Personal Health

Liste de produits
    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • Auteur(s): Dr. Linnea Passaler
    • Durée: 12 h et 53 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • How to Finally, Really Grow Up
    • Auteur(s): James Hollis PhD
    • Narrateur(s): Gary Galone
    • Durée: 8 h et 41 min
    • Date de publication: 2015-09-23
    • Langue: Anglais
    • 4 out of 5 stars 19 évaluations
    • What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Auteur(s): Devon Price PhD
    • Narrateur(s): Em Grosland
    • Durée: 7 h et 50 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 7,72$ ou 1 crédit

    Prix réduit: 7,72$ ou 1 crédit

    • Understand and Rebuild Your Relationship in Six Steps
    • Auteur(s): Melissa Orlov
    • Narrateur(s): Laura Jennings
    • Durée: 8 h et 3 min
    • Date de publication: 2017-03-14
    • Langue: Anglais
    • 4.5 out of 5 stars 116 évaluations
    • This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Proven Plan for Financial Peace
    • Auteur(s): Dave Ramsey
    • Narrateur(s): Dave Ramsey
    • Durée: 7 h et 50 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • With The Total Money Makeover, you’ll be able to design a sure-fire plan for paying off all debt—from cars to houses and everything in between—recognize the 10 most dangerous money myths, and secure a big, fast nest egg for emergencies and retirement....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 39 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 25,11$ ou 1 crédit

    Prix réduit: 25,11$ ou 1 crédit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
    • Narrateur(s): Kaleo Griffith, Erin Spencer
    • Durée: 8 h et 22 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 240 évaluations
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Rollo May
    • Narrateur(s): Sean Pratt
    • Durée: 4 h et 22 min
    • Date de publication: 2015-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement....

    Prix courant: 18,51$ ou 1 crédit

    Prix réduit: 18,51$ ou 1 crédit

    • Auteur(s): Sandrine Belmont
    • Narrateur(s): Carole Bellanger
    • Durée: 2 h et 31 min
    • Date de publication: 2020-06-04
    • Langue: Français
    • 3.5 out of 5 stars 19 évaluations
    • Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la...

    Prix courant: 11,10$ ou 1 crédit

    Prix réduit: 11,10$ ou 1 crédit

    • Motherhood, Marriage, and the Modern Dilemma
    • Auteur(s): Molly Millwood
    • Narrateur(s): Molly Millwood
    • Durée: 9 h et 1 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 4.5 out of 5 stars 49 évaluations
    • A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Auteur(s): Ina May Gaskin
    • Narrateur(s): Randye Kaye
    • Durée: 14 h et 27 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4 out of 5 stars 48 évaluations
    • Drawing upon her 40plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Quest for True Belonging and the Courage to Stand Alone
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Durée: 4 h et 12 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 4.5 out of 5 stars 1 752 évaluations
    • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
    • Auteur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Durée: 7 h et 27 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 94 évaluations
    • One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • Auteur(s): Emma Lauer LCSW
    • Narrateur(s): Siiri Scott
    • Durée: 5 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Auteur(s): Audible Sleep
    • Narrateur(s): John Stamos
    • Durée: 29 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • Auteur(s): Daniel G. Amen
    • Narrateur(s): Richard Harries
    • Durée: 13 h et 37 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit