Nutrition Yoga

Liste de produits
    • An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    • Auteur(s): Uma Shaw
    • Narrateur(s): Heather Levsey
    • Durée: 6 h et 49 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 7 min
    • Date de publication: 2023-09-06
    • Langue: Anglais
    • Pas de évaluations
    • This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
    • Auteur(s): Mark Stephens
    • Narrateur(s): Mark Stephens
    • Durée: 13 h et 42 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.

    Prix courant: 36,81$ ou 1 crédit

    Prix réduit: 36,81$ ou 1 crédit

    • The Yoga Professional's Guide to a Fulfilling Career
    • Auteur(s): Amy Ippoliti, Taro Smith PhD
    • Narrateur(s): Amy Ippoliti
    • Durée: 4 h et 29 min
    • Date de publication: 2019-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Secretos para desbloquear la energía, limpiar los chakras y despertar su Shakti interior con kriya (Yoga Espiritual) [Secrets to Unlock Energy, Cleanse Chakras and Awaken Your Inner Shakti with Kriya (Spiritual Yoga)]
    • Auteur(s): Mari Silva
    • Narrateur(s): Fabio Persa
    • Durée: 4 h et 14 min
    • Date de publication: 2024-11-15
    • Langue: Espagnol
    • Pas de évaluations
    • El camino de kundalini es un camino de descubrimiento y transformación, pero es fundamental comprender el viaje que nos espera. La energía kundalini es algo que todos podemos aprovechar y utilizar para alcanzar nuestro máximo potencial. Es una fuente de energía vital dentro de cada uno...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
    • Auteur(s): Susan Hollister
    • Narrateur(s): Gail L. Chaffee
    • Durée: 4 h et 16 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!

    Prix courant: 6,82$ ou 1 crédit

    Prix réduit: 6,82$ ou 1 crédit

  • Prix courant: 34,95$ ou 1 crédit

    Prix réduit: 34,95$ ou 1 crédit

    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 3 h et 42 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art of Owning It
    • Auteur(s): Diamond Dallas Page, Mick Foley - foreword
    • Narrateur(s): Joe Barrett, Diamond Dallas Page
    • Durée: 5 h et 56 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • Auteur(s): Eleanor Peak
    • Narrateur(s): Sonja Richardson
    • Durée: 6 h et 32 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Reclaim vitality, flexibility, and balance from the comfort of your chair!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • Auteur(s): Sage Rountree, Alexandra Desiato
    • Narrateur(s): Sage Rountree, Angie Kane
    • Durée: 4 h et 1 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • A Guide to Finding Joy in Unexpected Places
    • Auteur(s): Sam Chase
    • Narrateur(s): Daniel Henning
    • Durée: 6 h et 57 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • Auteur(s): Dan Brule, Tony Robbins - foreword
    • Narrateur(s): Dan Brule
    • Durée: 6 h et 47 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
    • Auteur(s): Ryan Kurczak
    • Narrateur(s): Ryan Kurczak
    • Durée: 8 h
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Be Deeply Present in an Un-Present World
    • Auteur(s): Cory Muscara
    • Narrateur(s): Cory Muscara
    • Durée: 6 h et 21 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Guide for the Journey to Your True Calling
    • Auteur(s): Stephen Cope
    • Narrateur(s): Kevin M. Connolly
    • Durée: 9 h et 46 min
    • Date de publication: 2017-11-01
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Prix courant: 18,40$ ou 1 crédit

    Prix réduit: 18,40$ ou 1 crédit

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 47 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Karen Brody
    • Narrateur(s): Karen Brody
    • Durée: 4 h et 59 min
    • Date de publication: 2018-03-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Prix courant: 33,98$ ou 1 crédit

    Prix réduit: 33,98$ ou 1 crédit

    • Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
    • Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Durée: 22 h et 25 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.

    Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • Auteur(s): Acharya Shunya
    • Narrateur(s): Acharya Shunya
    • Durée: 24 h et 33 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Prix courant: 22,80$ ou 1 crédit

    Prix réduit: 22,80$ ou 1 crédit