Parenting Anxiety
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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Auteur(s): Kasey P. Crist
- Narrateur(s): Cathy Dust
- Durée: 3 h et 2 min
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Everyone wants a family life like those they show on sitcoms. One in which a teen’s greatest worry is who to take to prom. But the real world is much grittier, which makes open communication a must. If you are ready to harness the tools that will boost your child’s resilience against stress, anxiety, and depression, then scroll upwards and click “Add to Cart” right now!
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The Teenage Brain
- Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens
- Narrateur(s): Cathy Dust
- Durée: 3 h et 2 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Help your child break the stigma surrounding anxiety and depression—and harness the tools you need to talk about mental health openly, honestly, and with full acceptance....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 14 h et 2 min
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 14 h et 2 min
- Date de publication: 2022-06-03
- Langue: Anglais
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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It’s Fine, It’s Fine, It’s Fine
- It’s Not
- Auteur(s): Taz Alam
- Narrateur(s): Taz Alam
- Durée: 2 h et 35 min
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A raw, honest and heartfelt poetry collection from Taz Alam - for the tough times, the great times and everything in between.
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It’s Fine, It’s Fine, It’s Fine
- It’s Not
- Narrateur(s): Taz Alam
- Durée: 2 h et 35 min
- Date de publication: 2021-10-28
- Langue: Anglais
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A raw, honest and heartfelt poetry collection from Taz Alam - for the tough times, the great times and everything in between....
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Prix courant: 17,19$ ou 1 crédit
Prix réduit: 17,19$ ou 1 crédit
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Nurturing the Vagus Nerve
- The Ultimate Guide to Relieve Anxiety and Promote Wellness
- Auteur(s): Keri Korus, OMA International Publications
- Narrateur(s): Dr. David Urquia
- Durée: 3 h et 1 min
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This guide empowers you with knowledge of your body's natural anxiety combatant–the Vagus nerve–and provides you with simple, effective techniques that you can implement today.
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Nurturing the Vagus Nerve
- Écrit par Joseph Mendoza le 2024-03-06
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Nurturing the Vagus Nerve
- The Ultimate Guide to Relieve Anxiety and Promote Wellness
- Narrateur(s): Dr. David Urquia
- Durée: 3 h et 1 min
- Date de publication: 2024-03-04
- Langue: Anglais
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This guide empowers you with knowledge of your body's natural anxiety combatant–the Vagus nerve–and provides you with simple, effective techniques that you can implement today.
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Prix courant: 18,74$ ou 1 crédit
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Stop Overthinking Your Relationship
- Letting Go of Overthinking, Fixing Your Relationship Anxiety, Discovering Your Attachment Style, Building & Nurturing Love, Trust, and Connection with Your Partner
- Auteur(s): Zach Apple
- Narrateur(s): Lena Hibala
- Durée: 1 h et 14 min
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Embark on a transformative journey to the heart of your relationship with "Stop Overthinking Your Relationship," a groundbreaking audiobook designed to guide you away from the mental traps of overanalysis and into the serene waters of trust and connection. With every word, allow yourself to be gently led through the intricacies of romantic bonds, unraveling the threads of doubt and worry that have kept you from truly embracing love.
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Stop Overthinking Your Relationship
- Letting Go of Overthinking, Fixing Your Relationship Anxiety, Discovering Your Attachment Style, Building & Nurturing Love, Trust, and Connection with Your Partner
- Narrateur(s): Lena Hibala
- Durée: 1 h et 14 min
- Date de publication: 2024-02-29
- Langue: Anglais
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Embark on a transformative journey to the heart of your relationship with "Stop Overthinking Your Relationship," a groundbreaking audiobook designed to guide you away from the mental traps of overanalysis and into the serene waters of trust and connection.
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Prix courant: 8,71$ ou 1 crédit
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- Auteur(s): Amber Rain
- Narrateur(s): JC Anonymous
- Durée: 34 min
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Does it feel as though you are on a wild roller-coaster ride of emotions due to your interactions with someone who has been diagnosed as being bipolar? Are you feeling frustrated, sad, lonely, angry, depressed, and hurt because of the situation you've found yourself in with this person you so desperately love? Are you exhausted from focusing all of your attention on what the sick person is doing all of the time?
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Dealing with a Bipolar Person
- How to Deal with Someone Diagnosed with Manic Depression
- Narrateur(s): JC Anonymous
- Durée: 34 min
- Date de publication: 2015-04-02
- Langue: Anglais
- Get equipped with the skills needed for coping with a spouse, friend, family member, or someone you love with manic depression....
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Prix courant: 5,31$ ou 1 crédit
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How to Support Children and Teens with Anxiety
- The Listen-First Approach to Become More Responsive and Avoid Reactive Parenting
- Auteur(s): Catharine Camden
- Narrateur(s): Tamara Wright
- Durée: 47 min
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Anxiety is one of the most common mental health conditions in children, yet it’s still misunderstood by many people, including parents who want nothing more than to see their kids happy and healthy. This book serves as a tool for parents to help them navigate parenting a child with anxiety and understanding what their child's needs are.
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How to Support Children and Teens with Anxiety
- The Listen-First Approach to Become More Responsive and Avoid Reactive Parenting
- Narrateur(s): Tamara Wright
- Durée: 47 min
- Date de publication: 2021-11-12
- Langue: Anglais
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Anxiety is one of the most common mental health conditions in children, yet it’s still misunderstood by many people, including parents who want nothing more than to see their kids happy and healthy....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Auteur(s): Calm Mind
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem, and start to act before it gets worse. Learn how to: define your anxiety profile and understand the cause of it; understand the thinking process of anxiety; and much more.
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very well written
- Écrit par Rob le 2020-04-28
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Auteur(s): Dr. Archibald D. Hart
- Narrateur(s): Steve Menasche
- Durée: 12 h et 1 min
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
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Not For Me
- Écrit par Anne le 2023-01-17
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Narrateur(s): Steve Menasche
- Durée: 12 h et 1 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....
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Prix courant: 27,83$ ou 1 crédit
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Communication in Relationship for Couples
- How to Overcome Anxiety and Build a Safe Connection with Healthy Habits to Improve Communication Skills with Your Partner
- Auteur(s): Lidia Parker
- Narrateur(s): Mary Johnson
- Durée: 5 h et 22 min
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Have you heard that communication is one of the keys to a happy relationship? But do you know how? We've compiled some helpful information in this book to help you make a positive impact on your relationship. Communication is one of the most important ways to foster and strengthen your relationship. Communication is not about the conversation, but rather about how you communicate. The key to communicating in our ship is not talking, but rather communicating.
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Communication in Relationship for Couples
- How to Overcome Anxiety and Build a Safe Connection with Healthy Habits to Improve Communication Skills with Your Partner
- Narrateur(s): Mary Johnson
- Durée: 5 h et 22 min
- Date de publication: 2021-07-01
- Langue: Anglais
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Have you heard that communication is one of the keys to a happy relationship? But do you know how? We've compiled some helpful information in this book to help you make a positive impact on your relationship....
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Prix courant: 25,00$ ou 1 crédit
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- Auteur(s): Dr. Brandon Hill
- Narrateur(s): Rebecca Knowles
- Durée: 10 h et 2 min
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There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so. In some cases, instead of crying it out, you simply opt to hold back your tears. It’s the fear of failure: failing at your job, failing a certain class, failing in your relationships.
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- Narrateur(s): Rebecca Knowles
- Durée: 10 h et 2 min
- Date de publication: 2020-07-28
- Langue: Anglais
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There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so....
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Prix courant: 31,26$ ou 1 crédit
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Overcoming Your Fear of Public Speaking
- 7 Techniques to Defeat Anxiety and Guarantee Success
- Auteur(s): Jeff Coker
- Narrateur(s): David Ayers
- Durée: 30 min
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If you have ever experienced stage fright and want a way to overcome that tense feeling, I would like to give you good news: this book will be a good investment. I will teach you a number of techniques that will not only help you prepare mentally, but that will also help you to start enjoying speaking in front of large groups of people.
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Overcoming Your Fear of Public Speaking
- 7 Techniques to Defeat Anxiety and Guarantee Success
- Narrateur(s): David Ayers
- Durée: 30 min
- Date de publication: 2015-06-23
- Langue: Anglais
- I will teach you a number of techniques that will not only help you prepare mentally, but that will also help you to start enjoying speaking in front of large groups of people....
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Prix courant: 5,22$ ou 1 crédit
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Auteur(s): Stanley Sheppard
- Narrateur(s): Sean Oblak
- Durée: 4 h et 11 min
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals.
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Narrateur(s): Sean Oblak
- Durée: 4 h et 11 min
- Date de publication: 2023-06-10
- Langue: Anglais
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....
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Prix courant: 18,74$ ou 1 crédit
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Further Along the Road Less Traveled
- Sexuality & Spirituality
- Auteur(s): M. Scott Peck
- Narrateur(s): M. Scott Peck
- Durée: 47 min
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Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for the easy answers but to think multidimensionally.
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Further Along the Road Less Traveled
- Sexuality & Spirituality
- Narrateur(s): M. Scott Peck
- Durée: 47 min
- Date de publication: 2010-03-05
- Langue: Anglais
- Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today...
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Prix courant: 7,72$ ou 1 crédit
Prix réduit: 7,72$ ou 1 crédit
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Relationship Workbook for Couples
- Stop Anxiety and Toxic Relationship with 33 Proven Techniques That Increase Intimacy, Complicity and Couple Skills Without Any Therapy
- Auteur(s): Rachel Tatkin
- Narrateur(s): Breanna Faye
- Durée: 3 h et 32 min
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The most important ingredients that make a relationship successful and enduring are love, passion, and commitment. However, without the most basic skills, even the most devoted partners can find themselves caught up in a web of arguments, power struggles, disillusionment, and misunderstandings. So, what are the common problems that most people in relationships face and how can you deal with them? What is the importance of a good and healthy relationship? How can you communicate effectively with your partner even in the heat of the moment?
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Relationship Workbook for Couples
- Stop Anxiety and Toxic Relationship with 33 Proven Techniques That Increase Intimacy, Complicity and Couple Skills Without Any Therapy
- Narrateur(s): Breanna Faye
- Durée: 3 h et 32 min
- Date de publication: 2020-03-26
- Langue: Anglais
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The most important ingredients that make a relationship successful and enduring are love, passion, and commitment. Without the most basic skills, even the most devoted partners can find themselves caught up in a web of arguments, power struggles, disillusionment, and misunderstandings....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Self-Esteem Workbook
- A Proven, Step-by-Step and Life-Changing Program to Stop Toxic Self-Criticism, Accept Yourself, Boost Self-Love, Recognize Your Worth and Overcome Social Anxiety
- Auteur(s): Patrick Bennett
- Narrateur(s): Gary G. Crane
- Durée: 3 h
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No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you begin to develop a clearer picture. You may feel like you are unsure if an audiobook can help you fix something that has been broken for years, but if you are willing to give it a try, you will find that your self-esteem can be repaired.
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Helpful, easy listen, good tips :)
- Écrit par Utilisateur anonyme le 2021-08-17
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The Self-Esteem Workbook
- A Proven, Step-by-Step and Life-Changing Program to Stop Toxic Self-Criticism, Accept Yourself, Boost Self-Love, Recognize Your Worth and Overcome Social Anxiety
- Narrateur(s): Gary G. Crane
- Durée: 3 h
- Date de publication: 2020-03-19
- Langue: Anglais
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No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you fix something that has been broken for years. If you are willing to give it a try, you will find that your self-esteem can be repaired....
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- Auteur(s): Healing Academy
- Narrateur(s): Teena Katz
- Durée: 4 h et 11 min
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Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- Narrateur(s): Teena Katz
- Durée: 4 h et 11 min
- Date de publication: 2020-03-17
- Langue: Anglais
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If you’re stymied by negative thinking and want to learn when to speak up and say no, then keep listening. Over-analyzing drags you down. It kills your spirit, blocks your motivation, and makes even the simplest things seem impossible.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Social Skills Guidebook & Cognitive Behavioral Therapy: 2 Books in 1
- Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
- Auteur(s): Cristiano Rodriguez
- Narrateur(s): Ryan Whiting
- Durée: 7 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual. Take a look around you and you'll realize that you can become socially comfortable like everyone else once you conquer your fears that hold you back and by applying what you will learn in this book.
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Social Skills Guidebook & Cognitive Behavioral Therapy: 2 Books in 1
- Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
- Narrateur(s): Ryan Whiting
- Durée: 7 h et 43 min
- Date de publication: 2019-11-11
- Langue: Anglais
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Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Get Over the Fear of Public Speaking
- Learn How to Speak Effectively in Public, Get Over Your Anxiety and Deliver Your Message Effectively
- Auteur(s): Mike Mitchell
- Narrateur(s): Casey Bassett
- Durée: 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Get over your anxieties and deliver the best speech of your life!
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How to Get Over the Fear of Public Speaking
- Learn How to Speak Effectively in Public, Get Over Your Anxiety and Deliver Your Message Effectively
- Narrateur(s): Casey Bassett
- Durée: 23 min
- Date de publication: 2019-02-06
- Langue: Anglais
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Get over your anxieties and deliver the best speech of your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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