Mental Help

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Care & Keeping of Your Mind and Spirit
    • Auteur(s): Judy Woodburn
    • Narrateur(s): Emily Woo Zeller
    • Durée: 1 h et 36 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to....

    Prix courant: 12,86$ ou 1 crédit

    Prix réduit: 12,86$ ou 1 crédit

    • How to Find Your Inner Ally When Your Inner Critic Shows Up
    • Auteur(s): Diana M. Garcia LMHC
    • Narrateur(s): Stacy Gonzalez
    • Durée: 4 h et 15 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from?

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Protecting Childhood and Family Relationships in the Digital Age
    • Auteur(s): Catherine Steiner-Adair, Teresa H. Barker
    • Narrateur(s): Kirsten Potter
    • Durée: 10 h et 1 min
    • Date de publication: 2013-08-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • As the focus of family has turned to the glow of the screen - children constantly texting their friends, parents working online around the clock - everyday life is undergoing a massive transformation....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • Auteur(s): Pavel Somov PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 8 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • Auteur(s): Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrateur(s): Grace Friedman, Sarah Cheyette MD
    • Durée: 4 h et 7 min
    • Date de publication: 2019-10-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
    • Auteur(s): Ronald Potter-Efron MSW PhD
    • Narrateur(s): Alan Taylor
    • Durée: 5 h et 43 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Auteur(s): Terry Burnham, Jay Phelan
    • Narrateur(s): Pat Woodruff
    • Durée: 7 h et 26 min
    • Date de publication: 2000-10-30
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Why do we want - and do - so many things that are bad for us? We vow to lose those extra five pounds, put money in the bank, and mend neglected relationships...

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    • Auteur(s): Katie Krimer MA LCSW
    • Narrateur(s): Rosemary Benson
    • Durée: 4 h et 7 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime
    • Auteur(s): Christophe Morin PhD, Patrick Renvoise
    • Narrateur(s): Christopher Price
    • Durée: 10 h et 12 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Most of your attempts to persuade are doomed to fail because the brains of your audience automatically reject messages that disrupt their attention. This book makes the complex science of persuasion simple. Learn to develop better marketing and sales messages based on a scientific model....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 7,72$ ou 1 crédit

    Prix réduit: 7,72$ ou 1 crédit

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Effective Strategies to Help You Manage Your Borderline Child
    • Auteur(s): Philip Newton M. Psych LPC
    • Narrateur(s): Peter Brooke
    • Durée: 3 h et 5 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Borderline personality disorder (BPD) is a prevalent issue that often goes unchecked. This book targets the issues that make the lives of these children and their families miserable and will help your child with BPD deal with their common yet misunderstood personality disorder.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
    • Auteur(s): Melinda Riley
    • Narrateur(s): Jaida Hancock
    • Durée: 3 h et 10 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • An Antidote to the Self-Help Addiction
    • Auteur(s): Dr. David E. Martin
    • Narrateur(s): Dr. David E. Martin
    • Durée: 6 h et 45 min
    • Date de publication: 2020-08-25
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Lizards Eat Butterflies unveils David Martin’s deepest passion about how we’re living on this planet and how we could do so much more to improve our experience with a shift in perspective....

    Prix courant: 16,96$ ou 1 crédit

    Prix réduit: 16,96$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • Auteur(s): Colin Espie
    • Narrateur(s): Richard Pryal, Stephen Perring
    • Durée: 8 h et 40 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • Pas de évaluations
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Auteur(s): Patricia Pearson
    • Narrateur(s): Patricia Pearson
    • Durée: 6 h et 9 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Patricia Pearson returns to nonfiction with a witty, insightful, and highly personal look at recognizing and coping with fears and anxieties in our contemporary world....

    Prix courant: 18,65$ ou 1 crédit

    Prix réduit: 18,65$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Find Happiness and Achieve Your Goals Through the Power of Positive Thought
    • Auteur(s): Gill Hasson
    • Narrateur(s): Mike Chamberlain
    • Durée: 3 h et 58 min
    • Date de publication: 2024-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit