Parenting Anxiety
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
- Auteur(s): Jennifer Shannon LMFT
- Narrateur(s): Amy Gordon
- Durée: 3 h et 18 min
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Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
- Narrateur(s): Amy Gordon
- Durée: 3 h et 18 min
- Date de publication: 2021-10-13
- Langue: Anglais
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Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hypnosis: 8 Hour Sleep Cycle with Booster to Stop Fear, Phobias, and Anxiety
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 7 h et 57 min
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The 8 Hour Sleep Cycle with Booster to Stop Fear, Phobias, and Anxiety is a soothing new program that works with your sleep cycle to help you face your fears in a gentle, safe way that will help you create calming energy.
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Hypnosis: 8 Hour Sleep Cycle with Booster to Stop Fear, Phobias, and Anxiety
- Narrateur(s): Joel Thielke
- Durée: 7 h et 57 min
- Date de publication: 2016-08-03
- Langue: Anglais
- Put a stop to fear and overcome phobias and anxiety - while you sleep....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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How to Talk to Anyone with Confidence
- Unlocking the Secret to Overcoming Social Anxiety
- Auteur(s): Michelle Mann
- Narrateur(s): Tom Brooks
- Durée: 3 h et 8 min
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In How to Talk to Anyone: The Secret to Overcoming Social Anxiety, renowned communication expert presents a transformative guide that will revolutionize your social interactions. Packed with practical strategies and powerful techniques, this book will empower you to confidently engage with anyone and build meaningful connections.
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How to Talk to Anyone with Confidence
- Unlocking the Secret to Overcoming Social Anxiety
- Narrateur(s): Tom Brooks
- Durée: 3 h et 8 min
- Date de publication: 2023-07-12
- Langue: Anglais
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In How to Talk to Anyone: The Secret to Overcoming Social Anxiety, renowned communication expert presents a transformative guide that will revolutionize your social interactions....
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Prix courant: 18,74$ ou 1 crédit
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The Anxious Attachment Recovery
- How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 16 min
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An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking. Anxious attachment leads to fights and an array of other issues. Often, you may not even realize it!!
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The Anxious Attachment Recovery
- How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 16 min
- Date de publication: 2024-07-08
- Langue: Anglais
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An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Trust Issues
- Manage the Anxiety, Insecurity and Jealousy in Your Relationship, with 10 Simple Steps
- Auteur(s): Jessica Riley
- Narrateur(s): Denise Krueger
- Durée: 3 h et 55 min
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Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
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Superficial Advice
- Écrit par Utilisateur anonyme le 2020-05-15
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Trust Issues
- Manage the Anxiety, Insecurity and Jealousy in Your Relationship, with 10 Simple Steps
- Narrateur(s): Denise Krueger
- Durée: 3 h et 55 min
- Date de publication: 2016-05-13
- Langue: Anglais
- Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Find out how to stop reacting this way....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- Auteur(s): Lawrence Conley
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 15 min
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 15 min
- Date de publication: 2020-03-02
- Langue: Anglais
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Auteur(s): Daisy Enders, Kelly Bell
- Narrateur(s): JLigaia
- Durée: 3 h et 16 min
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Narrateur(s): JLigaia
- Durée: 3 h et 16 min
- Date de publication: 2021-03-10
- Langue: Anglais
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....
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Prix courant: 18,74$ ou 1 crédit
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Superando La Timidez ¿ Cómo Vencer El Miedo Y La Ansiedad Social ? [Overcoming Shyness: How to Overcome Fear and Social Anxiety]
- Técnicas de superación total y personalidad mentalmente fuerte [Total Improvement Techniques and Mentally Strong Personality
- Auteur(s): Ghandi Pinedo Reátegui
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 17 min
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Sé exactamente lo que es ser atrapado por la timidez paralizante. Sé lo que se siente que no entiendan tu introversión, que te juzguen como débil cuando no lo eres. Porque posees una fuerza interior. Tú sabes que no hay nada malo en ti, a pesar de que en momentos de soledad tienes pensamientos negativos. Durante mucho tiempo yo busqué algún material que me permitiera entender mi carácter, mi personalidad y mis propias habilidades. Y después de haber pasado del tipo que no abría la boca a alguien que irradia confianza, estoy aquí para mostrarte cómo brillar.
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Superando La Timidez ¿ Cómo Vencer El Miedo Y La Ansiedad Social ? [Overcoming Shyness: How to Overcome Fear and Social Anxiety]
- Técnicas de superación total y personalidad mentalmente fuerte [Total Improvement Techniques and Mentally Strong Personality
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 17 min
- Date de publication: 2020-03-16
- Langue: Espagnol
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¿Llevas tiempo intentando perder la timidez, pero no lo consigues? ¿Te impide hacer amigos? ¿Tienes pánico a ruborizarte? ¿Piensas que es una enfermedad sin solución? ¿Te lamentas por sufrir este problema? ¿Te bloquea cuando estás con alguien....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- Auteur(s): David Hamilton, Angelina Williams
- Narrateur(s): Tom Haig
- Durée: 4 h et 32 min
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In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself. Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.
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The only book / thing that has ever helped me.
- Écrit par Audible Addict le 2020-10-12
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Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- Narrateur(s): Tom Haig
- Durée: 4 h et 32 min
- Date de publication: 2019-11-28
- Langue: Anglais
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In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety
- Handling Tension and Social Anxiety Disorders
- Auteur(s): Kendra Motors
- Narrateur(s): Christopher Knight
- Durée: 50 min
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The book you are looking at is all about decreasing the anxiety in your life. What can this mean to you? Well, there are several subjects that get covered in this audiobook. For one, anxiety in relationships is a big topic in one of the chapters. Another thing you will learn is 10 different ways to reduce anxiety. Shyness is something some people struggle with, so we’ll touch on that, too.
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Anxiety
- Handling Tension and Social Anxiety Disorders
- Narrateur(s): Christopher Knight
- Durée: 50 min
- Date de publication: 2020-11-11
- Langue: Anglais
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The book you are looking at is all about decreasing the anxiety in your life. What can this mean to you? Well, there are several subjects that get covered in this audiobook. For one, anxiety in relationships is a big topic in one of the chapters....
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Prix courant: 6,96$ ou 1 crédit
Prix réduit: 6,96$ ou 1 crédit
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Anxiety: 2 Manuscripts
- Emotional Intelligence & Social Anxiety
- Auteur(s): Cameron Laws
- Narrateur(s): Chris Chappell
- Durée: 2 h
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This is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life, as well as how emotional intelligence can help you gain control over your own emotions. Chapter one lays down the basics, so that you will have a good foundation and understanding of what social anxiety is all about. Chapter two reveals the 25 powerful tactics that will help you overcome social anxiety and live the life that you have always wanted.
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Anxiety: 2 Manuscripts
- Emotional Intelligence & Social Anxiety
- Narrateur(s): Chris Chappell
- Durée: 2 h
- Date de publication: 2018-01-09
- Langue: Anglais
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This is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life, as well as how emotional intelligence can help you gain control over your own emotions....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fearless Social Confidence
- Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
- Auteur(s): Patrick King
- Narrateur(s): Joe Hempel
- Durée: 2 h et 37 min
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The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.
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Fearless Social Confidence
- Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
- Narrateur(s): Joe Hempel
- Série: Be Confident and Fearless
- Durée: 2 h et 37 min
- Date de publication: 2016-09-13
- Langue: Anglais
- Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Overcome Relationship Anxiety
- How to Rid Yourself of Relationship Anxiety. Learn How to Be More Secure, Calm and Happy.
- Auteur(s): Michelle Gates
- Narrateur(s): Samantha Novak
- Durée: 5 h et 32 min
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Learn how to overcome relationship anxiety and how to attain a relationship that is secure, calm, and happy. In this best-selling guide, renowned author and speaker Michelle Gates hands you the step-by-step blueprint to quickly eradicating relationship anxiety and insecurity. In Overcome Relationship Anxiety, you're going to discover: The essential step-by-step blueprint for romantic relationships, the characteristics of secure, lasting, attachment bonding, and how to quickly eradicate insecure and damaging attachment styles.
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Have a happier and more secure relationship
- Écrit par J1982 le 2021-07-27
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Overcome Relationship Anxiety
- How to Rid Yourself of Relationship Anxiety. Learn How to Be More Secure, Calm and Happy.
- Narrateur(s): Samantha Novak
- Durée: 5 h et 32 min
- Date de publication: 2021-06-16
- Langue: Anglais
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Learn how to overcome relationship anxiety and how to attain a relationship that is secure, calm, and happy. In this best-selling guide, renowned author and speaker Michelle Gates hands you the step-by-step blueprint to quickly eradicating relationship anxiety and insecurity....
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Prix courant: 25,00$ ou 1 crédit
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Goodbye Anxiety, Hello Happiness
- A Practical Guide with Proven and Easy to Apply Methods to Finally Overcome Anxiety
- Auteur(s): Gavin Moore
- Narrateur(s): Dwight Kolman
- Durée: 2 h et 20 min
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Some common questions that many people wonder: What is anxiety? What is the cure for anxiety? Are there any symptoms to determine it? There are a lot of questions, but there appear to be fewer solutions. Although these solutions can be determined over time and implemented in our daily lives, doing so requires perseverance. Goodbye Anxiety, Hello Happiness helps determine the different causes of anxiety. It also aims at posing the necessary solutions to combat anxiety using the right practical knowledge and methods.
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100% recommended
- Écrit par Francisco Fuhr Mauviel le 2023-11-04
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Goodbye Anxiety, Hello Happiness
- A Practical Guide with Proven and Easy to Apply Methods to Finally Overcome Anxiety
- Narrateur(s): Dwight Kolman
- Durée: 2 h et 20 min
- Date de publication: 2022-07-11
- Langue: Anglais
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Some common questions that many people wonder: What is anxiety? What is the cure for anxiety? Are there any symptoms to determine it? Goodbye Anxiety, Hello Happiness helps determine the different causes of anxiety. It also aims at posing the necessary solutions....
