Personal Health
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- Auteur(s): Lucy Hone PhD, Karen Reivich PhD - foreword
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 28 min
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
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32 and 18 months on still learning
- Écrit par SJW2015 le 2020-07-26
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 28 min
- Date de publication: 2017-05-09
- Langue: Anglais
- The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....
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The Tantrum Survival Guide
- Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
- Auteur(s): Rebecca Schrag Hershberg PhD, Daniel J. Siegel - Foreword PhD
- Narrateur(s): Rebecca Schrag Hershberg PhD
- Durée: 9 h et 11 min
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If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud.
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The Tantrum Survival Guide
- Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
- Narrateur(s): Rebecca Schrag Hershberg PhD
- Durée: 9 h et 11 min
- Date de publication: 2019-06-25
- Langue: Anglais
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If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved....
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The Interpretation of Dreams
- Auteur(s): Sigmund Freud
- Narrateur(s): Simon Vance
- Durée: 17 h et 47 min
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The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams. Here, Freud explained his discoveries about why we dream, what we dream, and what our dreams mean. In this groundbreaking work, Freud further demonstrated that it is in the treatment of abnormal mental states that dream analysis is the most valuable. He claimed that dreams not only reveal to us the cryptic mechanisms of phobias, obsessions, and delusions but also are the most potent weapon in the healing of them.
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The Interpretation of Dreams
- Narrateur(s): Simon Vance
- Durée: 17 h et 47 min
- Date de publication: 2006-11-22
- Langue: Anglais
- The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams....
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Auteur(s): Oprah Winfrey, Bruce D. Perry
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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Let me save you the time
- Écrit par Jacob Melville le 2021-05-16
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
- Date de publication: 2021-04-27
- Langue: Anglais
- What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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The Strong Sensitive Boy
- Auteur(s): Ted Zeff PhD, Elaine Aron - foreword
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 13 min
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In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men. Dr. Zeff offers practical advice on how to help your son increase his self-esteem and thrive in the family, at school, with friends, and in sports.
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The Strong Sensitive Boy
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 13 min
- Date de publication: 2018-06-19
- Langue: Anglais
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In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men....
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Auteur(s): Susan Peabody
- Narrateur(s): Randye Kaye
- Durée: 5 h et 14 min
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.
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Great book
- Écrit par Amazon Customer le 2020-06-23
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Narrateur(s): Randye Kaye
- Durée: 5 h et 14 min
- Date de publication: 2019-02-12
- Langue: Anglais
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Auteur(s): Kate Baily, Mandy Manners
- Narrateur(s): Rose Romain
- Durée: 9 h et 16 min
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrateur(s): Rose Romain
- Durée: 9 h et 16 min
- Date de publication: 2020-11-10
- Langue: Anglais
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Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....
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Outliers
- The Story of Success
- Auteur(s): Malcolm Gladwell
- Narrateur(s): Malcolm Gladwell
- Durée: 7 h et 18 min
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: That is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing.
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Nothing like Malcolm Gladwell in your ears
- Écrit par Hala le 2020-05-24
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Outliers
- The Story of Success
- Narrateur(s): Malcolm Gladwell
- Durée: 7 h et 18 min
- Date de publication: 2008-11-18
- Langue: Anglais
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....
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Burnout
- The Secret to Unlocking the Stress Cycle
- Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Durée: 7 h et 1 min
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Too Much About Inequality & the Patriarch
- Écrit par Sandy le 2021-03-08
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Durée: 7 h et 1 min
- Date de publication: 2019-03-26
- Langue: Anglais
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Conflict Is Not Abuse
- Overstating Harm, Community Responsibility, and the Duty of Repair
- Auteur(s): Sarah Schulman
- Narrateur(s): Sarah Schulman
- Durée: 10 h et 48 min
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From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating. This deep, brave, and bold work reveals how punishment replaces personal and collective self-criticism, and shows why difference is so often used to justify cruelty and shunning.
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Conflict Is Not Abuse
- Overstating Harm, Community Responsibility, and the Duty of Repair
- Narrateur(s): Sarah Schulman
- Durée: 10 h et 48 min
- Date de publication: 2018-07-10
- Langue: Anglais
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From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating....
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Small Teaching
- Everyday Lessons from the Science of Learning
- Auteur(s): James M. Lang
- Narrateur(s): Daniel Thomas May
- Durée: 7 h et 27 min
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Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom. In Small Teaching, James Lang presents a strategy for improving student learning with a series of modest but powerful changes that make a big difference - many of which can be put into practice in a single class period.
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Small Teaching
- Everyday Lessons from the Science of Learning
- Narrateur(s): Daniel Thomas May
- Durée: 7 h et 27 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom....
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Auteur(s): Mark Robert Waldman, Chris Manning PhD
- Narrateur(s): Patrick Lawlor
- Durée: 7 h et 47 min
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From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise. The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment.
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A lot of information and techniques to use
- Écrit par Yousuf J. le 2020-01-25
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Narrateur(s): Patrick Lawlor
- Durée: 7 h et 47 min
- Date de publication: 2017-01-31
- Langue: Anglais
- From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research....
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Anxiety Treatment Affirmations
- Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 56 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Anxiety Treatment Affirmations
- Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Refuser d'être victime. Comment échapper au harcèlement
- Auteur(s): Michelle Larivey
- Narrateur(s): Michelle Larivey
- Durée: 1 h et 13 min
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Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté. Mais certaines personnes ont une attitude qui en font des cibles faciles pour quiconque veut abuser d'elles.
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Refuser d'être victime. Comment échapper au harcèlement
- Narrateur(s): Michelle Larivey
- Durée: 1 h et 13 min
- Date de publication: 2011-07-08
- Langue: Français
- Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté...
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- Auteur(s): John Gottman, Julie Schwartz Gottman, Douglas Abrams, Autres
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 28 min
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The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.
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Essential reading for all young men,
- Écrit par Angel Gabe le 2020-07-07
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 28 min
- Date de publication: 2016-02-02
- Langue: Anglais
- The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire....
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Simple Self-Discipline Box Set (6-Book Bundle)
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 24 h et 52 min
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Amazing Audible Title! Close to Perfection!
- Écrit par alex le 2022-03-21
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Simple Self-Discipline Box Set (6-Book Bundle)
- Narrateur(s): John Gagnepain
- Durée: 24 h et 52 min
- Date de publication: 2019-09-09
- Langue: Anglais
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice....
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Auteur(s): Lise Eliot
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
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As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.
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Would give it a miss
- Écrit par Kristen Ridgeway le 2021-12-16
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
- Date de publication: 2012-03-21
- Langue: Anglais
- As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Auteur(s): Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, Autres
- Narrateur(s): Tom Perkins
- Durée: 8 h et 4 min
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Narrateur(s): Tom Perkins
- Durée: 8 h et 4 min
- Date de publication: 2016-02-16
- Langue: Anglais
- You'll learn how to help your child overcome intense fears and worries and find out how to relieve anxious feelings while parenting with compassion....
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Auteur(s): Sheila Achar Josephs PhD
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....
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The Small Big
- Small Changes That Spark Big Influence
- Auteur(s): Steve J. Martin, Noah Goldstein, Robert B. Cialdini
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 55 min
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In The Small Big, three heavyweights from the world of persuasion science and practice describe how, in today's information overloaded and stimulation saturated world, increasingly it is the small changes that you make that lead to the biggest differences. In the last few years, more research-from fields such as neuroscience, cognitive psychology, social psychology, and behavioral economics-has helped to uncover an even greater understanding of how influence, persuasion, and behavior change happens.
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The Small Big
- Small Changes That Spark Big Influence
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 55 min
- Date de publication: 2014-09-09
- Langue: Anglais
- The Small Big presents lots of small changes that can bring about momentous shifts in results....
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