Mental Physical Health

Liste de produits
    • Auteur(s): Louise O'Neill
    • Narrateur(s): Emma Weaver
    • Durée: 9 h et 30 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally....

    Prix courant: 20,20 $ ou 1 crédit

    Prix réduit: 20,20 $ ou 1 crédit

    • 75 Strategies to Relieve Insomnia
    • Auteur(s): Dr. Nicole Moshfegh PsyD
    • Narrateur(s): Erica Sullivan
    • Durée: 2 h et 44 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
    • Auteur(s): Timothy Law
    • Narrateur(s): Vinnie Angelo
    • Durée: 4 h et 51 min
    • Date de publication: 2024-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
    • Auteur(s): Abdullah Boulad
    • Narrateur(s): JW Hathaway
    • Durée: 6 h et 52 min
    • Date de publication: 2023-01-26
    • Langue: Anglais
    • Pas de évaluations
    • What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance....

    Prix courant: 17,16 $ ou 1 crédit

    Prix réduit: 17,16 $ ou 1 crédit

    • How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    • Auteur(s): Jeremy Bhandari
    • Narrateur(s): Charles Constant
    • Durée: 5 h et 9 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Heal Yourself and the Others, Increase Your Energy, Improve Your Health, Reduce Stress and Unlock the Secret About Physical, Mental, Emotional and Spiritual Therapy.
    • Auteur(s): Aura Pearce
    • Narrateur(s): Ashley Grayson
    • Durée: 3 h et 40 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Despite the existence circumstance you end up in, it is feasible for you to mend or to improve yourself and your life in the clearest manner. Reiki is an integral asset for recuperating and self-improvement....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How People Prevail in the Face of Illness
    • Auteur(s): Jerome Groopman M.D.
    • Narrateur(s): Paul Michael
    • Durée: 5 h et 44 min
    • Date de publication: 2004-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Since the time of the ancient Greeks, human beings have believed that hope is essential to life....

    Prix courant: 15,09 $ ou 1 crédit

    Prix réduit: 15,09 $ ou 1 crédit

    • Auteur(s): Louise O'Neill
    • Narrateur(s): Aoife McMahon
    • Durée: 8 h et 7 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Emma O'Donovan is 18, beautiful, and fearless. It's the beginning of summer in a quiet Irish town and, tonight, she and her friends have dressed to impress....

    Prix courant: 35,18 $ ou 1 crédit

    Prix réduit: 35,18 $ ou 1 crédit

    • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
    • Auteur(s): William Sears MD, Vincent M. Fortanasce MD
    • Narrateur(s): Jim Denison
    • Durée: 10 h et 56 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....

    Prix courant: 17,50 $ ou 1 crédit

    Prix réduit: 17,50 $ ou 1 crédit

    • Brain Science & Common Sense
    • Auteur(s): Charles Parker
    • Narrateur(s): Dr. Charles Parker
    • Durée: 4 h et 19 min
    • Date de publication: 2013-11-14
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In the only audiobook of its kind, Dr. Charles Parker clearly explains how this happens and how improved communication with professionals can dramatically improve treatment using available methods assembled from clinical experience and laboratory research....

    Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit

  • Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

    • Environmental Racism and Its Assault on the American Mind
    • Auteur(s): Harriet A. Washington
    • Narrateur(s): Ron Butler
    • Durée: 10 h et 13 min
    • Date de publication: 2019-08-07
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A "powerful and indispensable book" (Gerald Markowitz) on the devastating consequences of environmental racism - and what we can do to remedy its toxic effects on marginalized communities....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

  • Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

  • Prix courant: 26,40 $ ou 1 crédit

    Prix réduit: 26,40 $ ou 1 crédit

    • Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 3 h et 45 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
    • Auteur(s): Nicole Reap
    • Narrateur(s): Cynthia Janzen
    • Durée: 4 h et 12 min
    • Date de publication: 2025-01-16
    • Langue: Anglais
    • Pas de évaluations
    • With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Breaking the Doom-Loop to Heal Both Chronic Physical and Emotional Pain
    • Auteur(s): Dr. Daniel G. Amen
    • Durée: 12 h
    • Date de publication: 2025-11-25
    • Langue: Anglais
    • Pas de évaluations
    • One of our leading experts on the brain and bestselling author explores how chronic physical and emotional pain are both rooted in your brain’s wiring, leaving you stuck in the doom loop and how you can break free to heal them free from the 'doom loop' and reclaim a vibrant, pain-free life.

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit

    • The Surprising Truth about Addiction Treatment - and How to Get Help That Works
    • Auteur(s): Anne M. Fletcher
    • Narrateur(s): Marguerite Gavin
    • Durée: 16 h et 11 min
    • Date de publication: 2013-02-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers to find out what really happens....

    Prix courant: 41,67 $ ou 1 crédit

    Prix réduit: 41,67 $ ou 1 crédit

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit