Parenting Anxiety
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Tame Your Anxiety
- Auteur(s): Loretta Graziano Breuning PhD
- Narrateur(s): Loretta G. Breuning
- Durée: 6 h et 35 min
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Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Listeners learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways.
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Tame Your Anxiety
- Narrateur(s): Loretta G. Breuning
- Durée: 6 h et 35 min
- Date de publication: 2019-08-16
- Langue: Anglais
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Anxiety is natural. Calm is learned. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how....
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Prix courant: 25,00$ ou 1 crédit
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How to Build Self-Esteem and Crush Anxiety
- Learn to Be Self-Confident, Overcome Your Fears, Love Yourself First and Finally Kick Anxiety to the Curb
- Auteur(s): Rohen Phoenix
- Narrateur(s): Scott Panfil
- Durée: 1 h et 10 min
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This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest. It is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. It will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths.
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I love how this is short and to the point..
- Écrit par Amazon Customer le 2018-07-10
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How to Build Self-Esteem and Crush Anxiety
- Learn to Be Self-Confident, Overcome Your Fears, Love Yourself First and Finally Kick Anxiety to the Curb
- Narrateur(s): Scott Panfil
- Durée: 1 h et 10 min
- Date de publication: 2016-01-15
- Langue: Anglais
- This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Bible Cure for Anxiety
- Ancient Answers for Stress Management and Anxiety Relief
- Auteur(s): Henry Matlock
- Narrateur(s): John Edmondson
- Durée: 46 min
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Except for a few medical conditions, much of our anxiety is self-imposed. Which means there is a way we can cure it. Both practical and inspiring, The Bible Cure for Anxiety unlocks the meaning to key passages in the fourth chapter of the Book of Philippians to reveal how we can overcome this relentless tormentor. These scriptures help us filter our minds from the destructive crud of the world. So take a minute and change the filter. The engines of your thought life will run smoother, and your soul will enjoy a consistent, lasting peace.
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The Bible Cure for Anxiety
- Ancient Answers for Stress Management and Anxiety Relief
- Narrateur(s): John Edmondson
- Durée: 46 min
- Date de publication: 2014-03-18
- Langue: Anglais
- Except for a few medical conditions, much of our anxiety is self-imposed....
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Prix courant: 5,31$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Overcome Anxiety and Insomnia, Fall Asleep Fast and Sleep Better
- Auteur(s): Mina Preston
- Narrateur(s): Dania Denise, J.R. Pyfferoen, Margherita Iacopini
- Durée: 6 h
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Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another.
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Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Overcome Anxiety and Insomnia, Fall Asleep Fast and Sleep Better
- Narrateur(s): Dania Denise, J.R. Pyfferoen, Margherita Iacopini
- Durée: 6 h
- Date de publication: 2021-06-07
- Langue: Anglais
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Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Relationship Therapy: 2 Books in 1
- Anxiety in Relationship and Couple Therapy. Manage Anxiety in Love in 7 Simple Steps, Change Your Bad Habits and Improve Your Marriage, Rescue Broken Emotional Ties
- Auteur(s): Michelle Miller, Love Therapy
- Narrateur(s): Joey Johnson
- Durée: 11 h et 32 min
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Relationship anxiety isn't rare, and many people have it. First, before you deal with it, you need to consider the real cause of the anxiety. Whatever excuse you have, relationship anxiety can only be addressed by facing your fears.
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Relationship Therapy: 2 Books in 1
- Anxiety in Relationship and Couple Therapy. Manage Anxiety in Love in 7 Simple Steps, Change Your Bad Habits and Improve Your Marriage, Rescue Broken Emotional Ties
- Narrateur(s): Joey Johnson
- Durée: 11 h et 32 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Relationship anxiety isn't rare, and many people have it. First, before you deal with it, you need to consider the real cause of the anxiety. Whatever excuse you have, relationship anxiety can only be addressed by facing your fears....
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Prix courant: 31,26$ ou 1 crédit
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
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Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
- Date de publication: 2021-09-29
- Langue: Anglais
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Inside this book, Woman with ADHD, you will discover a range of techniques that will allow you to live a life on your own terms....
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Prix courant: 25,00$ ou 1 crédit
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Anxiety and Communication in Relationship 2 in 1
- A Guide to Deal with Attachment, Boundaries and Insecurity in Relationships. Learn Couple Skills to Avoid Jealousy, Conflicts, and Boost Intimacy.
- Auteur(s): Tess Norris
- Narrateur(s): Dona Jackson
- Durée: 20 h et 15 min
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Are you constantly doubtful and insecure in your romantic relationship? Are you constantly looking for reassurance from your partner? Do you frequently have jealousy discussions, conflicts, and the fear of being abandoned? I know that when we care deeply about someone, we are concerned about losing that special someone. But I can assure you that there are methods for controlling and managing anxiety, and one of the most important is learning how to communicate.
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Anxiety and Communication in Relationship 2 in 1
- A Guide to Deal with Attachment, Boundaries and Insecurity in Relationships. Learn Couple Skills to Avoid Jealousy, Conflicts, and Boost Intimacy.
- Narrateur(s): Dona Jackson
- Durée: 20 h et 15 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Are you constantly doubtful and insecure in your romantic relationship? Are you constantly looking for reassurance from your partner? Do you frequently have jealousy discussions, conflicts, and the fear of being abandoned? Listen to find out more....
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Prix courant: 37,53$ ou 1 crédit
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Anxiety in Relationship and Codependency
- Free Yourself from Jealousy, Insecurity, Conflict and Toxic Relationships with 12 “How To” Guides to Find Self-Esteem and Joy in Love
- Auteur(s): Alan Peace
- Narrateur(s): Catie Leeze
- Durée: 11 h et 4 min
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Relationships can often become over-complicated and difficult to manage with the stresses of a hectic life. If you feel like you are sinking deeper and deeper into a relationship loaded with anxiety and stress, it may seem very difficult for you to get out of this rut and change the situation. But that is not necessarily the case. You simply need to know which steps to follow, and – most importantly! – learn how to change the patterns that keep you trapped in this painful situation.
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Anxiety in Relationship and Codependency
- Free Yourself from Jealousy, Insecurity, Conflict and Toxic Relationships with 12 “How To” Guides to Find Self-Esteem and Joy in Love
- Narrateur(s): Catie Leeze
- Durée: 11 h et 4 min
- Date de publication: 2021-01-13
- Langue: Anglais
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If you feel like you are sinking deeper and deeper into a relationship loaded with anxiety and stress, it may seem very difficult for you to get out of this rut and change the situation. But that is not necessarily the case....
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Prix courant: 31,26$ ou 1 crédit
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Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1
- How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner
- Auteur(s): Whitney Walsh
- Narrateur(s): Leigh Ann Haga
- Durée: 7 h et 28 min
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Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner, reframe the scenario to see things from a newer perspective, share quality time with your significant other without jealousy or anxiety hampering it, and finally restore faith in yourself and your partner to grow together and build content, fulfilling partnership.
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Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1
- How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner
- Narrateur(s): Leigh Ann Haga
- Durée: 7 h et 28 min
- Date de publication: 2021-01-04
- Langue: Anglais
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Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Stop Stress
- Eliminate Stress and Anxiety to Succeed with Your Life
- Auteur(s): Helen B.
- Narrateur(s): Alexandra Lopez
- Durée: 1 h et 49 min
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There's no disputing that life has gotten more hectic in recent years. Many individuals feel that the majority of people are finding it increasingly difficult to cope with the effects of stress. Work, relationships, families, the rapid pace of life, and the ever-increasing demands on your time might all be stressors for you.
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How to Stop Stress
- Eliminate Stress and Anxiety to Succeed with Your Life
- Narrateur(s): Alexandra Lopez
- Durée: 1 h et 49 min
- Date de publication: 2021-07-26
- Langue: Anglais
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There's no disputing that life has gotten more hectic in recent years. Many individuals feel that the majority of people are finding it increasingly difficult to cope with the effects of stress....
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Prix courant: 8,71$ ou 1 crédit
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Seven Percent Slower: A Simple Trick for Moving Past Anxiety and Stress
- The Anxious Truth: Anxiety Education and Support, Book 3
- Auteur(s): Drew Linsalata
- Narrateur(s): Drew Linsalata
- Durée: 2 h et 23 min
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Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up. The bad news is that this is making things worse for you. The good news is that you can learn to break the speed habit. If you are on a quest to find a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal.
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Nice addition to Anxious Truth
- Écrit par cameron willson le 2021-10-29
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Seven Percent Slower: A Simple Trick for Moving Past Anxiety and Stress
- The Anxious Truth: Anxiety Education and Support, Book 3
- Narrateur(s): Drew Linsalata
- Durée: 2 h et 23 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Social Skill
- This Book Includes Social Anxiety, Self-Confidence, and Emotional Intelligence
- Auteur(s): Wallace Foulds
- Narrateur(s): Michael Hatak, Mike Robinson
- Durée: 5 h et 20 min
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With this powerful self-help bundle, overcome social anxiety and shyness using the most powerful self-help strategies, and over the course of 21 days, develop a plan to gain self-confidence and keep it. The objective is to change the way you think by introducing you to the secret rules of self-confidence. Equipped with strategies and a plan, learn how you can train yourself to have a higher Emotional Quotient (EQ) and where you can apply it for maximum benefit.
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Social Skill
- This Book Includes Social Anxiety, Self-Confidence, and Emotional Intelligence
- Narrateur(s): Michael Hatak, Mike Robinson
- Durée: 5 h et 20 min
- Date de publication: 2018-06-14
- Langue: Anglais
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With this powerful self-help bundle, overcome social anxiety and shyness using the most powerful self-help strategies, and over the course of 21 days, develop a plan to gain self-confidence and keep it....
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Prix courant: 25,00$ ou 1 crédit
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Couples Therapy for Easy Communication in Marriage
- The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
- Auteur(s): Alan Peace
- Narrateur(s): Catie Leeze
- Durée: 10 h et 50 min
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Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy. Communication difficulty is one of the problems that most often divides couples and hinders the development of a healthy and happy relationship.
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Couples Therapy for Easy Communication in Marriage
- The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
- Narrateur(s): Catie Leeze
- Durée: 10 h et 50 min
- Date de publication: 2021-01-04
- Langue: Anglais
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Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy....
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Prix courant: 31,26$ ou 1 crédit
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How to Be Confident and Get Anything You Want in Life
- The Ultimate Guide on Building Confidence and Overcoming Social Anxiety
- Auteur(s): Ryan Pierce
- Narrateur(s): Vanessa Padla
- Durée: 1 h et 1 min
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Very often, people who lack confidence and suffer from social anxiety never reach their true potential in life. The horrible fear of what other people think of you is paralyzing. It does not have to be this way. It is possible to learn confidence and beat social anxiety. This will help you make new friends, get the girl or boy you like, get that career you want, and do everything else you want to accomplish in life.
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How to Be Confident and Get Anything You Want in Life
- The Ultimate Guide on Building Confidence and Overcoming Social Anxiety
- Narrateur(s): Vanessa Padla
- Durée: 1 h et 1 min
- Date de publication: 2016-02-11
- Langue: Anglais
- This book contains powerful strategies for how to become confident and overcome social anxiety....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Eric LaCord
- Durée: 2 h
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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Narrator is just creepy sounding
- Écrit par Jan73 le 2022-09-13
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrateur(s): Eric LaCord
- Durée: 2 h
- Date de publication: 2019-11-04
- Langue: Anglais
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mental Health: A Collision of Social Distortion After the Pandemic
- Auteur(s): Jason Smith
- Narrateur(s): Chad Gibbs
- Durée: 2 h et 13 min
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Taking care of your mental health is a huge decision, as important as any other aspect of your life. Part of our mental health develops around our social needs, and discovering how to deal with the repercussions brought by the Pandemic has never been so essential. Toxic thoughts, depression, anxiety...our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.
