12 h et 25 min
- Date de publication: 2017-08-15
- Langue: Anglais
- Prizewinning investigative journalist Art Levine offers a no-holds-barred and crucial call to action for America's broken mental health system....
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Prix courant: 22,52$ ou 1 crédit
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Auteur(s): Joe Dispenza
- Narrateur(s): Joffrey Lorre
- Durée: 14 h et 4 min
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Best-seller du Wall Street Journal ! Le livre captivant de l'auteur des best-sellers du New York Times ! Rejoignez les millions de lecteurs du monde entier qui ont déjà découvert les secrets de la conscience élargie avec ce livre audio ! Avez-vous déjà ressenti que vous aviez un potentiel inexploité ? Souhaitez-vous vous libérer du sentiment d'être submergé par les défis de la vie moderne ? Êtes-vous prêt à explorer les profondeurs de votre esprit et à devenir super-conscient ?
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Génial
- Écrit par Melyssa Boudreault le 2023-10-16
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Narrateur(s): Joffrey Lorre
- Durée: 14 h et 4 min
- Date de publication: 2023-06-06
- Langue: Français
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Best-seller du Wall Street Journal ! Le livre captivant de l'auteur des best-sellers du New York Times ! Rejoignez les millions de lecteurs du monde entier...
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Prix courant: 30,63$ ou 1 crédit
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Too Perfect
- When Being in Control Gets Out of Control
- Auteur(s): Allan E. Mallinger MD, Jeannette De Wyze
- Narrateur(s): Jeannette De Wyze
- Durée: 7 h et 20 min
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In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
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Too Perfect
- When Being in Control Gets Out of Control
- Narrateur(s): Jeannette De Wyze
- Durée: 7 h et 20 min
- Date de publication: 2020-11-17
- Langue: Anglais
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In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life....
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Prix courant: 22,26$ ou 1 crédit
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
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Gracefully Insane
- Life and Death Inside America’s Premier Mental Hospital
- Auteur(s): Alex Beam
- Narrateur(s): Matthew Josdal
- Durée: 9 h et 57 min
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Its landscaped ground, chosen by Frederick Law Olmsted and dotted with Tudor mansions, could belong to a New England prep school. There are no fences, no guards, no locked gates. But McLean Hospital is a mental institution - one of the most famous, most elite, and once most luxurious in America. Gracefully Insane, by Boston Globe columnist Alex Beam, is a fascinating and emotional biography of McLean Hospital from its founding in 1817 through today.
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Gracefully Insane
- Life and Death Inside America’s Premier Mental Hospital
- Narrateur(s): Matthew Josdal
- Durée: 9 h et 57 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Gracefully Insane, by Boston Globe columnist Alex Beam, is a fascinating and emotional biography of McLean Hospital from its founding in 1817 through today....
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Prix courant: 22,26$ ou 1 crédit
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- Auteur(s): Francisco J. Varela PhD
- Narrateur(s): Fajer Al-Kaisi
- Durée: 7 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner, these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness - sleep, dreams, and death - the conversations recorded here are both engrossing and highly listenable.
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Fascinating
- Écrit par Utilisateur anonyme le 2023-05-13
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- Narrateur(s): Fajer Al-Kaisi
- Durée: 7 h et 30 min
- Date de publication: 2016-06-30
- Langue: Anglais
- This is an absorbing account of a dialogue between leading Western scientists and the foremost representative of Buddhism today, the Dalai Lama of Tibet....
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Prix courant: 26,40$ ou 1 crédit
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Mostly pointed to romantic relationships
- Écrit par ironhidewoodworks le 2019-10-27
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
- Date de publication: 2016-11-29
- Langue: Anglais
- Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....
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Prix courant: 40,25$ ou 1 crédit
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