Performance Psychology
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Dialed In
- Do Your Best When It Matters Most
- Auteur(s): Dr. Dana Sinclair
- Narrateur(s): Eunice Wong, Dr. Dana Sinclair
- Durée: 7 h et 40 min
- Version intégrale
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Performance
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Histoire
For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from NFL, MLB, NBA, and NHL teams to IndyCar drivers and Olympic athletes. She helps performers shift their focus and deliver optimal performance in high-pressure moments that define greatness. Her methods also work for students and teachers, business leaders and managers—anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It’s not about how you feel, it’s about what you do!
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A must read for Parents and Young Athletes
- Écrit par Michael M le 2024-04-01
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Dialed In
- Do Your Best When It Matters Most
- Narrateur(s): Eunice Wong, Dr. Dana Sinclair
- Durée: 7 h et 40 min
- Date de publication: 2024-01-02
- Langue: Anglais
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A top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on....
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Extreme Balance
- Paradoxical Principles That Make You a Champion
- Auteur(s): Ben Askren, Joe De Sena, David Sacks PhD
- Narrateur(s): Asa Siegel
- Durée: 5 h et 2 min
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Performance
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In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.
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Extreme Balance
- Paradoxical Principles That Make You a Champion
- Narrateur(s): Asa Siegel
- Durée: 5 h et 2 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.
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Prix courant: 17,81$ ou 1 crédit
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Auteur(s): Shawn Achor
- Narrateur(s): Shawn Achor
- Durée: 7 h et 19 min
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Performance
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Histoire
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
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Amazing content for all
- Écrit par Jane le 2018-01-05
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Narrateur(s): Shawn Achor
- Durée: 7 h et 19 min
- Date de publication: 2010-09-14
- Langue: Anglais
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Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow....
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Auteur(s): Lynn Helding
- Narrateur(s): Pam Ward
- Durée: 13 h et 13 min
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Performance
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives. Cognitive and neuroscience have flung wide the doors of our understanding, but bridging the gap between research data and music-making requires a unique immersion in both worlds. Lynn Helding presents a symphony of discoveries that illuminate how musicians can optimize their mental well-being and cognitive abilities.
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Narrateur(s): Pam Ward
- Durée: 13 h et 13 min
- Date de publication: 2022-03-22
- Langue: Anglais
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives....
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The Mental Game of Baseball
- A Guide to Peak Performance
- Auteur(s): H.A. Dorfman, Karl Kuehl, Rick Wolff - foreword
- Narrateur(s): Matthew Josdal
- Durée: 13 h et 18 min
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Performance
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Histoire
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
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The Mental Game of Baseball
- A Guide to Peak Performance
- Narrateur(s): Matthew Josdal
- Durée: 13 h et 18 min
- Date de publication: 2018-08-14
- Langue: Anglais
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In this audiobook, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game....
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
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Performance
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Histoire
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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Prix courant: 31,46$ ou 1 crédit
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The Performance Paradox
- Turning the Power of Mindset into Action
- Auteur(s): Eduardo Briceño
- Narrateur(s): Sean Patrick Hopkins, Eduardo Briceño
- Durée: 9 h et 5 min
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Performance
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Histoire
To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don’t move us forward. Why? Because many of us get trapped in the Performance Paradox: the counterintuitive phenomenon that if we focus only on performing, our performance suffers. How can we give ourselves the space to experiment and grow while also delivering high-level results?
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The Performance Paradox
- Turning the Power of Mindset into Action
- Narrateur(s): Sean Patrick Hopkins, Eduardo Briceño
- Durée: 9 h et 5 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Discover how to balance learning and performing to bolster personal and team success with this revolutionary guide from a world-renowned expert on growth mindset....
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Auteur(s): Inna Khazan PhD
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
- Date de publication: 2019-07-30
- Langue: Anglais
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Auteur(s): Dr. Nate Zinsser
- Narrateur(s): Qarie Marshall
- Durée: 10 h et 34 min
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Performance
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Histoire
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Great book
- Écrit par Karen Hood-caddy le 2022-06-09
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Narrateur(s): Qarie Marshall
- Durée: 10 h et 34 min
- Date de publication: 2022-01-25
- Langue: Anglais
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....
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Prix courant: 32,62$ ou 1 crédit
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
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Performance
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Histoire
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Prix courant: 21,00$ ou 1 crédit
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Pickleball Mindset
- The Blueprint for Peak Performance
- Auteur(s): Dayne Gingrich, Jill Martin
- Narrateur(s): Dayne Gingrich, Jill Martin
- Durée: 4 h et 51 min
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Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court.
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Pickleball Mindset
- The Blueprint for Peak Performance
- Narrateur(s): Dayne Gingrich, Jill Martin
- Durée: 4 h et 51 min
- Date de publication: 2024-11-05
- Langue: Anglais
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Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court.
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey
- Durée: 8 h et 42 min
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Performance
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Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
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Great introductory course into the world of human optimization!
- Écrit par Ian Gall le 2020-01-03
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Narrateur(s): Dave Asprey
- Durée: 8 h et 42 min
- Date de publication: 2019-10-08
- Langue: Anglais
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From Bulletproof creator and best-selling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age....
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- Auteur(s): W. Timothy Gallwey
- Narrateur(s): Dan Woren
- Durée: 4 h et 36 min
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Performance
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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Fantastic book on sports psychology.
- Écrit par Daniel Kline le 2018-09-19
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- Narrateur(s): Dan Woren
- Durée: 4 h et 36 min
- Date de publication: 2008-01-08
- Langue: Anglais
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work....
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Prix courant: 30,38$ ou 1 crédit
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How Champions Think
- In Sports and in Life
- Auteur(s): Dr. Bob Rotella
- Narrateur(s): Dr. Bob Rotella
- Durée: 8 h et 12 min
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Performance
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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Not relevant to most people or athletes
- Écrit par Amazon Customer le 2017-10-26
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How Champions Think
- In Sports and in Life
- Narrateur(s): Dr. Bob Rotella
- Durée: 8 h et 12 min
- Date de publication: 2015-05-05
- Langue: Anglais
- From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports....
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Prix courant: 24,27$ ou 1 crédit
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- Auteur(s): Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrateur(s): Danny Campbell
- Durée: 4 h et 16 min
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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A must for any golfer that is invested in playing well!
- Écrit par Travis le 2023-05-16
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- Narrateur(s): Danny Campbell
- Durée: 4 h et 16 min
- Date de publication: 2014-10-28
- Langue: Anglais
- Mastering Golf's Mental Game will change the way you think about golf, and is a must-listen for any player serious about shooting better scores and getting more enjoyment out of the game....
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Auteur(s): Matt Frazier, Robert Cheeke
- Narrateur(s): Jamie Rennell
- Durée: 8 h et 41 min
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The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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EXCELLENT BOOK (more like a manual for life)
- Écrit par Jim O'Quinn le 2021-07-04
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrateur(s): Jamie Rennell
- Durée: 8 h et 41 min
- Date de publication: 2021-06-15
- Langue: Anglais
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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....
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The Attributes
- 25 Hidden Drivers of Optimal Performance
- Auteur(s): Rich Diviney
- Narrateur(s): Rich Diviney
- Durée: 7 h et 32 min
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During his 20 years as a Navy officer and SEAL, Rich Diviney was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary candidates down to a handful of the most elite performers. Diviney was often surprised by which candidates washed out and which succeeded. Some could have all the right skills and still fail, while others he might have initially dismissed would prove to be top performers.
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A must read!!!
- Écrit par Amazon Customer le 2023-12-26
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The Attributes
- 25 Hidden Drivers of Optimal Performance
- Narrateur(s): Rich Diviney
- Durée: 7 h et 32 min
- Date de publication: 2021-01-26
- Langue: Anglais
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Do you have what it takes to succeed in any situation? According to a retired commander who ran training for Navy SEALs, true optimal performance goes beyond just skill. It’s all about The Attributes....
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Auteur(s): Kristen Willeumier
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
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Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
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A Focused and Concise Explanation for The Brain
- Écrit par Ian R. Graham le 2022-07-03
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
- Date de publication: 2020-12-29
- Langue: Anglais
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A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....
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The Performance Cortex
- How Neuroscience Is Redefining Athletic Genius
- Auteur(s): Zach Schonbrun
- Narrateur(s): Thomas Vincent Kelly
- Durée: 10 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterity of a five-year-old? Why do good quarterbacks always seem to know where their receivers are?In this deeply researched book, sports and business reporter Zach Schonbrun explores what actually drives human movement and its spectacular potential. The groundbreaking work of two neuroscientists in Major League Baseball is only the beginning.
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A First Of Its Kind
- Écrit par Cal le 2021-05-28
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The Performance Cortex
- How Neuroscience Is Redefining Athletic Genius
- Narrateur(s): Thomas Vincent Kelly
- Durée: 10 h et 21 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Athletic genius explained. A groundbreaking new perspective on the science of elite sporting performance....
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Prix courant: 23,31$ ou 1 crédit
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How to Win
- Lessons in Success From the Front Line of Performance Psychology
- Auteur(s): Dr Kate Hays, Tom Daley
- Narrateur(s): Antonia Beamish
- Durée: 8 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a book for any Individual who wants to succeed. This is a book for any Team who wants to thrive. This is a book to help You fulfil your potential. Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive. During her two decades as a sport psychologist, Dr Kate Hays has been developing ‘The Building Blocks of Success’, a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting.
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How to Win
- Lessons in Success From the Front Line of Performance Psychology
- Narrateur(s): Antonia Beamish
- Durée: 8 h et 32 min
- Date de publication: 2025-01-30
- Langue: Anglais
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This is a book for any Individual who wants to succeed. This is a book for any Team who wants to thrive. This is a book to help You fulfil your potential. Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive.
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Prix courant: 23,22$ ou 1 crédit
Prix réduit: 23,22$ ou 1 crédit
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