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Mental Health: A Collision of Social Distortion After the Pandemic
- Narrateur(s): Chad Gibbs
- Durée: 2 h et 13 min
- Date de publication: 2021-12-03
- Langue: Anglais
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Taking care of your mental health is a huge decision, as important as any other aspect of your life. Part of our mental health develops around our social needs, and discovering how to deal with the repercussions brought by the Pandemic has never been so essential....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- Auteur(s): Alexa Ingram
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 46 min
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The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?
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Climate Anxiety
- Écrit par Joseph Mendoza le 2024-03-03
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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 46 min
- Date de publication: 2024-03-01
- Langue: Anglais
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The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Breaking Free from Anxiety
- Proven Techniques to Regain Control of Your Life
- Auteur(s): Michelle Mann
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 22 min
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"Breaking Free from Anxiety" is your compass to navigate out of the stormy seas of anxiety and into calmer waters. This empowering guide illuminates the path to reclaiming your peace of mind with proven techniques and relatable wisdom.
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Breaking Free from Anxiety
- Proven Techniques to Regain Control of Your Life
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 22 min
- Date de publication: 2024-02-08
- Langue: Anglais
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"Breaking Free from Anxiety" is your compass to navigate out of the stormy seas of anxiety and into calmer waters.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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7 Lecciones del Estoicismo Para no Pensar Demasiado y Vivir sin Depresión ni Ansiedad [7 Lessons from Stoicism to Not Think Too Much and Live Without Depression or Anxiety]
- Auteur(s): Seducción Científica
- Narrateur(s): Melina Colmenares
- Durée: 27 min
- Version intégrale
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Au global
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Performance
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Histoire
¿Alguna vez te has sentido atrapado en el torbellino de tus propios pensamientos? ¿Buscas una guía que te ayude a encontrar paz y claridad en medio del caos? Descubre las antiguas enseñanzas del estoicismo, adaptadas para el mundo moderno, y aprende a vivir con propósito, serenidad y autenticidad.
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7 Lecciones del Estoicismo Para no Pensar Demasiado y Vivir sin Depresión ni Ansiedad [7 Lessons from Stoicism to Not Think Too Much and Live Without Depression or Anxiety]
- Narrateur(s): Melina Colmenares
- Durée: 27 min
- Date de publication: 2023-12-04
- Langue: Espagnol
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¿Alguna vez te has sentido atrapado en el torbellino de tus propios pensamientos? ¿Buscas una guía que te ayude a encontrar paz y claridad en medio del caos? Descubre las antiguas enseñanzas del estoicismo, adaptadas para el mundo moderno....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Counseling and Therapy Skills
- Overcome Anxiety and Improve Relationship. You Can Improve Communication Skills and Feel Good About Yourself and Others. No More Fighting in Your Life. (Learn Psychology, Book 1)
- Auteur(s): Katerina Burns
- Narrateur(s): Kristyn Mass
- Durée: 3 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Empathy plays a very important role in all this, but only a few people know how to analyze feelings well enough to help you use them in your favor. Now, you can finally know the role of emotions in daily life. You can learn to develop them and turn them into a tool to improve the quality of your everyday life.
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Counseling and Therapy Skills
- Overcome Anxiety and Improve Relationship. You Can Improve Communication Skills and Feel Good About Yourself and Others. No More Fighting in Your Life. (Learn Psychology, Book 1)
- Narrateur(s): Kristyn Mass
- Durée: 3 h et 17 min
- Date de publication: 2020-11-06
- Langue: Anglais
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Empathy plays a very important role in all this, but only a few people know how to analyze feelings well enough to help you use them in your favor. Now, you can finally know the role of emotions in daily life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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