Parenting Anxiety
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Anxiety in Relationships
- Restore Your Love Life by Eliminating Negative Thinking, Jealousy and Attachment While Learning to Identify Your Insecurities, Overcome Couple Conflicts, and Lose Your Fear of Abandonment
- Auteur(s): Kara Lawrence
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 42 min
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Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement. One where our relationships are sometimes so wound up as a result that it’s hard for us to keep up.
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Anxiety in Relationships
- Restore Your Love Life by Eliminating Negative Thinking, Jealousy and Attachment While Learning to Identify Your Insecurities, Overcome Couple Conflicts, and Lose Your Fear of Abandonment
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 42 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement....
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Prix courant: 18,74$ ou 1 crédit
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SOS Help for Emotions
- Managing Anxiety, Anger, and Depression
- Auteur(s): Lynn Clark
- Narrateur(s): Chris Brinkley
- Durée: 6 h et 53 min
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SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals.
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SOS Help for Emotions
- Managing Anxiety, Anger, and Depression
- Narrateur(s): Chris Brinkley
- Durée: 6 h et 53 min
- Date de publication: 2016-09-28
- Langue: Anglais
- SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....
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Prix courant: 25,00$ ou 1 crédit
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Anxiety in Relationship
- How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couples Therapy, Skills 2 Books in 1
- Auteur(s): Dr Miller Scarlett, Teresa Williams
- Narrateur(s): Amanda Smith
- Durée: 9 h et 56 min
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Written by Teresa Williams and Dr. Miller Scarlett, this bundle of couples therapy workbooks leaves no stone unturned. It allows you to pinpoint your negative thoughts, alleviate common communication issues, and re-start your relationship on a healthier foundation. Just like treating a sick patient, these relationship books will help keep your marriage or relationship alive in three simple steps.
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Anxiety in Relationship
- How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couples Therapy, Skills 2 Books in 1
- Narrateur(s): Amanda Smith
- Durée: 9 h et 56 min
- Date de publication: 2021-02-24
- Langue: Anglais
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Written by Teresa Williams and Dr. Miller Scarlett, this bundle of couples therapy workbooks leaves no stone unturned. It allows you to pinpoint your negative thoughts, alleviate common communication issues, and re-start your relationship on a healthier foundation....
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Prix courant: 25,00$ ou 1 crédit
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- Auteur(s): Tamar Chansky
- Narrateur(s): Maggi-Meg Reed
- Durée: 13 h et 1 min
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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- Narrateur(s): Maggi-Meg Reed
- Durée: 13 h et 1 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....
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Prix courant: 32,31$ ou 1 crédit
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Parenting Teens with Anxiety
- Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
- Auteur(s): Mary C. Norris
- Narrateur(s): Annette Martin
- Durée: 3 h et 19 min
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It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child. Parenting Teens with Anxiety, filled with personal accounts of teens suffering from anxiety, will educate you on parenting from the inside out.
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Parenting Teens with Anxiety
- Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
- Narrateur(s): Annette Martin
- Durée: 3 h et 19 min
- Date de publication: 2022-03-28
- Langue: Anglais
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It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....
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Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- Auteur(s): Kirk Teachout
- Narrateur(s): Mike Lenz
- Durée: 3 h et 23 min
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It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.
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Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- Narrateur(s): Mike Lenz
- Série: The Personal Transformation Series, Livre 2
- Durée: 3 h et 23 min
- Date de publication: 2023-07-05
- Langue: Anglais
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It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety in Relationship
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Auteur(s): Amy Williams
- Narrateur(s): Jenny Nunez
- Durée: 3 h et 59 min
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Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible. Luckily, there’s a way to prevent this from happening. In this book, you will find practical and actionable psychological advice. It will help you overcome your issues and finally enjoy the relationships you have!
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Anxiety in Relationship
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Narrateur(s): Jenny Nunez
- Durée: 3 h et 59 min
- Date de publication: 2023-07-06
- Langue: Anglais
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Left unchecked, anxiety can wreak havoc on relationships. From constantly checking on your partner to being afraid they will leave you, insecurity and jealousy can easily ruin even a good relationship. And if you let your emotions run wild, conflict resolution becomes impossible....
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Prix courant: 11,40$ ou 1 crédit
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The Positivity Effect
- Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
- Auteur(s): Dan Tomasulo PhD, Lisa Miller PhD - foreword
- Narrateur(s): Paul Brion
- Durée: 5 h et 22 min
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If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? Psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness.
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The Positivity Effect
- Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
- Narrateur(s): Paul Brion
- Durée: 5 h et 22 min
- Date de publication: 2023-08-08
- Langue: Anglais
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Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness....
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Prix courant: 21,92$ ou 1 crédit
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#STRESS: How to Overcome Social Anxiety and Shyness
- A Step-by-Step Guide so You Can Be Yourself While Being More Confident and Outgoing
- Auteur(s): Chris Adkins
- Narrateur(s): Michael Pauley
- Durée: 1 h et 3 min
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You are not alone! Social anxiety and shyness are two things that over 20 million people in the world suffer from, but often do not do anything about. Social anxiety sufferers often don't see a way out or even know how to overcome their anxious thoughts and feelings. It is so personal and private that they just want to hide from the world. Their anxious thoughts keep them from realizing that there is a real solution and that they can be free and happy.
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#STRESS: How to Overcome Social Anxiety and Shyness
- A Step-by-Step Guide so You Can Be Yourself While Being More Confident and Outgoing
- Narrateur(s): Michael Pauley
- Durée: 1 h et 3 min
- Date de publication: 2015-05-13
- Langue: Anglais
- Social anxiety and shyness are two things that over 20 million people in the world suffer from, but often do not do anything about....
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Prix courant: 9,20$ ou 1 crédit
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- Auteur(s): Calvin Caufield
- Narrateur(s): Kyle Ouellette
- Durée: 4 h et 41 min
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Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- Narrateur(s): Kyle Ouellette
- Durée: 4 h et 41 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....
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Overcoming Perfectionism Anxiety and Indecision
- A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
- Auteur(s): Cross Border Books
- Narrateur(s): Dan Hamel
- Durée: 3 h et 26 min
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Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep!
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Overcoming Perfectionism Anxiety and Indecision
- A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
- Narrateur(s): Dan Hamel
- Durée: 3 h et 26 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep....
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Prix courant: 9,55$ ou 1 crédit
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Auteur(s): Destiny Johnson
- Narrateur(s): Sandy Detweiler
- Durée: 9 h et 4 min
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Narrateur(s): Sandy Detweiler
- Durée: 9 h et 4 min
- Date de publication: 2023-12-07
- Langue: Anglais
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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Prix courant: 25,00$ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Auteur(s): Lara Dolton
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!
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Bedtime Stories for Adults: Relaxing Sleep Stories That Reduce Stress and Anxiety
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 3 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen to stories....
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Prix courant: 18,74$ ou 1 crédit
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The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- Auteur(s): Kendyl Arden
- Narrateur(s): Rebecca Tamuli
- Durée: 4 h et 39 min
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In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body). Inside you will find therapeutic art prompts, meditations, and process questions to help you tune in to your inner experience and connect with your heart, body, mind, emotions, and spirit.
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The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- Narrateur(s): Rebecca Tamuli
- Durée: 4 h et 39 min
- Date de publication: 2023-01-30
- Langue: Anglais
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In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body)....
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Prix courant: 18,74$ ou 1 crédit
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Ocean Waves Sounds: Soothing Sounds for Focus, Mindfulness, Positivity, Stress and Anxiety Relief
- Auteur(s): Sangyal
- Narrateur(s): Sangyal
- Durée: 3 h
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Do you feel relaxed and happy after listening to the sound of waves or singing birds? This beautiful collection of ocean, nature and soft piano musi makes it easy to create an environment that soothes your mind, relaxes your body, and rejuvenates your spirit. Even the rapid beat of your heart will begin to slow as you dive into a peaceful, serene state of mind. It is all you need to focus, study, fall asleep, relax...and find yourself ready to start your day refreshed and reenergized.
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Ocean Waves Sounds: Soothing Sounds for Focus, Mindfulness, Positivity, Stress and Anxiety Relief
- Narrateur(s): Sangyal
- Durée: 3 h
- Date de publication: 2021-06-29
- Langue: Anglais
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Do you feel relaxed and happy after listening to the sound of waves or singing birds? This beautiful collection of ocean, nature and soft piano musi makes it easy to create an environment that soothes your mind, relaxes your body, and rejuvenates your spirit...
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Prix courant: 18,74$ ou 1 crédit
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- Auteur(s): Shunmyo Masuno, Allison Markin Powell - translator
- Narrateur(s): Douglas Hachiya
- Durée: 3 h et 18 min
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- Narrateur(s): Douglas Hachiya
- Durée: 3 h et 18 min
- Date de publication: 2022-04-05
- Langue: Anglais
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Prix courant: 17,48$ ou 1 crédit
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Social Anxiety and Shyness
- Overcome Social Anxiety, Shyness, and Depression, Improve Self Confidence and Self Esteem with Cognitive Behavioral Therapy Techniques
- Auteur(s): Jake Andrews
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 31 min
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Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques.
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Social Anxiety and Shyness
- Overcome Social Anxiety, Shyness, and Depression, Improve Self Confidence and Self Esteem with Cognitive Behavioral Therapy Techniques
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 31 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques....
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The A-Z of Therapeutic Parenting
- Strategies and Solutions
- Auteur(s): Sarah Naish
- Narrateur(s): Sarah Naish
- Durée: 9 h et 38 min
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Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent. Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to use when responding to issues with their children.
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The A-Z of Therapeutic Parenting
- Strategies and Solutions
- Narrateur(s): Sarah Naish
- Durée: 9 h et 38 min
- Date de publication: 2019-07-04
- Langue: Anglais
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Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection
- Auteur(s): Will Hutcherson, Chinwé Williams
- Narrateur(s): Will Hutcherson, Chinwé Williams
- Durée: 2 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary. But we want you to know there is hope. This audiobook will help you: Understand how the brain works when someone is in despair and discover simple yet powerful tools you can use every day to connect with a kid or teenager to help them heal.
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Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection
- Narrateur(s): Will Hutcherson, Chinwé Williams
- Durée: 2 h et 44 min
- Date de publication: 2021-10-15
- Langue: Anglais
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Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
- Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
- Auteur(s): Lucy Holden
- Narrateur(s): Elizabeth Beuhring
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
- Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
- Narrateur(s): Elizabeth Beuhring
- Durée: 3 h et 7 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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