Parenting Brain
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Auteur(s): Daniel Goleman, Richard Davidson
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- Écrit par Arne G le 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
- Date de publication: 2017-09-15
- Langue: Anglais
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Prix courant: 26,00$ ou 1 crédit
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Dopamine Detox
- A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 1 h et 5 min
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Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.
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Great, fast read that gets your mind going.
- Écrit par Rhys le 2023-02-28
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Dopamine Detox
- A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
- Narrateur(s): Joshua Alexander
- Série: Productivity Series, Livre 1
- Durée: 1 h et 5 min
- Date de publication: 2021-08-26
- Langue: Anglais
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Reclaim your focus in 48 hours or less....
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Prix courant: 8,71$ ou 1 crédit
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Auteur(s): Art Markman
- Narrateur(s): Matthew Boston
- Durée: 6 h et 22 min
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If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career - getting a job, excelling at work, and finding your next position - and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements.
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Narrateur(s): Matthew Boston
- Durée: 6 h et 22 min
- Date de publication: 2020-12-22
- Langue: Anglais
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If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Find out....
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Prix courant: 22,26$ ou 1 crédit
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Brain Rules for Baby
- How to Raise a Smart and Happy Child from Zero to Five
- Auteur(s): John Medina
- Narrateur(s): John Medina
- Durée: 8 h et 29 min
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In his New York Times best seller Brain Rules, Dr. John Medina told us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five.
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Every parent should read this
- Écrit par alana le 2023-07-16
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Brain Rules for Baby
- How to Raise a Smart and Happy Child from Zero to Five
- Narrateur(s): John Medina
- Durée: 8 h et 29 min
- Date de publication: 2010-11-03
- Langue: Anglais
- What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums....
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Prix courant: 30,25$ ou 1 crédit
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Insightful read
- Écrit par Anger-Puss le 2023-02-02
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 14,56$ ou 1 crédit
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- Auteur(s): Andrew Newberg, Mark Robert Waldman
- Narrateur(s): Mark Robert Waldman
- Durée: 7 h et 20 min
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In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- Narrateur(s): Mark Robert Waldman
- Durée: 7 h et 20 min
- Date de publication: 2022-04-26
- Langue: Anglais
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In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible....
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13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- Auteur(s): Amy Morin
- Narrateur(s): Amy Morin
- Durée: 6 h et 36 min
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Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
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The Only Self-Help Book You Need
- Écrit par Sunshine Hayle le 2021-07-07
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13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- Narrateur(s): Amy Morin
- Durée: 6 h et 36 min
- Date de publication: 2014-12-23
- Langue: Anglais
- Now, for the first time, Morin expands upon the 13 Things from her viral post and shares her tried-and-true practices for increasing mental strength....
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Prix courant: 24,46$ ou 1 crédit
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Auteur(s): Andy Ferry
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level. Telepathic powers exist in all of us, they are part of the natural way we communicate with each other. Our brain beats at 14 cycles per second; the beta frequency. Very occasionally it beats between 7 and 14 cycles per second. This frequency is known as alpha frequency. Alpha is the key to becoming telepathic.
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level....
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Prix courant: 25,00$ ou 1 crédit
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Keep Sharp
- How to Build a Better Brain at Any Age
- Auteur(s): Sanjay Gupta MD
- Narrateur(s): Sanjay Gupta MD
- Durée: 10 h
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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Excellent
- Écrit par Amazon Customer le 2023-03-18
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Keep Sharp
- How to Build a Better Brain at Any Age
- Narrateur(s): Sanjay Gupta MD
- Durée: 10 h
- Date de publication: 2021-01-05
- Langue: Anglais
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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Prix courant: 25,24$ ou 1 crédit
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Auteur(s): Daniel Amen
- Narrateur(s): Jim Frangione
- Durée: 10 h et 23 min
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Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Understanding yourself starts here
- Écrit par AG123 le 2022-04-19
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrateur(s): Jim Frangione
- Durée: 10 h et 23 min
- Date de publication: 2022-03-22
- Langue: Anglais
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Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....
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Prix courant: 27,83$ ou 1 crédit
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Hyperefficient
- Optimize Your Brain to Transform the Way You Work
- Auteur(s): Mithu Storoni
- Narrateur(s): Mithu Storoni
- Durée: 5 h et 36 min
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We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights?
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Hyperefficient
- Optimize Your Brain to Transform the Way You Work
- Narrateur(s): Mithu Storoni
- Durée: 5 h et 36 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.
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Prix courant: 19,18$ ou 1 crédit
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 45 min
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Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.
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Good read
- Écrit par MD le 2021-04-17
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 3
- Durée: 3 h et 45 min
- Date de publication: 2019-10-31
- Langue: Anglais
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Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that....
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Prix courant: 18,74$ ou 1 crédit
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Auteur(s): Melanie Greenberg PhD
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
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Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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Not anything new
- Écrit par Kimberley Handley le 2019-04-17
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Date de publication: 2017-02-02
- Langue: Anglais
- Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
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Prix courant: 26,00$ ou 1 crédit
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Unlocked
- A Family Emerging from the Shadows of Autism
- Auteur(s): Susan Levin
- Narrateur(s): Gayle Hendrix
- Durée: 13 h et 41 min
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Unlocked begins with a vivid depiction of the author's life with her autistic son, Ben. Feelings of isolation and self-hate and even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter, impel her to seek solutions for his condition. Through years of trial and error, Susan eventually discovers methods that bring about radical improvement in Ben.
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Unlocked
- A Family Emerging from the Shadows of Autism
- Narrateur(s): Gayle Hendrix
- Durée: 13 h et 41 min
- Date de publication: 2015-03-17
- Langue: Anglais
- Unlocked begins with a vivid depiction of the author's life with her autistic son, Ben....
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Prix courant: 26,40$ ou 1 crédit
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Auteur(s): Lianna Marie
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being....
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Prix courant: 14,47$ ou 1 crédit
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When the Brain Can't Hear
- Unraveling the Mystery of Auditory Processing Disorder
- Auteur(s): Teri James Bellis PhD
- Narrateur(s): Virginia Wolf
- Durée: 12 h et 10 min
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Written by Dr. Teri James Bellis, one of the world's foremost authorities on APD, this is the first book on the subject that is completely accessible to the public. Through helpful case studies, you'll finally discover the answers you need, as well as proven strategies for living with APD. Comprehensive and powerfully prescriptive, this book contains vital information for anyone who suffers from this serious disorder.
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When the Brain Can't Hear
- Unraveling the Mystery of Auditory Processing Disorder
- Narrateur(s): Virginia Wolf
- Durée: 12 h et 10 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Written by Dr. Teri James Bellis, one of the world's foremost authorities on APD, this is the first book on the subject that is completely accessible to the public....
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Prix courant: 27,83$ ou 1 crédit
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Auteur(s): Mo Gawdat
- Narrateur(s): Mo Gawdat
- Durée: 14 h et 42 min
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That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes.
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Life Changing
- Écrit par Kevin le 2024-06-01
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Narrateur(s): Mo Gawdat
- Durée: 14 h et 42 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Achieve happiness through compassion and generosity towards yourself, and towards others....
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Prix courant: 20,36$ ou 1 crédit
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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- Auteur(s): Dr Harry Barry
- Narrateur(s): Harry Barry
- Durée: 8 h et 49 min
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A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this audiobook is for you.
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Took 26years to find this book .
- Écrit par Amazon Customer le 2019-11-02
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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- Narrateur(s): Harry Barry
- Série: The Flag, Livre 1
- Durée: 8 h et 49 min
- Date de publication: 2018-08-30
- Langue: Anglais
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A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry....
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Prix courant: 30,09$ ou 1 crédit
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His Brain, Her Brain
- How Divinely Designed Differences Can Strengthen Your Marriage
- Auteur(s): Walt Larimore MD
- Narrateur(s): Max Bloomquist, Ruth Bloomquist
- Durée: 6 h
- Version intégrale
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Au global
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Performance
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Histoire
In a world where men and women are constantly told they are not different, His Brain, Her Brain shows couples what they instinctively know - men and women are different, and these divinely designed differences, when understood, make a marriage stronger and happier.
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His Brain, Her Brain
- How Divinely Designed Differences Can Strengthen Your Marriage
- Narrateur(s): Max Bloomquist, Ruth Bloomquist
- Durée: 6 h
- Date de publication: 2009-08-01
- Langue: Anglais
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In a world where men and women are constantly told they are not different, His Brain, Her Brain shows couples what they instinctively know - men and women are different, and these divinely designed differences, when understood, make a marriage stronger and happier....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Date de publication: 2024-07-09
- Langue: Anglais
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By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,95$ ou 1 crédit
Prix réduit: 22,95$ ou 1 crédit
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