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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Self-Talk Secrets 2 in 1
- Hidden Tools to Quiet the Voice in Your Head, Get Your Life Moving Forward and Find Happiness (Turn Negative Thinking into a Positive Mindset and Stop Worry and Anxiety)
- Auteur(s): Stuart Wallace
- Narrateur(s): Brandon Ison, David Martin
- Durée: 5 h et 13 min
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All of us have areas of our life we want to improve, and whether negative self-talk is affecting many aspects of your life, or just one, you can learn to harness the power of self-talk to find success and greater happiness. By relying on the most up-to-date psychological studies and findings, this guide provides the background information and tangible tools to understand the power of self-talk, so it can become a powerful force in your life.
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Self-Talk Secrets 2 in 1
- Hidden Tools to Quiet the Voice in Your Head, Get Your Life Moving Forward and Find Happiness (Turn Negative Thinking into a Positive Mindset and Stop Worry and Anxiety)
- Narrateur(s): Brandon Ison, David Martin
- Durée: 5 h et 13 min
- Date de publication: 2020-02-10
- Langue: Anglais
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By relying on the most up-to-date psychological studies and findings, this guide provides the background information and tangible tools to understand the power of self-talk, so it can become a powerful force in your life....
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Prix courant: 25,00$ ou 1 crédit
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Growth Mindset for Your Child
- Parenting Tips on How You Can Help Your Child Raise Motivation, Reduce Anxiety and Prepare for a Wonderful Life
- Auteur(s): William McKelvie
- Narrateur(s): DJ Holte
- Durée: 3 h et 7 min
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Sam and Jo are parents who are passionate about learning, unlearning, and relearning whatever will help them become the best parents to their kids. They are dedicated to raising their children to become adults who enjoy a beautiful life. They have implemented lots of ideas and strategies gleaned from books, podcasts, and even social media. Still, one term has become a hard nut to crack, and they are confident that if they get it right, it can positively impact their kid's life forever.
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Growth Mindset for Your Child
- Parenting Tips on How You Can Help Your Child Raise Motivation, Reduce Anxiety and Prepare for a Wonderful Life
- Narrateur(s): DJ Holte
- Durée: 3 h et 7 min
- Date de publication: 2021-10-13
- Langue: Anglais
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Sam and Jo are parents who are passionate about learning, unlearning, and relearning whatever will help them become the best parents to their kids. They are dedicated to raising their children to become adults who enjoy a beautiful life....
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Prix courant: 18,74$ ou 1 crédit
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- Auteur(s): Lori Wildenberg
- Narrateur(s): Jaimee Draper
- Durée: 6 h et 33 min
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless. Our kids must be equipped with more than resilience and positivity. They need hope. Hope for a future. Along with her daughter Kendra, parent and family educator Lori Wildenberg encourages you to take the practical ways offered in Messy Hope to foster necessary hope growth in your children’s hearts.
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- Narrateur(s): Jaimee Draper
- Durée: 6 h et 33 min
- Date de publication: 2021-10-26
- Langue: Anglais
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless....
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Prix courant: 28,27$ ou 1 crédit
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Auteur(s): Michael Vitela
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
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Histoire
Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
- Date de publication: 2020-03-04
- Langue: Anglais
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Jealousy in Relationship Solution
- Why It Is Destroying Your Relationship and How to Fix It Forever
- Auteur(s): Grace Shaw
- Narrateur(s): Jada Antoine
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever been tempted to spy on your partner? Do you worry the love of your life will meet someone younger, smarter or richer? Do you want to permanently eliminate jealousy in your relationship? By relying on proven scientific studies and real-life experience, this guide is able to identify your jealousy triggers and deliver custom solutions just for you.
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The Jealousy in Relationship Solution
- Why It Is Destroying Your Relationship and How to Fix It Forever
- Narrateur(s): Jada Antoine
- Durée: 3 h et 1 min
- Date de publication: 2020-03-03
- Langue: Anglais
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By relying on proven scientific studies and real-life experience, this guide is able to identify your jealousy triggers and deliver custom solutions just for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Relationship Roadblock
- Overcoming Anxiety in Relationships. Dealing with Anxious Attachment and Negative Thinking to Build a Healthy Relationship
- Auteur(s): Melody Cohen
- Narrateur(s): Jae Huff
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Your life is like a cemetery of broken relationships, and you yearn for a happier future. I recognize your pain and am here to offer you hope: a pain of the past does not define you and it does not predict your future. You deserve happiness. A happier future can be yours as you learn how to curb toxic styles of attachment, learning instead how to maintain a healthy relationship.
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The Relationship Roadblock
- Overcoming Anxiety in Relationships. Dealing with Anxious Attachment and Negative Thinking to Build a Healthy Relationship
- Narrateur(s): Jae Huff
- Durée: 3 h et 18 min
- Date de publication: 2020-12-31
- Langue: Anglais
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Your life is like a cemetery of broken relationships, and you yearn for a happier future. I recognize your pain and am here to offer you hope: a pain of the past does not define you and it does not predict your future. You deserve happiness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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