Nutrition Yoga

Liste de produits
    • Yoga Class and Guide Book
    • Auteur(s): Yoga 2 Hear
    • Narrateur(s): Sue Fuller
    • Durée: 50 min
    • Date de publication: 2009-01-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • 2 in 1 Yoga for Weight Loss has been created specifically to tone and shape your bodyand help you to loose weight. It is suitable for those with some previous experience of yoga....

    Prix courant: 7,00 $

    • Yoga Therapy for Healing from Long Covid and Fatigue
    • Auteur(s): Fiona Agombar, Nadyne McKie
    • Durée: 8 h
    • Date de publication: 2025-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability.

    Prix courant: 26,00 $

    • 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
    • Auteur(s): Benz Joe
    • Narrateur(s): Layne Burkette
    • Durée: 8 h et 57 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.

    Prix courant: 25,00 $

    • Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
    • Auteur(s): Dr. Ron Daulton Jr.
    • Narrateur(s): Christopher O'Neill
    • Durée: 7 h et 5 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations
    • The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.

    Prix courant: 25,00 $

    • Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
    • Auteur(s): Zoe Sims
    • Narrateur(s): Jess Mauger
    • Durée: 3 h et 52 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!

    Prix courant: 18,74 $

    • A Better Undersanding of Yoga & How It Can Benefit Your Life
    • Auteur(s): J.C. Rush
    • Narrateur(s): Colin Newcomer
    • Durée: 30 min
    • Date de publication: 2016-06-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga....

    Prix courant: 5,31 $

  • Prix courant: 18,74 $

    • A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 1 min
    • Date de publication: 2017-11-27
    • Langue: Anglais
    • Pas de évaluations
    • This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats....

    Prix courant: 9,08 $

    • Esercizi delicati e asana semplici per diminuire lo stress, rilassarsi di più e godere di una salute olistica - compresa una sequenza di esempi provata e testata
    • Auteur(s): Mira Steen
    • Narrateur(s): Sara Elisa Frison
    • Durée: 1 h et 9 min
    • Date de publication: 2024-09-16
    • Langue: Italien
    • Pas de évaluations
    • Bagni rilassanti, lettura di libri, tisane calmanti, lavanda, passeggiate, respirazione profonda: questi aiuti le suonano familiari nella sua ricerca...

    Prix courant: 11,08 $

  • Prix courant: 8,71 $

    • Yoga, Poses, Exercises, Stretches, Balance, Core Strength, Joint Stability, Body Awareness, Exploration, and Power
    • Auteur(s): Don Cooper
    • Narrateur(s): Kimberly Henrie
    • Durée: 34 min
    • Date de publication: 2018-11-27
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power - and how to unleash it - stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body....

    Prix courant: 4,95 $

  • Prix courant: 7,00 $

    • Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
    • Auteur(s): Michele Gilbert
    • Narrateur(s): Chris Poirier
    • Durée: 56 min
    • Date de publication: 2015-07-31
    • Langue: Anglais
    • Pas de évaluations
    • You are invited to explore the benefits of meditation and learn how to achieve inner peace while living a stress-free life with the continuing practice of yoga....

    Prix courant: 5,22 $

  • Prix courant: 7,00 $

  • Prix courant: 12,31 $

    • A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
    • Auteur(s): Audrey Daric
    • Narrateur(s): Kim Leal
    • Durée: 3 h et 42 min
    • Date de publication: 2024-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be more flexible and stronger or regain your balance and coordination? Maybe you just want to feel and move like you did when you were younger. If so, then chair yoga is definitely for you.

    Prix courant: 18,74 $

  • Prix courant: 14,08 $

    • Beginner’s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy
    • Auteur(s): Ariell J. Lee
    • Narrateur(s): Jessica
    • Durée: 4 h et 35 min
    • Date de publication: 2020-01-08
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, you're going to learn how to unblock your chakra and energy through guided meditation and visualization, yoga, essential oils, and crystals and get started on the way to healing your mind, body, and spirit....

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

    • Timeless Wisdom of the Maasai
    • Auteur(s): Tanya Pergola PhD
    • Narrateur(s): Tanya Pergola
    • Durée: 4 h et 53 min
    • Date de publication: 2015-10-28
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Pergola sensed that lodged within the colorful and beautiful rituals and ceremonies of the indigenous Maasai people were gems of wisdom....

    Prix courant: 19,78 $