Nutrition Yoga

Liste de produits
    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • Heart Practice of the Six Yogas of Naropa
    • Auteur(s): Lama Thubten Yeshe
    • Narrateur(s): Fajer Al-Kaisi
    • Durée: 6 h et 5 min
    • Date de publication: 2016-06-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • Auteur(s): Nischala Joy Devi
    • Narrateur(s): Nischala Joy Devi
    • Durée: 6 h et 31 min
    • Date de publication: 2021-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 7 min
    • Date de publication: 2023-09-06
    • Langue: Anglais
    • Pas de évaluations
    • This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
    • Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
    • Durée: 22 h et 25 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.

    Prix courant: 34,96$ ou 1 crédit

    Prix réduit: 34,96$ ou 1 crédit

    • A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
    • Auteur(s): Mark Stephens
    • Narrateur(s): Mark Stephens
    • Durée: 13 h et 42 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.

    Prix courant: 36,81$ ou 1 crédit

    Prix réduit: 36,81$ ou 1 crédit

    • The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
    • Auteur(s): Susan Hollister
    • Narrateur(s): Gail L. Chaffee
    • Durée: 4 h et 16 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!

    Prix courant: 6,82$ ou 1 crédit

    Prix réduit: 6,82$ ou 1 crédit

  • Prix courant: 34,95$ ou 1 crédit

    Prix réduit: 34,95$ ou 1 crédit

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    • Auteur(s): Uma Shaw
    • Narrateur(s): Heather Levsey
    • Durée: 6 h et 49 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
    • Auteur(s): John J. Evans, Douglas Abrams, B. K. S. Iyengar
    • Narrateur(s): Patricia Walden
    • Durée: 5 h et 11 min
    • Date de publication: 2005-09-12
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Le guide de respiration antistress
    • Auteur(s): David O'Hare
    • Narrateur(s): David O'Hare
    • Durée: 2 h et 13 min
    • Date de publication: 2019-11-14
    • Langue: Français
    • 5 out of 5 stars 15 évaluations
    • Révélée par le Dr David Servan-Schreiber, la cohérence cardiaque est une pratique thérapeutique reconnue par la science et conseillée par les médecins...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Emily Mills
    • Durée: 5 h et 14 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • Auteur(s): Dan Brule, Tony Robbins - foreword
    • Narrateur(s): Dan Brule
    • Durée: 6 h et 47 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
    • Auteur(s): Samuel Ganes
    • Narrateur(s): Marine Royer
    • Durée: 13 h et 31 min
    • Date de publication: 2021-05-28
    • Langue: Français
    • 4 out of 5 stars 3 évaluations
    • Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...

    Prix courant: 34,82$ ou 1 crédit

    Prix réduit: 34,82$ ou 1 crédit

    • The Art of Owning It
    • Auteur(s): Diamond Dallas Page, Mick Foley - foreword
    • Narrateur(s): Joe Barrett, Diamond Dallas Page
    • Durée: 5 h et 56 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 47 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exploring Yoga's Ethical Practice
    • Auteur(s): Deborah Adele
    • Narrateur(s): Laura Jennings
    • Durée: 4 h et 18 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 43 évaluations
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • A Guide to Finding Joy in Unexpected Places
    • Auteur(s): Sam Chase
    • Narrateur(s): Daniel Henning
    • Durée: 6 h et 57 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • Auteur(s): Elderwood Press
    • Narrateur(s): Kim Miller
    • Durée: 5 h et 22 min
    • Date de publication: 2023-12-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit