Parenting Mental Health
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Keep Sharp
- How to Build a Better Brain at Any Age
- Auteur(s): Sanjay Gupta MD
- Narrateur(s): Sanjay Gupta MD
- Durée: 10 h
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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Excellent
- Écrit par Amazon Customer le 2023-03-18
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Keep Sharp
- How to Build a Better Brain at Any Age
- Narrateur(s): Sanjay Gupta MD
- Durée: 10 h
- Date de publication: 2021-01-05
- Langue: Anglais
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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Prix courant: 25,24$ ou 1 crédit
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Surrounded by Narcissists
- How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
- Auteur(s): Thomas Erikson
- Narrateur(s): David John
- Durée: 11 h
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Are the narcissists in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction they are right (even when they’re clearly not), their determination to do whatever they want (regardless of the impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving audiobook, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process.
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This book is extensive, walking on eggshells is better
- Écrit par Brian le 2023-06-01
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Surrounded by Narcissists
- How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
- Narrateur(s): David John
- Série: The Surrounded by Idiots Series
- Durée: 11 h
- Date de publication: 2022-06-21
- Langue: Anglais
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Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Auteur(s): Dr. Sherrie Campbell
- Narrateur(s): Dr. Sherrie Campbell
- Durée: 8 h et 25 min
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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Author just vents about her family
- Écrit par Patricia le 2022-08-19
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Narrateur(s): Dr. Sherrie Campbell
- Durée: 8 h et 25 min
- Date de publication: 2020-04-16
- Langue: Anglais
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- Auteur(s): Joe Navarro
- Narrateur(s): Dave Clark
- Durée: 3 h et 59 min
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Listeners will turn to The Dictionary Body Language again and again - a body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.
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Poor choice of reader
- Écrit par Draea le 2020-11-29
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- Narrateur(s): Dave Clark
- Durée: 3 h et 59 min
- Date de publication: 2019-10-15
- Langue: Anglais
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A body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Auteur(s): Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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Good book but wrong narrator
- Écrit par Amazon Customer le 2020-03-15
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Auteur(s): Manuela Mischke-Reeds
- Narrateur(s): Eileen Frances Stevens
- Durée: 7 h et 22 min
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrateur(s): Eileen Frances Stevens
- Durée: 7 h et 22 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
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Prix courant: 40,70$ ou 1 crédit
Prix réduit: 40,70$ ou 1 crédit
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Barking up the Wrong Tree
- The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
- Auteur(s): Eric Barker
- Narrateur(s): Roger Wayne
- Durée: 9 h
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By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them - and find out, in some cases, why it's good that we aren't. Barking up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn't, so you can stop guessing at success and start living the life you want.
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A breath of fresh air in today’s existential minefield of society.
- Écrit par kevin le 2018-02-28
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Barking up the Wrong Tree
- The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
- Narrateur(s): Roger Wayne
- Durée: 9 h
- Date de publication: 2017-05-16
- Langue: Anglais
- Eric Barker reveals the extraordinary science behind what actually determines success and, most importantly, how anyone can achieve it....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Social Empathy
- The Art of Understanding Others
- Auteur(s): Elizabeth Segal
- Narrateur(s): Celeste Oliva
- Durée: 7 h et 59 min
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Our ability to understand others and help others understand us is essential to our individual and collective well-being. Yet there are many barriers that keep us from walking in the shoes of others: fear, skepticism, and power structures that separate us from those outside our narrow groups. To progress in a multicultural world and ensure our common good, we need to overcome these obstacles. In Social Empathy, Elizabeth A. Segal explains how we can develop our ability to understand one another and have compassion toward different social groups.
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Social Empathy
- The Art of Understanding Others
- Narrateur(s): Celeste Oliva
- Durée: 7 h et 59 min
- Date de publication: 2018-10-08
- Langue: Anglais
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Our ability to understand others and help others understand us is essential to our individual and collective well-being. In Social Empathy, Elizabeth A. Segal explains how we can develop our ability to understand one another and have compassion toward different social groups....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Very clear and informative
- Écrit par Sarah Reeve le 2023-03-01
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 57 min
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Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.
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Simple and effective delivery
- Écrit par Amazon Customer le 2023-12-30
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- Narrateur(s): Russell Newton
- Durée: 3 h et 57 min
- Date de publication: 2019-05-08
- Langue: Anglais
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Thirty practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one)....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Raising Resilient Children with a Borderline or Narcissistic Parent
- Auteur(s): Margalis Fjelstad, Jean McBride
- Narrateur(s): Senn Annis
- Durée: 6 h et 33 min
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Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation.
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a guideline for condoning abusive behaviours
- Écrit par Amazon Customer le 2021-11-02
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Raising Resilient Children with a Borderline or Narcissistic Parent
- Narrateur(s): Senn Annis
- Durée: 6 h et 33 min
- Date de publication: 2021-01-09
- Langue: Anglais
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Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation....
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Prix courant: 32,32$ ou 1 crédit
Prix réduit: 32,32$ ou 1 crédit
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- Auteur(s): Margalis Fjelstad
- Narrateur(s): Senn Annis
- Durée: 8 h et 13 min
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People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
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Great Information
- Écrit par kriket le 2024-08-02
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- Narrateur(s): Senn Annis
- Durée: 8 h et 13 min
- Date de publication: 2022-10-14
- Langue: Anglais
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People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....
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Prix courant: 36,36$ ou 1 crédit
Prix réduit: 36,36$ ou 1 crédit
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 22 min
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Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
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Great for people pleasers.
- Écrit par cc le 2021-01-28
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Narrateur(s): Joe Hempel
- Durée: 2 h et 22 min
- Date de publication: 2017-09-04
- Langue: Anglais
- Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time? Then, listen to this audiobook....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Ascending with Both Feet on the Ground
- Words to Awaken Your Heart
- Auteur(s): Jeff Brown
- Narrateur(s): Jeff Brown
- Durée: 2 h
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Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms. In Jeff's hands, a Facebook status becomes a kind of spiritual graffiti, a grassroots opportunity to inspire, support, and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us.
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Kaboom!!
- Écrit par nick le 2022-04-24
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Ascending with Both Feet on the Ground
- Words to Awaken Your Heart
- Narrateur(s): Jeff Brown
- Durée: 2 h
- Date de publication: 2016-10-18
- Langue: Anglais
- Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Do the Work
- Auteur(s): Steven Pressfield
- Narrateur(s): Steven Pressfield
- Durée: 1 h et 25 min
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Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don't know where to start?The answer is Do the Work, a manifesto by best-selling author Steven Pressfield, that will show you that it’s not about better ideas, it’s about actually doing the work. Do the Work is a weapon against Resistance - a tool that will help you take action and successfully ship projects out the door.
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Somewhat Too Short
- Écrit par TrueReader le 2020-02-01
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Do the Work
- Narrateur(s): Steven Pressfield
- Durée: 1 h et 25 min
- Date de publication: 2011-04-21
- Langue: Anglais
- Could you be getting in your way of producing great work? Have you started a project but never finished....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Auteur(s): Diana Fosha - foreword, Hilary Jacobs Hendel
- Narrateur(s): Hilary Jacobs Hendel, Cassandra Campbell
- Durée: 8 h et 15 min
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Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment....
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very robotic and hard to listen to
- Écrit par CeeBee le 2019-06-12
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Narrateur(s): Hilary Jacobs Hendel, Cassandra Campbell
- Durée: 8 h et 15 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self....
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Prix courant: 32,93$ ou 1 crédit
Prix réduit: 32,93$ ou 1 crédit
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Raising Human Beings
- Creating a Collaborative Partnership with Your Child
- Auteur(s): Ross W. Greene
- Narrateur(s): Jonathan Todd Ross
- Durée: 7 h et 54 min
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In Raising Human Beings, the renowned child psychologist and New York Times best-selling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence.
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A must read for parents!
- Écrit par Amanda le 2017-11-03
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Raising Human Beings
- Creating a Collaborative Partnership with Your Child
- Narrateur(s): Jonathan Todd Ross
- Durée: 7 h et 54 min
- Date de publication: 2016-08-09
- Langue: Anglais
- Dr. Ross Greene explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The More or Less Definitive Guide to Self-Care
- Auteur(s): Anna Borges
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
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The More or Less Definitive Guide to Self-Care
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
- Date de publication: 2019-11-01
- Langue: Anglais
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Marge Sudheimer
- Durée: 1 h et 40 min
- Version intégrale
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Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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CUT DELETE!!!
- Écrit par Utilisateur anonyme le 2021-04-22
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrateur(s): Marge Sudheimer
- Durée: 1 h et 40 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....
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Prix courant: 10,09$ ou 1 crédit
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Auteur(s): Mona Delahooke
- Narrateur(s): Emily Ellet
- Durée: 10 h et 14 min
- Version intégrale
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Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup.
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Must read for parents
- Écrit par stephanie Roorda le 2023-03-13
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Narrateur(s): Emily Ellet
- Durée: 10 h et 14 min
- Date de publication: 2022-03-15
- Langue: Anglais
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From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....
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Prix courant: 32,62$ ou 1 crédit
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