Nutrition Weight Management

Liste de produits
    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 15 h et 37 min
    • Date de publication: 2010-02-16
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Banish Waste and Create Wealth in Your Corporation, Revised and Updated
    • Auteur(s): James P. Womack, Daniel T. Jones
    • Narrateur(s): James P. Womack
    • Durée: 4 h et 52 min
    • Date de publication: 2003-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • This bestselling business classic has been expanded, updated, and is more relevant than ever.

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • 7 Powerful Mindset Changes for Lasting Weight Loss
    • Auteur(s): Gary Foster PhD
    • Narrateur(s): Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
    • Durée: 5 h et 8 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....

    Prix courant: 13,02$ ou 1 crédit

    Prix réduit: 13,02$ ou 1 crédit

    • Mindful Eating, Mindful Life
    • Auteur(s): Lilian Cheung, Thích Nhất Hạnh
    • Narrateur(s): Dan Woren
    • Durée: 8 h et 10 min
    • Date de publication: 2015-01-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Safe, Effective Method for Losing Weight and Improving Your Health
    • Auteur(s): Jill Weisenberger MS RD CDE
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 55 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • What to Do When You Can't Take It Anymore
    • Auteur(s): William H. Polonsky PhD CDE
    • Narrateur(s): Chris Sorensen
    • Durée: 11 h et 14 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Master Your Hunger and Improve Your Mood, Mind, and Relationships
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Dara Rosenberg
    • Durée: 7 h et 1 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • Auteur(s): Martina Gavillet
    • Narrateur(s): Shayla Ann Rowley
    • Durée: 3 h et 1 min
    • Date de publication: 2024-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Weight Management
    • Auteur(s): C. T. Pam
    • Narrateur(s): James Killavey
    • Durée: 2 h et 4 min
    • Date de publication: 2013-04-08
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook includes sound advice and facts regarding: An introduction to weight management and understanding body weight....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • Auteur(s): Joe Tatta
    • Narrateur(s): Ben Sullivan
    • Durée: 9 h et 22 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Weight Management
    • Auteur(s): C. T. Pam
    • Narrateur(s): James Killavey
    • Durée: 1 h et 29 min
    • Date de publication: 2013-04-09
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook includes sound advice and facts regarding an introduction to weight management and choosing meal portions....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • On a Diet: Revised Edition: The Owner's Manual for Waist Management
    • Auteur(s): Michael F. Roizen, Mehmet C. Oz
    • Narrateur(s): Michael F. Roizen, Mehmet C. Oz
    • Durée: 7 h et 6 min
    • Date de publication: 2009-12-29
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • America's doctors, Mehmet Oz and Mike Roizen, will revolutionize the way you think about losing weight and help you diet smart, not hard....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Break the Stress-Fat Cycle
    • Auteur(s): Pamela Peeke
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 15 min
    • Date de publication: 2008-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...

    Prix courant: 14,78$ ou 1 crédit

    Prix réduit: 14,78$ ou 1 crédit

    • A Personalized Weight-Management Program
    • Auteur(s): Jenny Craig, Brenda L. Wolfe
    • Narrateur(s): Brenda L. Wolfe
    • Durée: 3 h et 14 min
    • Date de publication: 2009-05-28
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle....

    Prix courant: 20,56$ ou 1 crédit

    Prix réduit: 20,56$ ou 1 crédit

    • The 3 dietitian-backed principles for lasting weight control
    • Auteur(s): Susie Burrell, Leanne Ward
    • Narrateur(s): Leanne Ward, Susie Burrell
    • Durée: 6 h et 4 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Practical, realistic, supportive and informative, Reset, Nourish, Burn is all the information and motivation you need to get back in control of your health.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 24,47$ ou 1 crédit

    Prix réduit: 24,47$ ou 1 crédit

    • Applying Creative Time Management Principles to the Weight Challenge
    • Auteur(s): Jan Yager
    • Narrateur(s): Dave Wright
    • Durée: 5 h et 42 min
    • Date de publication: 2015-04-16
    • Langue: Anglais
    • Pas de évaluations
    • With The Fast Track Guide to Losing Weight and Keeping It Off, follow Jan Yager, PhD on her mission to help you not only lose weight and maintain the loss....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • How Processed Food Is Ruining Your Life Without You Realizing It
    • Auteur(s): Dustin Sheppard
    • Narrateur(s): Nick Young
    • Durée: 1 h et 6 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • This short book explores why processed foods are the probable cause of our epidemics of obesity, diabetes, heart disease, and cancer and explains what we can do to start reversing the effects....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit