Parenting Trauma
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Auteur(s): Grant Dewar PhD, Russ Harris - foreword
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
- Date de publication: 2024-01-30
- Langue: Anglais
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT)....
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Prix courant: 17,81$ ou 1 crédit
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Connected Fates, Separate Destinies
- Using Family Constellations Therapy to Recover from Inherited Stories and Trauma
- Auteur(s): Marine Selenee
- Narrateur(s): Marine Selenee
- Durée: 8 h et 43 min
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A primer on the Family Constellations philosophy and its core principles that will inspire and empower listeners to take ownership of their lives.
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Connected Fates, Separate Destinies
- Using Family Constellations Therapy to Recover from Inherited Stories and Trauma
- Narrateur(s): Marine Selenee
- Durée: 8 h et 43 min
- Date de publication: 2021-10-12
- Langue: Anglais
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A primer on the Family Constellations philosophy and its core principles that will inspire and empower listeners to take ownership of their lives....
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Prix courant: 20,40$ ou 1 crédit
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The Trauma of Everyday Life
- Auteur(s): Mark Epstein MD
- Narrateur(s): Walter Dixon
- Durée: 6 h et 20 min
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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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Buddha sounds human.
- Écrit par Kelly Stone le 2019-12-16
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The Trauma of Everyday Life
- Narrateur(s): Walter Dixon
- Durée: 6 h et 20 min
- Date de publication: 2013-08-15
- Langue: Anglais
- Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology....
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Prix courant: 27,77$ ou 1 crédit
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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Auteur(s): Cassandra McBride
- Narrateur(s): Alyssa Marie
- Durée: 7 h et 45 min
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“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.
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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Narrateur(s): Alyssa Marie
- Durée: 7 h et 45 min
- Date de publication: 2024-05-10
- Langue: Anglais
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“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life.
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Prix courant: 25,00$ ou 1 crédit
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Adoption Trauma
- Pain, Rejection, Fear! But There Is Hope
- Auteur(s): Fiona Myles
- Narrateur(s): Fiona Myles
- Durée: 2 h et 13 min
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Do you want to take a step towards confidence, acceptance, and well-being? This audiobook is my inward look at adoption trauma with some helpful tips that I have used over the past six years to help me overcome the feelings of unworthiness, anger, fear, and rejection that plagued me for 50 years.
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Adoption Trauma
- Pain, Rejection, Fear! But There Is Hope
- Narrateur(s): Fiona Myles
- Durée: 2 h et 13 min
- Date de publication: 2023-01-10
- Langue: Anglais
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Do you want to take a step towards confidence, acceptance, and well-being? This audiobook is my inward look at adoption trauma with some helpful tips that I have used over the past six years to help me overcome the feelings of unworthiness, anger, fear, and rejection that plagued me.
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Prix courant: 8,71$ ou 1 crédit
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Transforming the Mother Wound
- Auteur(s): Monika Carless
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.
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Transforming the Mother Wound
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness....
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Prix courant: 10,49$ ou 1 crédit
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Auteur(s): Jamie Lee Finch
- Narrateur(s): Jamie Lee Finch
- Durée: 3 h et 22 min
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.
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Important truths
- Écrit par Chelsea Sauer le 2024-03-18
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Narrateur(s): Jamie Lee Finch
- Durée: 3 h et 22 min
- Date de publication: 2019-09-04
- Langue: Anglais
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands....
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Prix courant: 18,74$ ou 1 crédit
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Heal the Presence of the Past
- Family Constellations Therapy
- Auteur(s): Christina Bucher
- Narrateur(s): Isadora Bucher
- Durée: 4 h et 16 min
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We are influenced by those who came before us and influencing those who come after. Everything in the universe is interconnected so are we. We inherit cultures and experiences. This is known as collective unconscious or memory in nature. It organizes itself in systems such as flock of birds, religions, countries, football teams and so on, but the most important system for human beings is the family. Family systems are responsible for how we live and how we thrive through natural laws called 'The Orders of Love".
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Heal the Presence of the Past
- Family Constellations Therapy
- Narrateur(s): Isadora Bucher
- Durée: 4 h et 16 min
- Date de publication: 2023-04-18
- Langue: Anglais
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We are influenced by those who came before us and influencing those who come after. Everything in the universe is interconnected so are we. We inherit cultures and experiences. This is known as collective unconscious or memory in nature....
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Prix courant: 13,12$ ou 1 crédit
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Auteur(s): Cameron Lee Small
- Narrateur(s): Cameron Lee Small
- Durée: 7 h et 46 min
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Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Narrateur(s): Cameron Lee Small
- Durée: 7 h et 46 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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Prix courant: 21,92$ ou 1 crédit
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Somatic Therapy 101
- An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
- Auteur(s): Lizanne Douglas
- Narrateur(s): Sabrina Pierotti
- Durée: 5 h et 54 min
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Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day! Imagine it's a regular Tuesday. You're at your desk, sifting through emails or tackling laundry! Suddenly, you notice your shoulders are tensed up, and there's a dull ache at the base of your neck. It's not just physical stress but past traumas making themselves known in subtle ways. You're not alone. According to the American Psychological Association, 76% of adults experience physical symptoms caused by stress.
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Somatic Therapy 101
- An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
- Narrateur(s): Sabrina Pierotti
- Durée: 5 h et 54 min
- Date de publication: 2024-07-03
- Langue: Anglais
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Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day!
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Prix courant: 25,00$ ou 1 crédit
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Auteur(s): W. Lee Warren M.D.
- Narrateur(s): W. Lee Warren M.D.
- Durée: 7 h et 59 min
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Narrateur(s): W. Lee Warren M.D.
- Durée: 7 h et 59 min
- Date de publication: 2023-07-18
- Langue: Anglais
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery....
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Prix courant: 23,99$ ou 1 crédit
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Auteur(s): Sarah Cohen
- Narrateur(s): Alex Lindstrom
- Durée: 15 h et 19 min
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Narrateur(s): Alex Lindstrom
- Durée: 15 h et 19 min
- Date de publication: 2024-02-23
- Langue: Anglais
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- Auteur(s): Ginger Dean
- Narrateur(s): Ginger Dean
- Durée: 8 h et 16 min
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In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves reentering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again.
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Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- Narrateur(s): Ginger Dean
- Durée: 8 h et 16 min
- Date de publication: 2024-07-16
- Langue: Anglais
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For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional security, and self-love.
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Prix courant: 26,37$ ou 1 crédit
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An Innocent Child
- Auteur(s): Toni Maguire, Georgia Turner - contributor
- Narrateur(s): Sophie Roberts
- Durée: 8 h et 3 min
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Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction. Escaping into what she felt was a loving sanctuary, Georgia ended up trapped in a violent relationship with a man who would beat and abuse her. After having her three children by him, she knew she had to escape to finally find safety. Now Georgia is sharing her story of survival to help others and prove there is hope even after trauma and heartache.
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An Innocent Child
- Narrateur(s): Sophie Roberts
- Durée: 8 h et 3 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction.
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Prix courant: 21,92$ ou 1 crédit
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Auteur(s): Karena Kilcoyne
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....
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Prix courant: 25,00$ ou 1 crédit
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Narcissistic Parents
- How to Emotionally Heal from Childhood Trauma of Narcissistic Abuse
- Auteur(s): In a Nutshell Publishing
- Narrateur(s): Vernon Andrews
- Durée: 1 h et 30 min
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Narcissistic Parents by In A Nutshell is written to show you how to end your lifelong struggle with parental narcissistic abuse and recover your self-esteem. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse, heal from emotional abuse, and know how to move forward beyond self-doubt and fear to create a life of meaningful purpose.
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Narcissistic Parents
- How to Emotionally Heal from Childhood Trauma of Narcissistic Abuse
- Narrateur(s): Vernon Andrews
- Durée: 1 h et 30 min
- Date de publication: 2020-12-16
- Langue: Anglais
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Narcissistic Parents by In A Nutshell is written to show you how to end your lifelong struggle with parental narcissistic abuse and recover your self-esteem. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse, heal from emotional abuse....
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Prix courant: 8,71$ ou 1 crédit
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The Tao of Self-Confidence
- A Guide to Moving Beyond Trauma and Awakening the Leader Within
- Auteur(s): Sheena Yap Chan
- Narrateur(s): Raechel Wong
- Durée: 5 h et 29 min
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In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma.
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It’s okay to not be okay
- Écrit par Amazon Customer le 2023-11-04
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The Tao of Self-Confidence
- A Guide to Moving Beyond Trauma and Awakening the Leader Within
- Narrateur(s): Raechel Wong
- Durée: 5 h et 29 min
- Date de publication: 2023-05-23
- Langue: Anglais
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The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma....
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Prix courant: 17,54$ ou 1 crédit
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Auteur(s): Patricia DeYoung
- Narrateur(s): Vicki-Jo Eva
- Durée: 14 h et 27 min
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A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Narrateur(s): Vicki-Jo Eva
- Durée: 14 h et 27 min
- Date de publication: 2024-09-23
- Langue: Anglais
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A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame.
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Prix courant: 32,00$ ou 1 crédit
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
- Date de publication: 2024-07-03
- Langue: Anglais
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Auteur(s): J. B. Snow
- Narrateur(s): Ashley Huyge
- Durée: 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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very true
- Écrit par julie le 2022-09-19
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrateur(s): Ashley Huyge
- Durée: 55 min
- Date de publication: 2016-05-09
- Langue: Anglais
- Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....
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Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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