Parenting Stress

Liste de produits
    • Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most
    • Auteur(s): Dr. Cassidy Preston
    • Narrateur(s): Dr. Cassidy Preston
    • Durée: 4 h et 14 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Educational Psychology
    • Auteur(s): Mark Tennyson
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 2 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • By creating art, one can not only reconnect with themselves, but also gain new skills that will help them navigate life. This is a fantastic way to accomplish both of these goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meditations on Mindfulness with a Bear Named Pooh
    • Auteur(s): Nancy Parent, Dr. Joseph Parent
    • Narrateur(s): Dr. Joseph Parent
    • Durée: 2 h et 11 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Gold Medal Techniques to Unleash Your Potential at Work
    • Auteur(s): Jean François Ménard, Marie Malchelosse
    • Narrateur(s): Patrick Lawlor
    • Durée: 7 h et 21 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses....

    Prix courant: 43,10$ ou 1 crédit

    Prix réduit: 43,10$ ou 1 crédit

    • Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
    • Auteur(s): Amy Saltzman MD, Jim Thompson - foreword
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Creating a New Culture of Mental Health for Parents
    • Auteur(s): Olivia Scobie
    • Narrateur(s): Christine Kiphart
    • Durée: 8 h et 25 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond their capacity to meet impossible standards....

    Prix courant: 40,42$ ou 1 crédit

    Prix réduit: 40,42$ ou 1 crédit

    • How to Survive and Thrive When Life Hits Hard
    • Auteur(s): Russ Harris
    • Narrateur(s): Dr. Russ Harris
    • Durée: 8 h et 14 min
    • Date de publication: 2022-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope....

    Prix courant: 24,24$ ou 1 crédit

    Prix réduit: 24,24$ ou 1 crédit

    • How Your Energy Is Creating Chaos in Your Life
    • Auteur(s): Danielle Ingenito
    • Narrateur(s): Samantha Novak
    • Durée: 3 h et 17 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): James May
    • Narrateur(s): James May
    • Durée: 2 h et 5 min
    • Date de publication: 2017-06-22
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time....

    Prix courant: 15,20$ ou 1 crédit

    Prix réduit: 15,20$ ou 1 crédit

    • Auteur(s): Terry Cole-Whittaker
    • Narrateur(s): Caroline Cole
    • Durée: 6 h et 3 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • An Easy Plan for Living a Richer Life with Less Stuff
    • Auteur(s): Peter Walsh
    • Narrateur(s): Peter Walsh
    • Durée: 6 h et 59 min
    • Date de publication: 2010-08-30
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Positioning Yourself to Do All Things Well
    • Auteur(s): Touré Roberts, Sarah Jakes Roberts
    • Narrateur(s): Touré Roberts, Sarah Roberts
    • Durée: 6 h et 17 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • Auteur(s): Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrateur(s): Erin deWard
    • Durée: 5 h et 32 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Reclaim Your Time, Reclaim Your Life
    • Auteur(s): Melissa Ambrosini, Nick Broadhurst
    • Narrateur(s): Melissa Ambrosini, Nick Broadhurst
    • Durée: 8 h et 3 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
    • Auteur(s): Davidji
    • Narrateur(s): Davidji
    • Durée: 11 h et 18 min
    • Date de publication: 2015-09-15
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • With his trademark easy-to-understand and entertaining teaching style, davidji will transform your understanding of stress using time-tested techniques....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
    • Auteur(s): Rodney Noble
    • Narrateur(s): Kelly Rhodes
    • Durée: 1 h et 59 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • 3.5 out of 5 stars 26 évaluations
    • If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Seven Steps To Stop Worry From Stopping You
    • Auteur(s): Robert L. Leahy
    • Narrateur(s): Mike Chamberlain
    • Durée: 3 h et 33 min
    • Date de publication: 2006-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Healing Vertigo or Tinnitus with Neuroplasticity
    • Auteur(s): Joey Remenyi
    • Narrateur(s): Suehyla El-Attar
    • Durée: 8 h et 58 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Auteur(s): Grace Smith
    • Narrateur(s): Grace Smith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • More and more studies are showing that hypnosis can help ease everyday stress and anxiety. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." Listen to learn more....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

  • Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit