Personal Anxiety

Liste de produits
    • El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional [The Proven Method to Overcome Anxiety, Obsessions, Hypochondria, and Any Irrational Fears]
    • Auteur(s): Rafael Santandreu
    • Narrateur(s): Rafa Parra, Rafael Santandreu
    • Durée: 7 h et 20 min
    • Date de publication: 2021-06-10
    • Langue: Espagnol
    • 5 out of 5 stars 2 évaluations
    • "Sin miedo" es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
    • Auteur(s): Tim Box
    • Narrateur(s): Tim Box
    • Durée: 1 h et 24 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • Auteur(s): Tamar Chansky
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 13 h et 1 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
    • Auteur(s): Casey Gueren, Jennifer Gunter MD
    • Narrateur(s): Casey Gueren
    • Durée: 6 h et 27 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 16 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
    • Auteur(s): Marilyn Elaine Lundberg
    • Narrateur(s): Marilyn Elaine Lundberg
    • Durée: 6 h et 43 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • How Anxiety Ruins Relationships and Why You Need to Stop Feeling Insecure and Attached in Love. Learn to Identify Irrational Behaviors That Trigger Anxiety!
    • Auteur(s): Levine Tatkin
    • Narrateur(s): Elizabeth Wilson
    • Durée: 3 h et 40 min
    • Date de publication: 2021-02-25
    • Langue: Anglais
    • Pas de évaluations
    • You deserve a loving, fulfilling relationship in which anxiety plays no part. Anxiety in Relationships aims to tackle the main issues that lead to anxiety and offers you the tools that will help you and your partner build a lasting relationship....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
    • Auteur(s): Alison Flickinger
    • Narrateur(s): Sally Fourth
    • Durée: 3 h et 32 min
    • Date de publication: 2023-07-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 99 Simple Ways to Channel Your Secret Edge
    • Auteur(s): Julian Brass
    • Narrateur(s): Julian Brass
    • Durée: 5 h et 53 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Author and anxiety coach Julian Brass helps people all over the world own anxiety by guiding them toward empowering, natural tools to redirect that raw, disruptive emotion into positive action. These tools lead to a redefined relationship with anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • Auteur(s): Tony Fred
    • Narrateur(s): Mark Wheeler
    • Durée: 3 h
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Make Your Anxiety Work for You
    • Auteur(s): Caroline Foran
    • Narrateur(s): Devon Sorvari
    • Durée: 6 h et 31 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Why You Worry and How to Stop
    • Auteur(s): Graham Davey PhD
    • Narrateur(s): Lee Goettl
    • Durée: 6 h et 5 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life
    • Auteur(s): Nell Laurel
    • Narrateur(s): John Hays
    • Durée: 29 min
    • Date de publication: 2023-02-02
    • Langue: Anglais
    • Pas de évaluations
    • If you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit